The Rewiring Love Podcast

By Naomi Light

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Naomi Light

Category: Self-Improvement

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 24

Description

Are you living your best romantic life? If the answer is "not exactly" or "it’s complicated," you’re exactly where you need to be. I’m a couples therapist and relationship coach. I’ve spent my career obsessed with the stories we tell ourselves about intimacy. We’re often told love is just a feeling that happens to us, but I believe love is a skill—something we can actively rewire within our own nervous systems. Whether you’re healing from a breakup or strengthening a long-term marriage, this is your laboratory for dismantling glitchy programming to make room for a resilient future.

Episode Date
Behind the scream: Why Your Anger Isn't the Real Problem
Jul 27, 2026
Affairs and Betrayal: Rebuilding Trust
Jul 13, 2026
Affairs and Betrayal: Surviving the first 48 hours
Jun 29, 2026
Why Do We Keep Having The Same Fight Over and Over?
Jun 15, 2026
When the Spark Has Gone
Jun 01, 2026
Season 1 Episode 19: Just validate me Nick!
Jan 21, 2026
Season 1 Episode 18: Christmas; the most wonderful time of the year…. or not?
Dec 19, 2025
Season 1 Episode 17: Stop Piling On: The secret to being heard in conflict
Dec 05, 2025
Season 1 Episode 16: Moving towards security : Unlocking Attachment Pt. 3
Nov 21, 2025
Season 1 Episode 15: When the wave meets the island : Unlocking Attachment Pt. 2
Nov 07, 2025
Season 1 Episode 14: Island, Wave, or Anchor? : Unlocking Attachment Pt. 1
Oct 17, 2025
Season 1 Episode 13: Survival Lane: Nick and Naomi on Relationship Crisis
Oct 03, 2025
Season 1 Episode 12: "shut up and just copy & paste"
Sep 26, 2025
Season 1 Episode 11: Decoding your relationship dynamics (hint: go back to the beginning)
Sep 19, 2025
Season 1 Episode 10: The last episode we recorded was a fail :-/
Sep 12, 2025
Season 1 Episode 8: Q&A: Emotional depth, In-laws and Getting your partner to change.
Aug 08, 2025
Season 1 Episode 7: "The Big 6" - the impact of your childhood experiences on your relationship
Aug 01, 2025
Season 1 Episode 6: Invisible Tripwires: What's Really Behind Your Relationship Meltdowns?
Jul 25, 2025
Season 1 Episode 5: Small Things Often. The realisation that changed our approach.
Jul 18, 2025
Season 1 Episode 4: Life is stressful, how do we handle it and stay connected?
Jul 11, 2025
Season 1 Episode 3: The 4 Warnings (Part 2) - Stonewalling and Contempt
Jul 04, 2025
Season 1 Episode 2: The 4 Warnings (Part 1) - Criticism and Defensiveness
Jun 27, 2025
Season 1 Episode 1: Do we need couples therapy? Understanding how, when and why to get help.
Jun 20, 2025
Trailer
Jun 11, 2025