Motional Intelligence
By Calum Goddard
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Image by Calum Goddard
Category: Running
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Subscribers: 8
Reviews: 0
Episodes: 66
Description
Motional Intelligence is a podcast for people who enjoy pushing themselves (and for the rest who'd rather watch, ideally seated). Every Thursday I talk to athletes and content creators about what's really going on when it gets hard: marathon training that wrecks social plans, personal bests nobody claps for, and the 5K that felt like an IRONMAN at the time.
Runners, this is your KM-after-KM companion. Everyone else, feel free to just feel vaguely inspired. Motivation, movement, and some truly terrible takes. This is Motional Intelligence with Calum Goddard!
| Episode | Date |
|---|---|
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Running Nearly Destroyed Him... Then He Ran a 2:09 Marathon - Jake Smith
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Oct 15, 2026 |
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An Elite Marathon Winner's Guide to Training... What New Runners Get WRONG
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Oct 08, 2026 |
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How a 102kg Chef Ran a 2:52 Marathon...
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Oct 01, 2026 |
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The Training Trap That BROKE a 2:16 Marathoner…
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Sep 24, 2026 |
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Hugo Fry talks 14:19 5K, a DNS at Sydney Marathon & Why Coaches SAVE You From Yourself...
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Sep 17, 2026 |
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He Lost His Wife and Now He's Decided to Run a Marathon at 192kg...
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Sep 10, 2026 |
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Ello: The Truth Behind Ello & Mark Dowdle's Viral Ultramarathon Showdown...
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Sep 03, 2026 |
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Last Soul Ultra: The Race That Broke The Internet...
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Aug 27, 2026 |
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The Secret to Running Progress that NOBODY Wants to Talk About…
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Aug 20, 2026 |
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55. Olympic Champion Alistair Brownlee's HEROIC Moment That Changed Sport FOREVER!
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Aug 13, 2026 |
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54. Building a Running brand so she NEVER has to rely on an algorithm AGAIN
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Aug 06, 2026 |
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53. DNF to a 2:26 Marathon: A Running Coach's Guide to Bouncing Back from FAILURE
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Jul 30, 2026 |
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52. Why Hugo Fry Kept His IRONMAN a Secret from the Internet…
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Jul 23, 2026 |
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51. The IMPOSSIBLE Standard Content Creators Are Being Held To...
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Jul 16, 2026 |
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50. Anna Archer Took A Risk At 20 That Changed Her Life Forever...
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Jul 09, 2026 |
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BONUS EP: We Got MARRIED! The Full Wedding Debrief — and Why Cal Took Issy’s Surname
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Jul 05, 2026 |
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49. How To Change Your Life & Become a SUB ELITE Runner... *HUGE WEIGHTLOSS*🤯
|
Jul 02, 2026 |
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48. Holly Archer on Why Hyrox Needs FIXING & Future of Content Creator ATHLETES
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Jun 25, 2026 |
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47. "I'm Getting Married" 🤯 WEDDING PREVIEW with Hugo Fry!
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Jun 11, 2026 |
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46. This 100km Race Sent Her to Hospital... How Running Became a RISK
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Jun 04, 2026 |
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45. Running Doctor Talks OZEMPIC Fears & WHY You're Getting Stress Fractures…
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May 28, 2026 |
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44. George Rickwood: The UK's Most Unhinged Runner...
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May 21, 2026 |
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43. Cal & Hugo’s Post London Marathon Holiday & Building a ‘Runfluencer’ Boxing Card…
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May 14, 2026 |
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42. BPN Last Woman Standing Coach Bryony: Running 155 Miles ONE YEAR ON from Car Accident...
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May 07, 2026 |
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41. What Happened at London Marathon & SUB 2 Hour Marathon Finally Broken... TWICE!
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Apr 30, 2026 |
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40. Cal & Hugo Running LONDON MARATHON, Joe Wicks’ TERRIBLE Advice & Why He Sacked off Boston...
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Apr 23, 2026 |
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39. Alfie Manthorpe's London Marathon Prediction, 2028 Olympic Goals & Nike's SECRET Shoe Release...
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Apr 16, 2026 |
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38. Completing ALL Majors, London Marathon Becoming TWO DAYS?! & Running Boston Without The Time?
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Apr 09, 2026 |
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37. Ben Is Running's PB at Berlin Half & Why You Shouldn't PANIC in Marathon Training!
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Apr 02, 2026 |
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36. Ken Rideout: "I Ran a 2:28 Marathon Age 50 After Years of Drug Addiction..."
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Mar 26, 2026 |
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35. Hugo Fry’s Biggest Change To Training, Bath Half Disappointment & ‘Inside The Manosphere'
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Mar 19, 2026 |
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34. Olympian Andy Butchart on Racing Sir Mo Farah, Olympic Village Secrets & RUINING Marathon Debut!
