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The HigherForm Podcast is where Nick and Britni Briney dive into the real barriers that hold people back from reaching their highest potential. Through conversations on fitness, nutrition, mindset, leadership, and everyday life, they share practical strategies and honest perspectives that help people perform at a higher level — not just in the gym, but in every area that matters.
| Episode | Date |
|---|---|
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Ep 50 - Top 10 Health & Fitness Trends to Watch in 2026
|
Jun 16, 2026 |
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Ep 49 - Stop Falling for Food Marketing
|
Jun 02, 2026 |
|
Ep 48 - The Foundation of Health & Performance - Pt. 2
|
May 19, 2026 |
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Ep 47 - The Foundation of Health & Performance - Pt. 1
|
May 05, 2026 |
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Ep 46 - You Don't Need a New Program, You Need Better Coaching
|
Apr 21, 2026 |
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Ep 45 - 5 Reasons You're Not Seeing Progress
|
Apr 14, 2026 |
|
Ep 44 - The Science of Obesity with Dr. Kyle Gillett
|
Apr 07, 2026 |
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Ep 43 - How to Train When Life Gets Messy
|
Mar 31, 2026 |
|
Ep 42 - What Fitness Looks Like at Every Age
|
Mar 24, 2026 |
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Ep 41 - From the Military to the Gym Floor with Bert Ernst
|
Mar 17, 2026 |
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Ep 40 - Aerobic Health and Conditioning for Life
|
Mar 10, 2026 |
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Ep 39 - The Hidden Drivers of Better Health
|
Mar 03, 2026 |
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Ep 38 - When Life Doesn’t Go as Planned
|
Feb 24, 2026 |
|
Ep 37 - What It Means To Be A High Performer
|
Feb 17, 2026 |
|
Ep 36 - Long-Term Solutions Over Quick Fixes with Dr. John McNeely
|
Feb 10, 2026 |
|
Ep 35 - Women’s Health, Hormones, and Learning to Advocate for Your Body with Micaela Riley
|
Feb 03, 2026 |
|
Ep 34 - From College Athlete to Coach & Dad with Brent Swearingen
|
Jan 27, 2026 |
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Ep 33 - What We’ve Learned From Coaching Thousands
|
Jan 20, 2026 |
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Ep 32 - The Gap Between Knowing and Doing
|
Jan 13, 2026 |
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EP 31 - HYROX, Conditioning, and Finding Your Edge with Coach Morgan West
|
Jan 06, 2026 |
|
Ep 30 - How to Set and Actually Accomplish Your Goals
|
Dec 30, 2025 |
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Ep 29 - Best of 2025: Finding Your HigherForm
|
Dec 23, 2025 |
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Ep 28 - Q&A with Nick & Britni
|
Dec 16, 2025 |
|
Ep 27 - Hormone Optimization, GLPs, & Peptides with Mike Kilcullin
|
Dec 09, 2025 |
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Ep 26 - Getting Your Partner On Board With Your Health or Fitness Goals
|
Dec 02, 2025 |
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Ep 25 - Healthy Holiday Habits with Jacque Smith
|
Nov 25, 2025 |
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Ep 24 - Supplements 101: What We Use and Why
|
Nov 18, 2025 |
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Ep 23 - The Truth About Back Pain with Bryan Ayars
|
Nov 11, 2025 |
|
Ep 22 - What Life Keeps Teaching Me
|
Nov 04, 2025 |
|
Ep 21 - 4 Non-Negotiables for Longevity
|
Oct 28, 2025 |
|
Ep 20 - Rethinking Energy & Stress with Liz Wolfe
|
Oct 21, 2025 |
|
Ep 19 - 4 Non-Negotiables for Building Strength
|
Oct 14, 2025 |
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Ep 18 - Built by Sport, Driven by Culture with Dalen Reed
|
Oct 07, 2025 |
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Ep 17 - 4 Non-Negotiables for Fat Loss
|
Sep 30, 2025 |
|
Ep 16 - Leadership Lessons with Braden Posey
|
Sep 23, 2025 |
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Ep 15 - The Power of Pilates with Kahley Schiller
|
Sep 16, 2025 |
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Ep 14 - From Pain to Performance with Brandon Reed
|
Sep 09, 2025 |
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Ep 13 - Breaking Limiting Beliefs That Hold You Back
|
Sep 02, 2025 |
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Ep 12 - Stronger Bodies, Stronger Minds with Sean Wilkes
|
Aug 26, 2025 |
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Ep 11 - Navigating Marriage and Business Together
|
Aug 19, 2025 |
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Ep 10 - Finding Your Path with Caitlin Wilkes
|
Aug 12, 2025 |
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Ep 9 - Redefining Strength with Morgan West
|
Aug 05, 2025 |
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Ep 8 - Fitness Trends We Actually Believe In (And a Few We Don’t)
|
Jul 29, 2025 |
|
Ep 7 - Restoring Movement & Rewriting Limits with Bryan Ayars
|
Jul 22, 2025 |
|
Ep 6 - Evolving Stronger with Jacque Smith
|
Jul 15, 2025 |
|
Ep 5 - Train Smart. Eat Well. Live Fit. (Part 2)
|
Jul 10, 2025 |
|
Ep 4 - Train Smart. Eat Well. Live Fit. (Part 1)
|
Jul 08, 2025 |
|
Ep 3 - How We Built Evexia
|
Jul 01, 2025 |
|
Ep 2 - Motivation Is Not the Problem
|
Jun 24, 2025 |
|
Ep 1 - Welcome to the HigherForm Podcast
|
Jun 13, 2025 |