Hungry AF Podcast
By Jennifer Friedman Fast, MBA
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Image by Jennifer Friedman Fast, MBA
Category: Food
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Episodes: 14
Description
Hungry AF serves up healthy, flavor-packed recipes, practical cooking tips, and real-world reviews—spotlighting cuisine from around the world, air fryer and crockpot hacks, and approachable food inspiration for busy, hungry lives.
hungryaf.substack.com
hungryaf.substack.com
| Episode | Date |
|---|---|
|
The Next Chapter: The Start of Reinvention with Jenn Fast & Primal Queen Creatine Unboxing
|
Mar 03, 2026 |
|
My Honest Four-Week Reflection on the Primal Queen Beef Organs Supplement
|
Feb 13, 2026 |
|
Meal Planning Systems That Work: Protein, Family Food Wins, and Emergency Dinners (January 2026 Digest)
|
Jan 27, 2026 |
|
How I'm Keeping December Chill: High-Protein Dinners + January Sneak Peek
|
Dec 24, 2025 |
|
The Holiday Emotional Eating Mindset Shift That Changed Everything
|
Dec 11, 2025 |
|
Healthy Holiday Meals Without the Energy Crash: High-Protein Systems for a Healthy AF Holiday
|
Nov 26, 2025 |
|
Healthy Comfort Food, 5 Ways: Your Healthy Ingredient Swap Playbook
|
Nov 20, 2025 |
|
Slow Cooker Collagen Science + High‑Protein Carne Asada
|
Sep 25, 2025 |
|
Starch, Science, and Second Helpings
|
Sep 11, 2025 |
|
The Secret Science Behind Why We Crave Comfort Food
|
Aug 15, 2025 |
|
I Was Robbed in Costa Rica
|
Jul 04, 2025 |
|
Eat Like a Local
|
Jun 12, 2025 |
|
Level Up Your Leftovers
|
May 30, 2025 |
|
Skip the Stress—Dinner’s Done in 20 Minutes
|
May 25, 2025 |