RAISING EQ
By Dr. Holly Symons
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Image by Dr. Holly Symons
Category: Parenting
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Episodes: 46
Description
A clinical psychologist supports parents in raising their kids and their own emotional intelligence through simple, everyday tools that will help them stop surviving and start thriving. Solving everyday parenting struggles with practical, easy-to-use tips. Hear interviews with real parents going through real difficulties, episodes with other relevant experts, and Dr. Holly's top tips. Become a better parent and raise successful kids.
| Episode | Date |
|---|---|
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Raising Strong-Willed Kids Without Breaking Their Spirit: The Emotional Intelligence Approach
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May 29, 2026 |
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Why Kids Lie: The Secret to Raising Honest Kids
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May 16, 2026 |
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When School Hurts: How to Be Your Child’s Safe Place
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May 08, 2026 |
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From the Inside Out: Nourishing the Neurodivergent Brain
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Apr 25, 2026 |
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Supporting Neurodivergent Kids with Emotional Intelligence (A Parent’s Guide)
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Apr 17, 2026 |
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Mom Guilt Is Lying to You—Why Quality Matters More Than Time
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Apr 11, 2026 |
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Moody, Messy, Misunderstood: What’s Really Going on in the Teenage Brain
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Mar 26, 2026 |
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“I Hate You” What It Really Means and How to Respond Calmly
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Feb 19, 2026 |
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Parenting Without Burnout: How Emotional Intelligence Can Transform Your Parenting
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Feb 06, 2026 |
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Owning Our Mistakes - Why Apologies Are Hard - and How Teaching Our Kids Accountability Can Change the World
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Jan 26, 2026 |
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Helping Kids Feel Safe When the World Feels Scary
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Jan 16, 2026 |
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What AI Can’t Teach Your Kids: Why Emotional Intelligence Is the Future Skill They Need to Thrive
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Jan 08, 2026 |
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Why Willpower Isn’t Enough: The Emotional Side of Achieving Goals
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Jan 03, 2026 |
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The Power of Reflection: How Self-Awareness Helps Busy Parents Raise Emotionally Intelligent Kids
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Dec 27, 2025 |
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You're Not Failing, You're Triggered: Nervous System Tools To Save Your Holiday
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Dec 19, 2025 |
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When Trying Our Best Isn’t Enough: How Owning Our Part Strengthens Connection
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Dec 11, 2025 |
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Unwrap the Calm: Holiday Grounding Hacks for Families
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Dec 05, 2025 |
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How LEGO, Puppets, Board Games & More Build Emotional Intelligence in Kids & Teens
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Nov 27, 2025 |
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Boundaries Are Love: Why Limits Aren’t Punishment
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Nov 20, 2025 |
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Parenting the Child You Were — While Raising the Child You Have
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Nov 13, 2025 |
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Grace Over Guilt: Working Moms, Mental Health, and the Myth of Doing It All A Conversation With The Founder of Merry Go Round
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Nov 06, 2025 |
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From Meltdowns to Resilience: Simple Emotional Tools to Help Your Kids Thrive
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Oct 30, 2025 |
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Ep.23 When Halloween Feels Scary: Helping Kids Face Costume Fears with Confidence
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Oct 23, 2025 |
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EP. 22 Kids: The Mirror We Never Saw Coming
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Oct 16, 2025 |
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Ep. 21 Parent Smarter with EQ: How Values Shape Behavior
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Oct 09, 2025 |
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EP. 20 The Power of Repair: What Children Really Need From Us
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Oct 02, 2025 |
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Ep.19 From Blind Spots to Breakthroughs: Feedback, a Parenting Superpower.
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Sep 25, 2025 |
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EP. 18 The Secret To Calmer Homes: Emotionally Intelligent Conflict Resolution
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Sep 18, 2025 |
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Ep.17 Helping Kids Connect, Communicate, and Thrive: Building EQ Through Social Skills
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Sep 11, 2025 |
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Ep. 16: Raising Compassionate Kids: Everyday Strategies That Work
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Sep 04, 2025 |
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Ep.15 Empathy First: The Secret to Raising Resilient Kids
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Aug 28, 2025 |
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EP.14 Back to School: New Routines, Early Mornings, Big Feelings, EQ Tips to Navigate the Transition
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Aug 21, 2025 |
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Ep. 13 The Parenting Reset Button You Didn't Know You Had
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Aug 14, 2025 |
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Ep 12 A parent Conversation Around Starting School and Transitions
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Aug 06, 2025 |
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Ep.11 Breathwork: Your Secret Weapon for Staying Calm as a Parent
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Jul 31, 2025 |
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Ep. 10 Self Regulation: The Secret to Better Parenting
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Jul 24, 2025 |
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Ep.9 The Power of Play: How Play Boosts Emotional Intelligence
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Jul 17, 2025 |
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Ep. 8 The Power of Storytime – Boosting Emotional Intelligence in Kids
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Jul 10, 2025 |
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Ep.7 Self-Awareness: The Silent Influence in the Room
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Jul 03, 2025 |
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Ep. 6 A Parent Conversation About Taming Toddler Storms: Communication & Calm with an 18-Month-Old
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Jun 26, 2025 |
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Ep.5 Behind Every Behavior: What Your Child is Really Trying to Tell You
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Jun 19, 2025 |
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Ep. 4 Holding Space: Supporting Teens with Exam Stress through Emotional Intelligence
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Jun 12, 2025 |
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EP. 3 Parent Interview. A community chat about a difficult parenting moment with some tips from Dr. Holly.
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Jun 02, 2025 |
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EP2. Self- Awareness, why you need it in parenting and how to get it.
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Jun 02, 2025 |
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EP.1 Busy parents...stop surviving and start thriving with emotionally intelligent parenting, and why it works!
|
Jun 02, 2025 |
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Trailer
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Jun 02, 2025 |