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On each episode of The Grown-Up Girls Report, Alex Merton-McCann will focus on issues relevant to busy, multi-tasking women who still very much have their girl energy! From health & well-being to parenting, careers and technology, Alex will ensure listeners are up to date with the latest trends and research. Alex's mission is to ensure grown-up girls have all the support they need to keep their multiple balls in the air.
| Episode | Date |
|---|---|
|
The Search for More Energy... and a Little More Life
|
Jun 15, 2026 |
|
The TV Shows That Carried Us Through 2025 - Our Top TV Picks of the Year
|
Jan 01, 2026 |
|
Reinventing Midlife, One Dress At A Time
|
Dec 16, 2025 |
|
The Divorce Chat Every Woman Needs To Hear
|
Aug 13, 2025 |
|
Health: The Shame Stops Here - Shelly Horton on Midlife, Mental Health & Menopause
|
Aug 01, 2025 |
|
Health: Perimenopause & Menopause - What You Need To Know To Thrive with Dr Nindhi Ahilan
|
Jul 02, 2025 |
|
TV Talk: Ranson Canyon, Unforgotten, The Empress & The Kardashians
|
Jun 10, 2025 |
|
Travel:Everything You Need To Know To Have The Best Holiday in Bali
|
Jun 06, 2025 |
|
We're Back Baby! Hello Again!! The Grown-Up Girls Report Returns!!
|
Apr 01, 2025 |
|
Book Club - Sorrow and Bliss by Meg Mason
|
Nov 06, 2021 |
|
Book Club - The Yield by Tara June Winch
|
Oct 22, 2021 |
|
TV Talk - The Bold Type
|
Oct 14, 2021 |
|
Book Club - Eligible by Curtis Sittenfeld
|
Oct 03, 2021 |
|
Book Club - Daughter of A River Country by Dianne O'Brien
|
Sep 18, 2021 |
|
Womens' Health Week - What You Need To Do NOW To Stay On Top Of Your Health
|
Sep 11, 2021 |
|
Book Club - The Truth About Her By Jacqueline Maley
|
Sep 04, 2021 |
|
BeautyChat -The Best LockDown Beauty Hacks
|
Aug 27, 2021 |
|
Book Club - Life Is Tough But So Are You by Briony Benjamin
|
Aug 21, 2021 |
|
TV Talk - Virgin River Season 3
|
Aug 13, 2021 |
|
Beauty Chat - The Beauty Dupes You Need To Know About Now
|
Aug 05, 2021 |
|
Book Club - The Women and The Girls by Laura Bloom
|
Jul 30, 2021 |
|
TV Chat - Sex Life
|
Jul 20, 2021 |
|
LockDown Blues:How To Get Yourself of the Funk
|
Jul 11, 2021 |
|
Overwhelm: Apology & Update
|
Jul 02, 2021 |
|
Book Club - Honeybee by Craig Silvey
|
Apr 30, 2021 |
|
How To be A Top Shelf Digital Parent
|
Apr 20, 2021 |
|
Book Club - Tea & Honesty with Jules Sebastian
|
Apr 13, 2021 |
|
BeautyChat - How To Find The Right Foundation
|
Apr 07, 2021 |
|
Book Club - Rodham by Curtis Sittenfeld
|
Mar 31, 2021 |
|
Enough Is Enough - Why Australian Women Are Fed Up
|
Mar 23, 2021 |
|
Book Club - Atomic Habits by James Clear
|
Mar 16, 2021 |
|
KBeauty - What You Need To Know To Get Started
|
Mar 09, 2021 |
|
Book Club - Cilka's Journey with Heather Morris
|
Mar 02, 2021 |
|
How Happy Boxes Are Giving Aussie Women In Remote Communities Everyday Essentials
|
Feb 23, 2021 |
|
Book Club - The Good Sister by Sally Hepworth
|
Feb 13, 2021 |
|
BeautyChat - My Top 5 Beauty Hacks
|
Feb 06, 2021 |
|
Book Club - All Our Shimmering Skies by Trent Dalton
|
Jan 30, 2021 |
|
How To Be The Most Productive Version Of Yourself In 2021
|
Jan 23, 2021 |
|
Book Club - China Blonde by Nicole Webb
|
Jan 16, 2021 |
|
BeautyChat - Skin Needling: Does It Hurt? Does It Work?
|
Jan 08, 2021 |
|
Book Club - I Am Change by Suzy Zail
|
Jan 01, 2021 |
|
Book Club - A Christmas Carol by Charles Dickens
|
Dec 24, 2020 |
|
BeautyChat - How I Manage My Sensitive Skin
|
Dec 21, 2020 |
|
Book Club - The Dictionary of Lost Words by Pip Williams
|
Dec 14, 2020 |
|
Book Club - Untamed by Glennon Doyle
|
Nov 28, 2020 |
|
BeautyChat - Collagen Supplements: Do they really help your skin?
