Strong And Sober Podcast
By Strong And Sober Podcast
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Category: Self-Improvement
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Episodes: 40
Description
The Strong and Sober Podcast
Sobriety. Strength. Self-Mastery.
Hosted by two friends who’ve battled addiction and built themselves back through discipline and grit, this podcast is about what it really takes to stay sober, get strong, and level up mentally and physically.
We’re talking raw conversations on recovery, fitness, mindset, and the daily fight to stay locked in. No fluff. No filters. Just real tools for real growth.
If you’re rebuilding your life and want to dominate your body, mind, and mission, this is for you.
| Episode | Date |
|---|---|
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Ep39: She Was Called a Drug Seeker. The Real Problem Was Killing Her. The Cris Salazar’s Story
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May 13, 2026 |
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Update on the Future of Strong and Sober
|
May 06, 2026 |
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Ep38: Songs That Sound Happy (But Are Hiding Cries For Help)
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Apr 22, 2026 |
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Ep37: The Voice in Your Head (And Why You Keep Listening to It)
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Apr 15, 2026 |
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Ep36: Strong Doesn’t Mean Silent: The Truth About Mental Health
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Apr 08, 2026 |
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Ep35: Why the Things You Love Are Making You Feel Worse
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Mar 25, 2026 |
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Ep34: Why Your Brain Hates Change (And Tries to Sabotage You)
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Mar 18, 2026 |
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Ep33: Power, Money, and the Animal Within - The Saga of Anthony Rosso
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Mar 04, 2026 |
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Ep32: From Homeless to Hopeful - The Story of Matthew Handy
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Feb 25, 2026 |
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Ep31: Who You Were vs. Who You’re Becoming
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Feb 18, 2026 |
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Ep30: Comfort Is The Real Addicition
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Feb 11, 2026 |
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Ep29: Rebuilding a Life Worth Staying Sober For - The Story of Katie Laye
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Feb 04, 2026 |
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Ep28: Unexpected Teachers: Lessons From the Unlikeliest Places
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Jan 21, 2026 |
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Ep 27: New Year, New Me (Why It Fails and How You Can Do It Differently)
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Jan 07, 2026 |
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Ep26: From Meth to Meaning: Troy’s Story of Recovery and Brotherhood
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Dec 31, 2025 |
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Ep25: It's Dangerous To Go Alone: Why Community Changes Everything
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Dec 17, 2025 |
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Ep24: Inside the First 14 Days
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Dec 03, 2025 |
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Ep23: No Holding Back, Hard Questions, Honest Answers
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Nov 26, 2025 |
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Ep22: Fighting Fentanyl — Luis Romero’s War for Recovery
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Nov 19, 2025 |
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Ep21: Breath, Laughter, and Getting Sober: Janie Nelson’s Path to Healing
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Nov 05, 2025 |
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Ep20: Straight Edge Strength: Living Clean, Lifting Heavy w/ Mitch Snyder
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Oct 29, 2025 |
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Ep19: Regimented & Peaceful: Mike Inumerable on Discipline, Sobriety, and Plant-Based Living
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Oct 22, 2025 |
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Ep18: The Power of Course Correction
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Oct 15, 2025 |
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Ep17: Getting Back on Track — The Psychology of Starting Again
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Oct 08, 2025 |
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Ep16: Meat-Free Muscle – Jordan Dranes on Strength, Veganism, and Starting From Zero
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Sep 24, 2025 |
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Ep15: The Weight You Don’t See: Secret Struggles of Being Overweight
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Sep 17, 2025 |
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Ep14: What Sobriety Taught Us (That No Book Ever Could)
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Sep 10, 2025 |
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Ep13: From Fear to Fitness — Michael Toler on Starting Strong Without Meat
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Sep 03, 2025 |
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Ep12: Black Belt Battles: Jessica Lara’s Fight for Sobriety
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Aug 27, 2025 |
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Episode 11: From Chaos to Clarity: David Millar’s Journey Through Addiction and Ultra Endurance
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Aug 20, 2025 |
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Ep10: Rebuilding Confidence After Addiction
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Aug 13, 2025 |
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Ep9: Life Hits Different When You Show Up For It
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Aug 06, 2025 |
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Ep8: Why Most Diets Fail—and What Actually Works
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Jul 30, 2025 |
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Ep7: From Meth to Mindful: Durt’s Story, Part 2
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Jul 23, 2025 |
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Ep6: From Meth to Mindful: Durt’s Story, Part 1
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Jul 16, 2025 |
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Ep5: The Gym Saved My Life... But It Wasn't Enough
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Jul 09, 2025 |
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Ep4: Rock Bottom or Wake-Up Call?
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Jul 02, 2025 |
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Ep3: Beyond the Scale: How We Lost the Weight and Gained Ourselves
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Jun 25, 2025 |
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Ep2: From Chaos to Clarity: Our Sobriety Stories
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Jun 18, 2025 |
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Ep-1: From the Bottom to the Barbell: Our Story Begins
|
Jun 11, 2025 |