The Good Spiral
By Tanvi Chitnis and Scottie Trimble
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Image by Tanvi Chitnis and Scottie Trimble
Category: Mental Health
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Episodes: 6
Description
Spiralling doesn’t have to mean crashing out. Join Scottie (student therapist) and Tanvi (adventure seeker) as they swap stories, untangle messy thoughts, and turn overthinking into conversations that feel lighter, fun, and real. Follow @goodspiral on Instagram.
| Episode | Date |
|---|---|
|
felice.c0m on art, bipolar disorder + womanhood
|
Feb 15, 2026 |
|
The Company We Keep (and Why It Matters)
|
Nov 16, 2025 |
|
Gobbles n' Giggles
|
Oct 29, 2025 |
|
The Digital Divide and Nature Deficit
|
Oct 05, 2025 |
|
Cystors & Motherhood
|
Aug 02, 2025 |
|
Paws for Therapy: Canine-Assisted Therapy in Mental Health Treatment
|
Jun 16, 2025 |