The Self-Leadership Lab
By Bobby Shelton
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Image by Bobby Shelton
Category: Self-Improvement
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Episodes: 109
Description
The Self-Leadership Lab is where purpose, discipline, and personal mastery get broken down, tested, and rebuilt. Hosted by author and coach Bobby Shelton, this podcast explores the real work of leading yourself before you lead anyone else. Each episode dives into the practices, psychology, and “inner lab work” behind self-awareness, self-discipline, and meaningful growth.
If you’re ready to trade performative busyness for intentional living and choose the kind of work that truly shapes you, this is your place. Welcome to The Self-Leadership Lab.
| Episode | Date |
|---|---|
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Connie Kwan: Why Changing Your Habits Starts with Changing Your Story
|
Oct 06, 2026 |
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Jorge Avalos: From Paralysis to Purpose, Service, and Freedom
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Sep 29, 2026 |
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Garrett Mintz: The Power of Second Chances, Mentorship, and Persistence
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Sep 22, 2026 |
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Eric Robinson: From Pastor to FBI Agent and What He Learned About People
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Sep 15, 2026 |
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Kathy Rogers: Looking for Good When Life Gives You Every Reason Not To
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Sep 08, 2026 |
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Brian Miller: Stop Trying to Be More and Start Being Yourself
|
Sep 04, 2026 |
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Ahmet Bozer: Lead Yourself First and Unlock Your Potential
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Aug 28, 2026 |
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Tripp Lanier: Freedom, Aliveness, Self-Worth, and the Courage to Be Yourself
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Aug 25, 2026 |
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Mike Van Pelt: Why Men Need Community and the Courage to Ask for Help
|
Aug 21, 2026 |
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Episode 100: I'm Still Learning to Lead Myself
|
Aug 18, 2026 |
|
Aaron Ryan | Creativity, AI, and Why Your Focus Determines Your Reality
|
Aug 14, 2026 |
|
Becoming Faithful Instead of Impressive: Who Were You Before the World Told You Who to Be?
|
Aug 11, 2026 |
|
Dr. Mark Smith | Why Great Leaders Need Honest Mirrors
|
Aug 07, 2026 |
|
Tyler Moon | Turning Your Greatest Adversity into Your Greatest Opportunity
|
Aug 04, 2026 |
|
Mark Divine | Self-Leadership, Purpose, and the Courage to Live Your Own Life
|
Jul 31, 2026 |
|
Why Successful Leaders Dread Monday Mornings | Ed Potoczak
|
Jul 28, 2026 |
|
The Coherence Effect: From Stress and Burnout to Wholeness | Dr. Mickra Hamilton
|
Jul 24, 2026 |
|
The Maverick Leader: How to Lead Under Pressure | Judith Germain
|
Jul 21, 2026 |
|
Stop Chasing Balance. Find Harmony Instead. | Roxanne Chaput
|
Jul 17, 2026 |
|
Sleep Is the Most Underrated Health Habit | Dr. Benjamin Long
|
Jul 14, 2026 |
|