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Mar 12, 2026 |
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33. Emily Fairs on Running’s BIG Fuelling Problem & the Danger of ‘ALMOND MUMS’
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Mar 05, 2026 |
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32. Hercules Talks Ego in Ultra Running Challenges & Going SUB 2:50 in Seville (MARATHON PB!)
|
Feb 26, 2026 |
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31. The Teacher Who Qualified as a London Marathon ELITE...
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Feb 19, 2026 |
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30. Half Marathon PREDICTIONS with Hugo Fry & Why We Must End FAKE Motivation Content…
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Feb 12, 2026 |
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29. Nick Bester Talks Traditional Coaching vs Training APPS & Influencer Running Injuries!
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Feb 05, 2026 |
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28. Jonny Davies on why Social Media Can RUIN Ambition & BPN Ultra 2026 Predictions...
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Jan 29, 2026 |
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27. Hugo Fry’s RAPID Valencia 10k & the Podcast Takes Over London Billboard!
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Jan 22, 2026 |
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26. JennyFit & Celina on Success as a SLOW RUNNER & Building the Perfect Marathon Mindset
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Jan 15, 2026 |
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25. Gabriel Smith talks New Year MARATHON goals & Why OVERTRAINING can ruin a race...
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Jan 08, 2026 |
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24. CHRISTMAS SPECIAL: Hugo Fry Talks 2:17 PB at California International Marathon & Our Secret Santa Goes Wrong...
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Dec 24, 2025 |
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23. RAN TO JAPAN: "I train more than ELITES so I can QUALIFY for the Olympics"
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Dec 18, 2025 |
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22. Milepie Complete 640km IRONMAN & Are We Desensitised to the Marathon?!
|
Dec 11, 2025 |
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21. Anya Culling: Untold Sacrifice of Becoming an ELITE Runner & Swapping Valencia Marathon for FULL Ironman…
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Dec 04, 2025 |
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20. Becoming a ‘Hybrid’ Athlete, Running Advent Calendar Challenge RETURNS & Nike ‘After Dark’ Controversy…
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Nov 27, 2025 |
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19. Cadence Founder Ross Mackay on Building an Endurance MEGA Brand & Secrets to Healthy CEO Life.
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Nov 20, 2025 |
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18. Hugo Fry WINS the BPN 50 Mile Ultra, New York Marathon's Bizarre Start Line & Surprising Hugo with Special Gift...
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Nov 13, 2025 |
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17: RunWithLiss on the Perfect Way to Approach a Marathon & How to Navigate a Life Reset. EP.17
|
Nov 06, 2025 |
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16: Alfie Manthorpe Drops 61 minute Half in Valencia & Reveals Debut FULL Marathon Plans...
|
Oct 30, 2025 |
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15: Ben Is Running on 2:23 PB in Chicago & How To Pull Off The Perfect MARATHON
|
Oct 23, 2025 |
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14: Bonking HARD at Chicago Marathon, Winning a Desert Ultramarathon & Can I go SUB 3 Next Year?
|
Oct 17, 2025 |
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13: Harrison Davis on How QUITTING Premier League Football Saved His Life & Secret To Success in 1st Marathon...
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Oct 09, 2025 |
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12: James Warnock: How to Survive as a Content Creator & Why Navigating Grief will Change Your Life
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Oct 02, 2025 |
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11: Berlin Marathon Debrief, Harry Styles goes SUB 3 & Why is Issy running from London to Bournemouth?
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Sep 27, 2025 |
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10: Winning the next BPN ultra, IRONMAN Swim Drama & Why 2:19 Marathoner DOES NOT Taper…
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Sep 18, 2025 |
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9: ZERO TO IRONMAN! How Owen Pedz changed his life in 10 MONTHS!
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Sep 11, 2025 |
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8: Marshall Exler (Big Papi) on How to get over Grief & Remembering Late wife Faye
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Sep 04, 2025 |
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7: Fergus Crawley - Is there a Male Loneliness Epidemic?? & Completing the World's HARDEST Ironman...
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Aug 14, 2025 |
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6: Sam Cornforth on why fitness content has gone TOO FAR & the Darkside of going VIRAL...
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Jul 24, 2025 |
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5: MY POST RACE REACTION! Completing FIRST Ironman 70.3!!
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Jul 17, 2025 |
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4: Mitch Hutch: Completing WORLD'S LONGEST TRIATHLON from English Channel to Mount Everest Summit...
|
Jul 03, 2025 |
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3: Dan Jones on Quitting Job to become a PROFESSIONAL AMATEUR & Future of Fitness Content Creation!
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Jun 26, 2025 |
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2: Hugo Fry on 100 Mile Run Across USA, Tips for Training in Kenya & Dealing with Old Running Trolls!
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Jun 19, 2025 |
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1: Jonny Davies on BPN Last Man Standing & The Troubling Future of Hyrox…
|
Jun 12, 2025 |
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TRAILER: Motional Intelligence with Calum Goddard
|
Jun 11, 2025 |