It’s Not What You Think

By pcmoodie

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Category: Mental Health

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Subscribers: 5
Reviews: 0
Episodes: 25

Description

OCD, it’s really not what you think.
This is a podcast about the horrors and hilarities of living with OCD, hosted by author and mental health advocate Penny Moodie and CEO of Stand Up Events, Angie Greene.
Both Penny and Angie have lived with OCD for as long as they can remember and they have had enough of the misconceptions about OCD that can cause so much damage.
They want to share what it’s really like to live with OCD so that other people feel more understood and less alone.
Each week they will speak to an expert or someone with lived experience to delve into the raw and often confronting reality of living with this often debilitating illness.
Penny and Angie are on a mission to shine a light on something that is so often shrouded in shame so that everyone can feel less alone.
So if you have OCD, or you know someone who has OCD, take a listen!
INSTAGRAM: instagram.com/itsnotwhatyouthink_pod

Episode Date
Jo Gray: 'Living Proof' that you can get on top of your OCD
Jul 05, 2026
Tess Murphy: B(F)RB, pulling my hair out
Jun 28, 2026
Gryff Connah: Taboo OCD and saying the quiet parts out loud
Jun 21, 2026
Group Chat: Parenting with OCD
Jun 14, 2026
Emily Ferretti: Magical Thinking OCD
Jun 07, 2026
Dr Andrea Wallace: All about EMDR
May 24, 2026
Chris Walker: When childhood trauma meets OCD
May 17, 2026
Adelaide Miller: Solving the jigsaw of multiple diagnoses
May 10, 2026
We're back..again! An ADHD diagnosis, an OCD slump and a big season ahead.
May 03, 2026
Group chat: How OCD affects friendships
Nov 23, 2025
Monique Michelson: A neuroaffirming psychologist with ASD, ADHD and OCD
Nov 16, 2025
When Tourette syndrome meets OCD
Nov 02, 2025
Perinatal OCD: When ‘the happiest time of your life’ turns dark.
Oct 26, 2025
Bailey MacDonald: Being a young person with OCD
Oct 12, 2025
Alison Cosker: A special chat about neurodivergence, 'that' tricky OCD manoeuvre and the profundity of grief.
Oct 05, 2025
Dr Louise Newson: OCD & hormones
Sep 28, 2025
Rick Davies: The agony and absurdity of living with ocd
Sep 21, 2025
We're Back! The Difficulty of 'Coming Out' with OCD
Sep 14, 2025
A chat with our psychologist: Part 2 - Is Self-Compassion the Antidote to shame?
Jul 20, 2025
A chat with our psychologist. Part 1: mythbusting
Jul 13, 2025
All about kids and OCD
Jul 06, 2025
How to help a loved one with OCD
Jun 29, 2025
A Hero's Journey: The road to an OCD diagnosis
Jun 22, 2025
Hello and welcome to our brains.
Jun 22, 2025
Welcome to It's Not What You Think
Jun 13, 2025