|
Nov 22, 2020 |
|
Book Club - Mum and Dad by Joanna Trollope
|
Nov 18, 2020 |
|
Life After the HSC: How To Help Your Teen Navigate This Next Phase
|
Nov 13, 2020 |
|
BeautyChat - Why This Aussie Natural SkinCare Brand Is Saying No To Toxic Ingredients
|
Nov 08, 2020 |
|
Book Club - How To Be Australian by Ashley Kalagian Blunt
|
Oct 31, 2020 |
|
BeautyChat - What Makes Someone Beautiful?
|
Oct 25, 2020 |
|
Book Club - American Dirt by Jeanine Cummins
|
Oct 18, 2020 |
|
BeautyChat - How To Get Your Face On And Get Out The Door In 5 Easy Steps
|
Oct 10, 2020 |
|
Book Club - The Good Teacher by Petronella McGovern
|
Oct 03, 2020 |
|
BeautyChat - How To Perfect Your Mask Make-Up
|
Sep 28, 2020 |
|
Welcome to BeautyChat
|
Sep 27, 2020 |
|
Book Club - Maybe You Should Talk To Someone
|
Sep 19, 2020 |
|
Book Club - Fourteen by Shannon Molloy
|
Sep 11, 2020 |
|
Why Self-Compassion May Be Just What You Need To Get Through 2020
|
Aug 27, 2020 |
|
Book Club - A Gentleman in Moscow by Amor Towles
|
Aug 23, 2020 |
|
From Social Housing to Home Ownership. How this Aussie Startup is Breaking the Poverty Cycle for Women
|
Aug 16, 2020 |
|
Book Club - Eleanor Oliphant is Completely Fine by Gail Honeyman
|
Aug 08, 2020 |
|
DonateLife - How This Aussie Nurse Helps Families On The Worst Day Of Their Lives
|
Jul 31, 2020 |
|
Book Club - Little Fires Everywhere by Celeste Ng
|
Jul 25, 2020 |
|
Getting Your Face On Post Lockdown
|
Jul 15, 2020 |
|
The School of Restoration - How One Ugandan Woman Brought Hope To Female Survivors Of War And Violence
|
Jul 08, 2020 |
|
Book Club - Boy Swallows Universe
|
Jun 30, 2020 |
|
How To Stop Feeling Overwhelmed and Get Productive!
|
Jun 25, 2020 |
|
Book Club - City of Girls by Elizabeth Gilbert
|
Jun 22, 2020 |
|
Book Club - The Stationery Shop Of Tehran by Marjan Kamali
|
Jun 15, 2020 |
|
How To Reduce Waste One Week At A Time
|
Jun 12, 2020 |
|
Book Club - Six Minutes by Petronella McGovern
|
Jun 07, 2020 |
|
Book Club - Such A Fun Age by Kiley Reid
|
May 29, 2020 |
|
How To Get Your Immune System In Great Shape
|
May 27, 2020 |
|
Book Club - The Paris Secret by Natasha Lester
|
May 22, 2020 |
|
How To Take Care of Your Mental Health During The Corona Pandemic
|
May 19, 2020 |
|
Book Club - The Weekend by Charlotte Wood
|
May 16, 2020 |
|
How One Aussie Doctor Is Preventing Birth Injuries in Africa
|
May 13, 2020 |
|
Book Club - Where The CrawDads Sing by Delia Owens
|
May 09, 2020 |
|
Book Club - Normal People by Sally Rooney
|
May 01, 2020 |
|
How To Manage Our Skin While We Are In Lockdown
|
Apr 29, 2020 |
|
Book Club - The Loudness of Unsaid Things
|
Apr 25, 2020 |
|
How COVID-19 Will Affect The Australian Domestic Violence Crisis
|
Apr 21, 2020 |
|
Book Club - Phosphorescence
|
Apr 18, 2020 |
|
Book Club - The Tattoist of Auschwitz
|
Apr 08, 2020 |
|
How To Stay Sane While Everyone Stays At Home
|
Apr 05, 2020 |
|
How To Navigate Yourself Out Of A Mid-Life Crisis with Author Mandy Newman
|
Mar 13, 2020 |
|
Why Grown-Up Girls Need Social Media - And How To Get Started!
|
Feb 28, 2020 |
|
Protecting Our Kids Against Child Sexual Assault, Stranger Danger And Online Threats
|
Feb 14, 2020 |
|
Thinking About A Plant Based Diet?
|
Jan 15, 2020 |
|
How To Manage Self-Doubt and Kick Goals
|
Jan 05, 2020 |
|
Christmas Lunch For Under $100
|
Dec 13, 2019 |
|
How To Have Glowing Skin In Your 40's and 50's
|
Nov 29, 2019 |
|
How to Rev Up Your Career Post Kids
|
Nov 14, 2019 |
|
How To Overcome Loneliness
|
Nov 06, 2019 |
|
How to Help Your Kids Survive the HSC
|
Oct 19, 2019 |
|
Welcome to The Grown-Up Girls Report Podcast
|
Oct 12, 2019 |