You Can't Change What You Refuse to See | Kurt Bush
|
Jul 10, 2026 |
|
Networking Is Dead. Build Relationship Capital Instead. | Jaclyn Strominger
|
Jul 07, 2026 |
|
The Wilderness Way with Dustin Kleinschmidt
|
Jul 03, 2026 |
|
Earn Your Trident Every Day with Michael Ostrolenk
|
Jun 30, 2026 |
|
The Success Trap: When Achievement Becomes Identity | Susan Collins
|
Jun 26, 2026 |
|
The Season You're In
|
Jun 23, 2026 |
|
Pat Welsh: Faith Over Fear, Defeating Ego, and Why Men Need to Rise Up Again
|
Jun 19, 2026 |
|
Self-Leadership Lessons from a Toad in a Swimming Pool
|
Jun 16, 2026 |
|
Burnout Explained: The Mental Health Bucket Model That Could Change Your Life | Dr. Adel Elsayed
|
Jun 12, 2026 |
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Who Are You Becoming? Your Actions Reveal the Answer
|
Jun 09, 2026 |
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Why High Achievers Feel Empty (And How to Reinvent Yourself) with Angela Kerek
|
Jun 05, 2026 |
|
How AI Will Change Your Life (And Why Most People Are Using It Wrong) w/Ken Cox
|
Jun 02, 2026 |
|
Why Most People Stay Stuck | Anne Karber on Radical Ownership & Self-Awareness
|
May 29, 2026 |
|
Really Living… Or Just Existing? | Seneca, Self-Leadership & The Good Life
|
May 26, 2026 |
|
Why Men Stay Stuck: The Hidden Stories Controlling Your Life | Jon Symes
|
May 22, 2026 |
|
Overthinking Is Keeping You Stuck (How to Start Taking Action)
|
May 19, 2026 |
|
Why High Performers Still Feel Empty | Grace Over Grit with Dr. Alena Čandová
|
May 15, 2026 |
|
How Comfort Quietly Lowers Your Standards
|
May 12, 2026 |
|
How to Stay Calm Under Pressure | Mental Fitness for Leaders with Pennie Wilson
|
May 08, 2026 |
|
Discipline Is Self-Respect (Why Most People Lose Themselves)
|
May 05, 2026 |
|
How to Beat Imposter Syndrome & Speak With Confidence | Salvatore Manzi on Leadership Communication
|
May 01, 2026 |
|
Why You Don’t Trust Yourself (And How to Fix It)
|
Apr 28, 2026 |
|
She Lost Everything… Then Found Her Purpose | Presence Over Productivity with Mairin Moore-Cane
|
Apr 26, 2026 |
|
Why High Performers Fail as Leaders (Expert to Executive Mindset Shift) with Ed Tyson
|
Apr 22, 2026 |
|
The DNA of a Winner: How to Rewire Your Mind, Build Discipline & Lead Yourself to Success with Brad Dalton
|
Apr 19, 2026 |
|
Stoicism & Jesus: The Surprising Truth About Self-Leadership and Inner Peace with Brittany Polat
|
Apr 12, 2026 |
|
Your Calendar Is Lying to You (Why You Feel Busy But Get Nothing Done) with Erin Treacy
|
Apr 09, 2026 |
|
Decision-Making, Self-Leadership & Stewardship with guest Angelo D’Amico
|
Apr 05, 2026 |
|
Mentorship Is Broken (Here’s What Great Leaders Do Instead) with Yogi Mueller
|
Apr 02, 2026 |
|
Stop Chasing Happiness: The Breathwork Secret Leaders Use to Gain Clarity & Control with Shalin Desai
|
Mar 29, 2026 |
|
The Hidden Power of Gratitude in Leadership with Phil Ransom
|
Mar 27, 2026 |
|
How to Find Your Purpose (Stop Overthinking & Start Living with Clarity) | The Purpose Code with Jacqueline Smith
|
Mar 25, 2026 |
|
Stop Expecting, Start Living | Stoicism, Self-Leadership & Breaking the Cycle of Disappointment with Erick Cloward
|
Mar 22, 2026 |
|
She Was Clinically Gone… Then Came Back with a New Purpose with Holly Porter
|
Mar 19, 2026 |
|
The Real Meaning of Success: High Performance Without Sacrificing Your Life | Jairek Robbins
|
Mar 15, 2026 |
