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Too Light Too Dark exists because recovery, identity, and healing are rarely linear. This show was created to explore what happens when lived experience meets clinical insight, and when personal stories collide with systems, culture, and power.
Sometimes we speak with clinicians, researchers, and frontline practitioners. Sometimes with people carrying hard-earned wisdom from lived experience and creatives working through the light and dark of life in the realm of story telling.
The aim stays the same: to tell the honest version, not the easy one.
This show is for those navigating addiction, trauma, identity, leadership, belief, and the quiet aftermath of survival.
Expect conversations that challenge dominant narratives, examine power and policy, and stay grounded in human experience.
The goal is not certainty. It is understanding, steadiness, and the courage to sit with complexity.
| Episode | Date |
|---|---|
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The FBI Cases That Never Left Him | Eric Robinson Interview | Too Light Too Dark #33
|
May 11, 2026 |
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The Hidden Link Between Trauma & Body Perception (How to Heal) | Sam Mishra | Too Light Too Dark #32
|
May 04, 2026 |
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Too Light Too Dark Bonus Episode: Unorthodox Recovery Coaching with Tony Crowe
|
Apr 24, 2026 |
|
I Lived Addiction and Abuse, Now I Help Families Heal | Jennifer Chase | Too Light Too Dark #31
|
Apr 20, 2026 |
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Why The War on Drugs Failed—Lessons from The Mersey Model | Dr Simon Bratt | Too Light Too Dark #30
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Apr 13, 2026 |
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J.F. Monroe Interview | Legacy of 4 Trilogy | Too Light Too Dark #29
|
Apr 06, 2026 |
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Envy in the Workplace: The Hidden Force Destroying Teams | Too Light Too Dark #28
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Mar 25, 2026 |
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A Life in Harm Reduction: Mark Gilman on Drug Policy | Too Light Too Dark #27
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Mar 16, 2026 |
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#26 - It Was All a Dream, Manifestation, Memory and the Stories That Shape Reality
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Feb 25, 2026 |
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#25 - From Trauma to Transformation: Richard "The Mouse" Williams : Really Healed
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Feb 15, 2026 |
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#24 - Movement, Meaning, and Healing with Alexandra Beller
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Feb 06, 2026 |
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#23 - The Science of Addiction and Harm Reduction - Dr Benjamin D.Scher
|
Jan 18, 2026 |
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#22 - Embracing Uncertainty: How to Lead, Grow, and Thrive in Change
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Jan 10, 2026 |
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Too Light Too Dark 2025 Review: The Moments That Defined the First Two Series
|
Jan 01, 2026 |
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#21 - How Trauma Shapes Identity: Vulnerability, Compassion, and Personal Growth in Modern Life
|
Dec 31, 2025 |
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#20 - Addiction, Accountability and The Baker Act
|
Dec 20, 2025 |
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#19 – Ending the Cycle of Homelessness: Shadows, Stories, and the Language That Shapes Recovery
|
Dec 13, 2025 |
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#18 - A Lantern in the Dark - Jess and The Museum of Homelessness
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Dec 06, 2025 |
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#17 - From Incarceration to Advocacy: A Journey Through Trauma and Transformation
|
Dec 03, 2025 |
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#16 - Redefining Masculinity, Vulnerability and Strength within the Global Majority
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Nov 23, 2025 |
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#15 - From Battlefield to Business: Veteran Donald Dunn on Mental Resilience
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Nov 17, 2025 |
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#14 - Brilliant Thinking: How to See the World Differently with Felix Riley
|
Nov 10, 2025 |
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#13 - Rhetoric, Story & the Secret Sauce of Persuasion
|
Nov 02, 2025 |
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#12 - The Pavement Magazine - Amplifying Street Voices
|
Oct 27, 2025 |
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#11 - Transforming Recovery with The People's Recovery Project
|
Oct 22, 2025 |
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# 10 - Rethinking Drug Policy
|
Oct 17, 2025 |
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The light, the dark and what lies between : Series 1 Recap
|
Sep 20, 2025 |
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#9 - 9/11 First Response: JP McMichael on Courage, Trauma & Healing at the Pentagon
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Sep 14, 2025 |
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#8 - Masculinity and Vulnerability
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Sep 09, 2025 |
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# 7 - Compassion : Crisis
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Aug 26, 2025 |
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#6 - The Homeless Guide
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Aug 23, 2025 |
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# 5 - Pornography addiction
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Aug 10, 2025 |
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# 4 : Codependency
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Aug 08, 2025 |
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# 3 - Fear - Learning to sit in the dark
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Jul 27, 2025 |
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#2 - Harm Reduction in the UK
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Jul 19, 2025 |
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#1 - Something from Nothing - Leon and Rhett
|
Jul 01, 2025 |
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Leon and Rhett - your hosts
|
Jun 22, 2025 |
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Bonus Episode - Canadian Harm Reduction
|
Jun 15, 2025 |