Back Porch Confessions
By Barbara w/ Friends and Zae_Media
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Image by Barbara w/ Friends and Zae_Media
Category: Personal Journals
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Episodes: 57
Description
Back Porch Confessions is a place for real talk, raw truth, and heart-deep healing. From faith and mental health to laughter, loss, and everything in between—this is where women come to drop the mask, share their stories, and find strength in honesty. Because sometimes, all you need is a quiet porch, a hot cup, and someone to say, “me too.”
| Episode | Date |
|---|---|
|
Where Do I Belong? | The Deep Dive Into Feeling Like You Never Fit In
|
May 20, 2026 |
|
“You Made It Through Today… And That’s Not Small”
|
May 13, 2026 |
|
Bonus Episode 4: Chapters 14–17 of From the Ashes by Cody Mecham
|
Apr 24, 2026 |
|
🎙️ Bonus Episode: Chapters10-13 of From the Ashes by Cody Mecham
|
Apr 23, 2026 |
|
Who Taught You That Choosing Yourself Costs Too Much?
|
Apr 22, 2026 |
|
Bonus Episode 2: Chapters 6–9 of From the Ashes by Cody Mecham
|
Apr 22, 2026 |
|
BONUS Epi 1: From the Ashes by Cody Mecham
|
Apr 20, 2026 |
|
She Was a Woman Before She Was My Mama
|
Apr 15, 2026 |
|
Celebrating Their Life While Carrying the Grief: A Healthier Way to Honor a Loved One
|
Apr 09, 2026 |
|
Thought Distortions That Are Running Your Life?
|
Apr 01, 2026 |
|
The Fight Response: When Survival Looks Like Anger
|
Mar 25, 2026 |
|
The Flight Response: When Running Feels Safer Than Staying
|
Mar 18, 2026 |
|
When Your Body Hits Pause - Understanding the Freeze Response
|
Mar 13, 2026 |
|
The Fawn Response: When People-Pleasing Is a Trauma Survival Response | Fight, Flight, Freeze or Fawn Explained
|
Mar 04, 2026 |
|
Finding Your Way Back: Protecting Your Peace and Healing After the Breaking Point
|
Feb 25, 2026 |
|
Before the Fall: The Signs You’re Closer to a Breakdown Than You Think
|
Feb 18, 2026 |
|
Holding It Together Until You Can’t - 3 Part Series - Nervous Breakdowns
|
Feb 11, 2026 |
|
CAN WHAT WAS BROKEN ACTUALLY BE REBUILT?
|
Feb 06, 2026 |
|
Why We Carry Grief After a Relationship Ends
|
Jan 28, 2026 |
|
Let’s Talk About the Version of You That Loved Harder Than You Were Loved
|
Jan 21, 2026 |
|
He Wasted Her Time: The Quietest Kind of Heartbreak
|
Jan 14, 2026 |
|
Why Childhood Trauma Resurfaces When Abandonment Happens in Adult Relationships
|
Jan 07, 2026 |
|
Why Mel Robbins’ Let Them Theory Works and Why You Must Practice Let Me
|
Dec 24, 2025 |
|
Why Loving Yourself After a Breakup Is So Hard… and How to Heal
|
Dec 18, 2025 |
|
Why Moving On Is Hard… and Why Some Never Do
|
Dec 10, 2025 |
|
Releasing the Survival State...
|
Dec 03, 2025 |
|
The Quiet Freedom of Forgiveness
|
Nov 26, 2025 |
|
BONUS on Emotional Numbing/Healing and Knowing why
|
Nov 21, 2025 |
|
EMOTIONAL NUMBING: WHY WE SHUT DOWN, HOW TO WAKE BACK UP
|
Nov 19, 2025 |
|
There Was Never Anything Wrong With You: Healing the Little Girl Who Was Made to Carry the Blame!
|
Nov 12, 2025 |
|
When the Ones Who Should’ve Stayed, Didn’t: Healing from Childhood Abandonment
|
Nov 05, 2025 |
|
Healing When Nobody Apologized
|
Oct 29, 2025 |
|
Living a Healthier Life with Autoimmune Diseases
|
Oct 22, 2025 |
|
Healing out loud, with humor, honesty, and a little holy sass
|
Oct 15, 2025 |
|
Silent struggles, real talk, and a reminder you’re not alone
|
Oct 08, 2025 |
|
Why We Ride Around With Red Flags in the Back Seat Like They’re Babies
|
Oct 01, 2025 |
|
No Longer Just Mom: Figuring Out Who You Are Now
|
Sep 24, 2025 |
|
When Love Hurts: Understanding/Breaking Unhealthy Bonds
|
Sep 17, 2025 |
|
How to Heal from the Toxic/Narcissistic Relationship
|
Sep 11, 2025 |
|
Why do Healers fall for Narcissist?
|
Sep 03, 2025 |
|
Why Narcissists Are Hard to Leave??
|
Aug 28, 2025 |
|
Bonus Episode – Life After the Storm
|
Aug 22, 2025 |
|
Still Bleeding from Scratches Nobody Sees??
|
Aug 20, 2025 |
|
When the Body Remembers – More on Generational Trauma
|
Aug 13, 2025 |
|
Breaking Generational Trauma... and Autoimmune Disease
|
Aug 06, 2025 |
|
Am I losing my Mind Era??
|
Jul 30, 2025 |
|
Where's My Peace with Stephanie
|
Jul 23, 2025 |
|
BONUS, a little more on the "Subject"
|
Jul 17, 2025 |
|
I'm in the Hot Seat! eeekk!!
|
Jul 16, 2025 |
|
Beauty in Becoming with Angela Bailey
|
Jul 09, 2025 |
|
It's a Family Affair - Tennessee Fam Vaca
|
Jul 02, 2025 |
|
Small Town Big Sass Part 2
|
Jun 25, 2025 |
|
Small Town Big Sass | Part 1
|
Jun 18, 2025 |
|
Back Porch Confessions- with Angel Joyner - Episode 2
|
Jun 11, 2025 |
|
Back Porch Confessions, The Why Episode 1 - Barbara Talks
|
Jun 04, 2025 |
|
Comedic preview with Angel J!
|
May 28, 2025 |
|
Back Porch Confessions, The Why! Episode 1
|
May 28, 2025 |