Balanced Not Boring
By Judy Daghestani (Laurus Organics) and Tamara Khoury (Teal Bakehouse)
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Category: Self-Improvement
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Episodes: 26
Description
Welcome to the Balanced Not Boring Podcast.
A safe space where wellness entrepreneurs & cohosts, Judy Daghestani (Cofounder of Laurus Organics) & Tamara Khoury (Founder of Teal Bakehouse) talk about all things Mind, Body & Soul, live from Dubai.
Stay tuned to hear from our balanced babe community, certified practitioners, doctors, healers and more, to learn how to live a realistic 80/20 in today's hectic pace.
It's time to debunk 'wellness' and make it inclusive, as it was always meant to be ❤️
Follow us on TiktTok and Instagram at @balancednotboringpodcast
| Episode | Date |
|---|---|
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Why Women’s Skin Suddenly Changes in Their 30s: Perimenopause & Hormonal Aging w/ Dr. Ruba Bahhady
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May 21, 2026 |
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The Modern Village: Why So Many Women Feel Alone Today w/ Farah Enayeh & Zein Zurub
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May 10, 2026 |
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Growing Up Between Cultures: How to Heal Your Identity & Find Where You Belong w/ Farah Alnajar
|
Apr 28, 2026 |
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Decluttering Your Home to Calm Your Mind: How Design, Color & Energy Affect Your Nervous System
|
Mar 09, 2026 |
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High-Achieving, Always On: How to Calm Your Nervous System w/ Constanze Witzel
|
Feb 17, 2026 |
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The “Forever 35” Face: Aesthetic Medicine, Aging & Losing Ourselves” w/ Dr. Dany Touma
|
Feb 02, 2026 |
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Reclaim Your Energy, Mood & Metabolism: Understanding Perimenopause w/ Tina Chagoury
|
Jan 22, 2026 |
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Are Your Allergies Trying to Tell You Something? The Emotional–Immune Link w/ Dr. Shireen Marzouk
|
Jan 13, 2026 |
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Motherhood Uncensored – The Things We’re Finally Saying Out Loud
|
Dec 28, 2025 |
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Is This the Loneliest Generation Yet? An Honest Conversation on Modern Loneliness
|
Dec 19, 2025 |
|
Take Back What’s Yours: Forget Brain Fog & Reboot Your Energy, Hormones + Metabolism with Tonie-Maria
|
Dec 09, 2025 |
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Body Obsession to Body Connection with Baraa El Sabbagh
|
Nov 24, 2025 |
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Soup or Superfood? The Real Truth About Bone Broth with Dubai’s Wellness Pioneer, Hadil Al Khatib
|
Nov 03, 2025 |
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Human Design: Your Tool to Elevate, Flow & Thrive with Caline Malek
|
Oct 24, 2025 |
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Living Like Our Ancestors: How Non-toxic Living Healed Me with Lena Khalil
|
Oct 16, 2025 |
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Underlying Symptoms Our Bodies Are Begging Us to Notice with Joelle Wardeh
|
Oct 05, 2025 |
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No Filter, Just Skin: What’s True and What’s Not with Dr. Lana Kashlan
|
Sep 23, 2025 |
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Back to School: The Brain and How it Impacts Self + Relationships with Sarah Raslan
|
Sep 15, 2025 |
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Radiance on a Budget: How to De-age Without Breaking the Bank with Dr. Aya Elsalah
|
Sep 03, 2025 |
|
The Unspoken Weight: A Conversation on Women’s Mental Wellness with Aisling Prendergast
|
Aug 19, 2025 |
|
Your New Normal: How to Practice Acceptance After a Life-Changing Event feat. Rohma Theunissen
|
Aug 06, 2025 |
|
Beyond Labels & Identity — Who Are You Really Becoming? With Alexandra Venison, Co-Founder of Beautilist
|
Jul 07, 2025 |
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Healing at the Source: Unlocking the Power of Theta Energy with Zeina Abboud
|
Jun 22, 2025 |
|
Harnessing Happiness & Mastering Confidence, with Go-Getter, Tamara Jabi
|
Jun 10, 2025 |
|
Mind, Body & Soul: Setting The Stage
|
Jun 02, 2025 |
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Trailer: Mind, Body & Soul w/ Cohosts Tamara Khoury & Judy Daghestani
|
Jun 02, 2025 |