Too Light Too Dark

By Too Light Too Dark

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Category: Mental Health

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Episodes: 38

Description

Too Light Too Dark exists because recovery, identity, and healing are rarely linear. This show was created to explore what happens when lived experience meets clinical insight, and when personal stories collide with systems, culture, and power.

Sometimes we speak with clinicians, researchers, and frontline practitioners. Sometimes with people carrying hard-earned wisdom from lived experience and creatives working through the light and dark of life in the realm of story telling.

The aim stays the same: to tell the honest version, not the easy one.

This show is for those navigating addiction, trauma, identity, leadership, belief, and the quiet aftermath of survival.

Expect conversations that challenge dominant narratives, examine power and policy, and stay grounded in human experience.

The goal is not certainty. It is understanding, steadiness, and the courage to sit with complexity.


Episode Date
The FBI Cases That Never Left Him | Eric Robinson Interview | Too Light Too Dark #33
May 11, 2026
The Hidden Link Between Trauma & Body Perception (How to Heal) | Sam Mishra | Too Light Too Dark #32
May 04, 2026
Too Light Too Dark Bonus Episode: Unorthodox Recovery Coaching with Tony Crowe
Apr 24, 2026
I Lived Addiction and Abuse, Now I Help Families Heal | Jennifer Chase | Too Light Too Dark #31
Apr 20, 2026
Why The War on Drugs Failed—Lessons from The Mersey Model | Dr Simon Bratt | Too Light Too Dark #30
Apr 13, 2026
J.F. Monroe Interview | Legacy of 4 Trilogy | Too Light Too Dark #29
Apr 06, 2026
Envy in the Workplace: The Hidden Force Destroying Teams | Too Light Too Dark #28
Mar 25, 2026
A Life in Harm Reduction: Mark Gilman on Drug Policy | Too Light Too Dark #27
Mar 16, 2026
#26 - It Was All a Dream, Manifestation, Memory and the Stories That Shape Reality
Feb 25, 2026
#25 - From Trauma to Transformation: Richard "The Mouse" Williams : Really Healed
Feb 15, 2026
#24 - Movement, Meaning, and Healing with Alexandra Beller
Feb 06, 2026
#23 - The Science of Addiction and Harm Reduction - Dr Benjamin D.Scher
Jan 18, 2026
#22 - Embracing Uncertainty: How to Lead, Grow, and Thrive in Change
Jan 10, 2026
Too Light Too Dark 2025 Review: The Moments That Defined the First Two Series
Jan 01, 2026
#21 - How Trauma Shapes Identity: Vulnerability, Compassion, and Personal Growth in Modern Life
Dec 31, 2025
#20 - Addiction, Accountability and The Baker Act
Dec 20, 2025
#19 – Ending the Cycle of Homelessness: Shadows, Stories, and the Language That Shapes Recovery
Dec 13, 2025
#18 - A Lantern in the Dark - Jess and The Museum of Homelessness
Dec 06, 2025
#17 - From Incarceration to Advocacy: A Journey Through Trauma and Transformation
Dec 03, 2025
#16 - Redefining Masculinity, Vulnerability and Strength within the Global Majority
Nov 23, 2025
#15 - From Battlefield to Business: Veteran Donald Dunn on Mental Resilience
Nov 17, 2025
#14 - Brilliant Thinking: How to See the World Differently with Felix Riley
Nov 10, 2025
#13 - Rhetoric, Story & the Secret Sauce of Persuasion
Nov 02, 2025
#12 - The Pavement Magazine - Amplifying Street Voices
Oct 27, 2025
#11 - Transforming Recovery with The People's Recovery Project
Oct 22, 2025
# 10 - Rethinking Drug Policy
Oct 17, 2025
The light, the dark and what lies between : Series 1 Recap
Sep 20, 2025
#9 - 9/11 First Response: JP McMichael on Courage, Trauma & Healing at the Pentagon
Sep 14, 2025
#8 - Masculinity and Vulnerability
Sep 09, 2025
# 7 - Compassion : Crisis
Aug 26, 2025
#6 - The Homeless Guide
Aug 23, 2025
# 5 - Pornography addiction
Aug 10, 2025
# 4 : Codependency
Aug 08, 2025
# 3 - Fear - Learning to sit in the dark
Jul 27, 2025
#2 - Harm Reduction in the UK
Jul 19, 2025
#1 - Something from Nothing - Leon and Rhett
Jul 01, 2025
Leon and Rhett - your hosts
Jun 22, 2025
Bonus Episode - Canadian Harm Reduction
Jun 15, 2025