Body Freedom with Michele Scarlet
By Michele Scarlet
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Category: Health & Fitness
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Episodes: 55
Description
If your doctor’s wellness advice actually worked for women over 40, you wouldn’t be here.
I’m Michele Scarlet; Functional Medicine Practitioner specializing in women’s health, metabolic function, and hormone regulation in midlife.
I don’t manage symptoms or normalize fatigue, brain fog, weight gain, or declining health as “just getting older.”
On this podcast, I break down what’s actually happening inside the female body after 40; from hormones and metabolism to stress, detoxification, weight loss, and longevity.
New Episodes Weekly
| Episode | Date |
|---|---|
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Cortisol, Hormones & Body Freedom | The Real Reason You Don't Feel Like Yourself After 40
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Jun 18, 2026 |
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Stop Wasting Money on Supplements: The Only 5 Menopause Supplements Worth Taking After 40
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Jun 11, 2026 |
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Cellulite Isn’t the Problem: The Metabolism Truth Behind Cellulite After 40
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Jun 04, 2026 |
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The Hidden Root Cause of Bloating, Exhaustion, Hormone Chaos & Stubborn Weight Gain | Elizabeth Aylor
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May 28, 2026 |
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The Blood Sugar Mistake Nobody Talks About (And It May Be Affecting Your Energy, Weight & Hormones)
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May 21, 2026 |
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Why Women Overeat, Restrict & Gain Weight | The Nervous System Connection with Stephanie Mara
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May 14, 2026 |
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Your Metabolism Is Not Broken, You're Just Running It Like a Bad Investment
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May 07, 2026 |
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Estrogen Dominance: Why Your Belly Fat Won’t Go Away After 40
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Apr 29, 2026 |
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Why You Can’t Lose Weight After 40 (It’s Not Just Perimenopause)
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Apr 15, 2026 |
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Doctors Aren’t Trained for YOUR Thyroid Health
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Apr 03, 2026 |
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The Hidden Reason Belly Fat After 40 Won't Go Away
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Mar 23, 2026 |
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Why Women Over 40 Need Muscle, Not More Cardio with Philip Pape
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Mar 12, 2026 |
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GLP1s, Diet Culture & the Truth About Weight Loss After 40 with Vicki Pollack
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Mar 04, 2026 |
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The 3 Lab Tests That Changed My Life (And Why Listening to my Doctor Kept Me Sick!)
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Jan 06, 2026 |
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What You Need to Leave in 2025 if you Want to Lose 15lbs in 90 Days
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Jan 06, 2026 |
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Your Age Isn’t the Problem — Your Strategy Is (How 40 year old Women Get HOT AF Again)
|
Dec 30, 2025 |
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If you’re not happy, hungry, or horny; then you have a SLOW METABOLISM. PERIOD.
|
Dec 30, 2025 |
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No Wonder Women Are so Chronically Sick!
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Dec 22, 2025 |
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Are You Doing Everything Right? — or Is Your Doctor Missing the Problem?
|
Dec 21, 2025 |
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More Than Caffeine But Less Than Coc@ine - Minerals: The Foundation of Energy Production & Fat Loss
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Dec 18, 2025 |
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Your Gut Has Its Own Ozempic Button (Here’s How to Turn It On)
|
Dec 17, 2025 |
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Calories In, Calories Out Is a Scam (And Why Your Body Stopped Responding)12 Days of Christmas Day 1
|
Dec 16, 2025 |
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Sex After 40: What No One Tells Women About Libido, Desire & Hormones
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Dec 11, 2025 |
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The Truth About Menopause, Hormones & Weight Gain After 40 with Christine
|
Nov 28, 2025 |
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Psychedelics, Trauma & Healing: How Magic Mushrooms Are Changing Chronic Illness Recovery
|
Nov 25, 2025 |
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Your Thyroid Isn’t Broken. Your Doctor’s Approach Is.
|
Nov 20, 2025 |
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Your Brain is Blocking Your Fat Loss — Here’s How to Fix It
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Nov 18, 2025 |
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The Real Secret to Boosting Your Metabolism (Its Not Building Muscle)
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Nov 17, 2025 |
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GLP1s, Peptides & the Truth About Weight Loss After 40 | Jennifer Woodward
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Sep 05, 2025 |
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The Hidden Root Cause of Weight Gain, Hormone Imbalance & Gut Issues After 40 | Shannon Salgi
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Aug 29, 2025 |
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My Breast Implants Were Trying To Kill Me!
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Aug 15, 2025 |
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How She Stopped Letting Her Diagnosis Define Her Daina’s Chronic Fatigue Recovery
|
Aug 07, 2025 |
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Why Women Gain Weight & Can’t Lose Fat | The Hidden Hormone & Blood Sugar Connection
|
Jul 22, 2025 |
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The Emotional Eating Cycle Nobody Talks About | How Women Can Finally Break Free ft. Amber Romaniuk
|
Jul 03, 2025 |
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How to Lose 15lbs with My 90-Day Metabolism Reset Formula
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Jun 26, 2025 |
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Why High Achieving Women Burn Out | The Health & Energy Connection ft. Eleanor Beaton
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Jun 19, 2025 |
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What Doctors Don’t Tell Women About Hormones After 40 | Karen Martel
|
Jun 11, 2025 |
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The Hidden Cost of Success for Women | Burnout, Nervous System & Soul Alignment with Kami Guildner
|
May 15, 2025 |
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How to Wake up Energized & Motivated Every Day! (The Detox Secret)
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Mar 18, 2025 |
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Why Healthy Women Still Feel Exhausted | Thyroid & Hormone Truths with Jenn Malecha
|
Nov 07, 2024 |
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The Hidden Reason Healthy Women Still Feel Exhausted, Inflamed & Stuck | Gut, Hormones & Stress with Shannon Salge
|
Oct 31, 2024 |
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The Truth About Menopause, Bioidentical Hormones & Women’s Long-Term Health | Paula Reed
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Oct 21, 2024 |
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Healing Chronic Illness with Psychedelics
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Oct 10, 2024 |
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Getting to the Root Cause of Your Mysterious Symptoms
|
Oct 03, 2024 |
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Reclaim Your Energy: Postpartum Vitality
|
Sep 26, 2024 |
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Unlock Your Superpowers with Cycle Syncing
|
Sep 19, 2024 |
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Give Your Liver the Love it Deserves
|
Sep 12, 2024 |
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4 Common (NOT Normal) Conditions That Are Making Your Baby Uncomfortable
|
May 02, 2024 |
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The Connection Between Your Oral Health & Your Fertility with Dr Katie Lee
|
Mar 28, 2024 |
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4 Tips To Boost Your Metabolism
|
Mar 14, 2024 |
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How to Eat for your Menstrual Cycle with Nora Debora
|
Mar 07, 2024 |
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Michele Scarlet’s True Health Podcast - Nicole Dube - Holistic Nutritionist
|
Mar 29, 2023 |
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Michele Scarlet’s True Health Podcast - Jennifer Lanie - The Get Better Girl
|
Mar 17, 2023 |
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Michele Scarlet’s True Health Podcast - Barbara Madimenos - Hormone Nutritionist
|
Mar 10, 2023 |
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Michele Scarlet’s True Health Podcast - Annika Carroll - Sleep Expert
|
Mar 03, 2023 |