The Breakup Debrief Podcast
By Kelly H
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Image by Kelly H
Category: Relationships
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Episodes: 50
Description
The Breakup Debrief is your dose of healing truths, mindset shifts & coaching to help you stop waiting for closure & start rebuilding your self-worth. Hosted by Breakup Empowerment & Self Rediscovery Coach, Kelly Hunt, this show is for women ready to turn heartbreak into a whole new chapter. Expect real talk, relatable stories, lightbulb moments & the tools to reclaim the version of you that never needed them to choose you first <3
| Episode | Date |
|---|---|
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#48 Are You Actually Healed Or Are You Just Numb?
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May 31, 2026 |
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#47 Clingy, Needy, Too Much: Reframing the Labels Women Are Given in Relationships
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May 24, 2026 |
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#46 Dopamine, Heartbreak & Why You're Not Crazy: The Science of a Breakup
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May 17, 2026 |
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#45 From Betrayal to Breakthrough: Emma Kehoe on Healing, Solo Travel & Finding Love Again
|
May 10, 2026 |
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#44 Set Boundaries In A New Relationship Without Sounding Insecure
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May 03, 2026 |
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#43 The One Year Breakup Milestone
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Apr 26, 2026 |
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#42 Hot Girl Summer After a Breakup (Your Pep Talk to Get Your Life Back)
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Apr 19, 2026 |
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#41 No Contact Isn’t a Hack to Get Your Ex Back (Here’s Why)
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Apr 12, 2026 |
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#40 Is It Cheating? Micro Cheating & Social Media Boundaries Explained
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Apr 05, 2026 |
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#39 Did I Manifest My Breakup? (Anxious Attachment & Dating Anxiety)
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Mar 29, 2026 |
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#38 Why Dating Feels So Confusing Right Now (The Manosphere Explained)
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Mar 23, 2026 |
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#37 The Breakup You Saw Coming: Why It Still Hurts So Much
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Mar 16, 2026 |
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#36 Blindsided: When a Breakup Comes Out of Nowhere
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Mar 09, 2026 |
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#35 When Your Ex Gives the Next Girl Everything You Asked For
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Mar 02, 2026 |
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#34 Healing Isn’t Linear: Why Breakup Recovery Has Ups and Downs
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Feb 16, 2026 |
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#33 From Engagement to Empowerment: Erin’s Breakup Story
|
Feb 09, 2026 |
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#32 Rebranding Your Life After a Breakup (Without Forcing a Glow Up)
|
Feb 01, 2026 |
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#31 How the Victim Mindset Keeps You Stuck After a Breakup
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Jan 26, 2026 |
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#30 Male Loneliness, Modern Dating & Why Blaming Women Misses the Point
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Jan 19, 2026 |
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#29 Help, I Broke No Contact - Now What?
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Jan 12, 2026 |
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#28 Toxic Relationships & Abuse: Healing Your Nervous System with Erin Taylor
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Jan 05, 2026 |
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#27 New Year, New Plan: Rebuilding Yourself, Goals & Personal Growth
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Dec 29, 2025 |
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#26 Should You Get Back With Your Ex? Questions to Ask Before Reconnecting
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Dec 22, 2025 |
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#25 Breakups to Breakthroughs: Healing After Heartbreak with Caroline McKenna
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Dec 15, 2025 |
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#24 Rewriting Your Christmas When You’re Newly Single
|
Dec 08, 2025 |
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#23 How to Cope When Your Ex Moves On Before You (Emotional Healing Tips)
|
Dec 01, 2025 |
|
#22 Healing from Toxic Relationships with Orla Foster
|
Nov 24, 2025 |
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#21 The Post-Breakup Clear Out: How to Let Go, Heal & Take Your Power Back
|
Nov 17, 2025 |
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#20 Vogue Says Having a Boyfriend Is Embarrassing… Let’s Debrief That
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Nov 10, 2025 |
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#19 Navigating Co-Parenting & Breakups with Gráinne
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Nov 03, 2025 |
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#18 Kicking Your Ex Off the Pedestal
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Oct 28, 2025 |
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#17 How to Date Men When You Kinda Hate Men (Inspired by Therapy Jeff)
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Oct 19, 2025 |
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#16 Eat, Pray, Love? No- Eat, Pray, FML the relatable heartbreak healing journey with Gabrielle Stone
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Oct 12, 2025 |
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#15 The Mistakes I Made in Relationships & the Lessons That Helped Me Grow
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Oct 05, 2025 |
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#14 DIY Divorce in Ireland: My Experience
|
Sep 28, 2025 |
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#13 Navigating the Dating World with Lisa-Marie
|
Sep 21, 2025 |
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#12 Debunking Breakup & Healing Myths
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Sep 14, 2025 |
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Bonus Episode: Cutting the Cord Meditation
|
Sep 08, 2025 |
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#11 Breakup Limbo Explained: How to Stop Waiting for “Maybe One Day”
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Sep 07, 2025 |
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#10 Healing, Connection & Real Talk with Molly - P2
|
Aug 31, 2025 |
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#9 Healing, Connection & Real Talk with Molly - P1
|
Aug 24, 2025 |
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#8 How Solo Travel Can Change Your Healing Journey
|
Aug 17, 2025 |
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#7 Lonely, But Healing: Sitting With the Silence After Heartbreak
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Aug 11, 2025 |
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#6 From the Unexpected Breakup to Thriving While Single with Nadine Selina
|
Aug 03, 2025 |
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#5 Closure- What It Is & What It Isn't
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Jul 27, 2025 |
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#4 Single In Your 30's; Biological Clocks & Societal Norms
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Jul 20, 2025 |
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#1 The Breakups That Built Me: My Story, My Why
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Jul 13, 2025 |
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#2 The First Steps After Heartbreak
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Jul 13, 2025 |
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#3 She Had to Let Go to Find Herself- with Aideen Litter
|
Jul 13, 2025 |
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The Breakup Debrief Trailer
|
Jun 10, 2025 |