|
She Started College at 42… Then Cancer Hit. The Mindset That Saved Her with Zulma Williams
|
Mar 13, 2026 |
|
Why You Lack Self-Belief (And How to Fix It) with Amy Lenius
|
Mar 08, 2026 |
|
Why High Achievers Struggle to Like Themselves: Self-Talk & Authentic Living with Karin Velicka
|
Mar 06, 2026 |
|
Why You Feel Like You Don’t Matter (And How to Rebuild Purpose) with John Miles
|
Mar 04, 2026 |
|
The Brutal Truth About Weight Loss, Discipline & “Prison Without Bars” with Vinnie Tortorich
|
Mar 01, 2026 |
|
Leadership Communication Secrets That Build Trust & Culture with Joe Wyrwas
|
Feb 27, 2026 |
|
Servant Leadership Isn’t Weak; It’s Powerful with Kevin Wayne Johnson
|
Feb 25, 2026 |
|
Stop Letting Others Write Your Story with Blake Cooper Griffin
|
Feb 22, 2026 |
|
Why New Leaders Fail (It’s Not the KPIs) - Hidden Metrics with Nora Bouchard
|
Feb 20, 2026 |
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The Hidden Reason Leaders Fail at Change (It’s Not What You Think) with Dr. Lisa Riegel
|
Feb 18, 2026 |
|
You’re Not Lazy; You’re Missing This One Thing
|
Feb 15, 2026 |
|
Why Successful Leaders Feel Empty (Leadership from Within) with Dr. Greg Woodard
|
Feb 13, 2026 |
|
Stewardship Saved My Life (It’s Not About Money) with Scott Maderer
|
Feb 11, 2026 |
|
Wake Up Jesus People: How Faith, Discipline, and Morning Habits Transform Leaders with Jason Heinritz
|
Feb 08, 2026 |
|
Why Doing More Isn’t Making You Better with Dr. Ryan Gottfredson
|
Feb 04, 2026 |
|
Stop Negative Self-Talk and Start Believing in Yourself with Brayden Black
|
Feb 01, 2026 |
|
Leadership Is a Mirror: Why High Performers Feel Empty with Jay Suggs
|
Jan 28, 2026 |
|
Decide Who You Will Be Today (This Mindset Shift Changes Everything) with Bridget Hom
|
Jan 26, 2026 |
|
How to Stop Procrastinating, Trust Yourself, and Lead Your Life with Confidence with Lin Yuan-Su
|
Jan 18, 2026 |
|
Why Most Leaders Fail: Self-Leadership, Humility, and the Truth About Leading People with Olaolu Ogunyemi
|
Jan 11, 2026 |
|
Why Men Are Struggling - Self-Leadership, Identity, and Brotherhood with Joshua Delp
|
Jan 04, 2026 |
|
Self-Leadership Isn’t Loud: 3 Lessons That Changed How I Lead Myself This Year
|
Dec 31, 2025 |
|
Grit, Identity, and Self-Leadership: Why Working Hard Isn’t Enough with guest David Ask
|
Dec 28, 2025 |
|
O Holy Night: A Christmas Reflection on Self-Leadership, Hope, and the Soul’s Worth
|
Dec 24, 2025 |
|
How High Achievers Rewire Their Brain for Calm, Confidence, and Sustainable Success
|
Dec 21, 2025 |
|
Transforming Education Through Project-Based Learning with Ryan Steuer
|
Dec 14, 2025 |
|
You’re Exactly Where You Need to Be: The Power of Presence
|
Dec 07, 2025 |
|
Leading Yourself in the Middle of Emotion
|
Nov 30, 2025 |
|
The Self-Leadership Lab Pilot Episode
|
Nov 26, 2025 |
|
Finding Humor, Meaning, and Momentum with Comedian Dustin Anderson
|
Nov 23, 2025 |
|
He Walked 3,007 Miles With No Music - What He Learned Will Change You | Tim Perreira
|
Nov 16, 2025 |
|
Ken Davenport on Stoicism, Purpose, and the Power of Self-Leadership Easy Hard vs. Hard Hard Podcast with Bobby Shelton
|
Nov 09, 2025 |
|
What Are You Going to Do with This Information?
|
Nov 02, 2025 |
|
Taking Action: The Bridge Between Intention and Transformation
|
Oct 26, 2025 |
|
The Power of Self-Monitoring: Staying on Your Path
|
Oct 19, 2025 |
|
Write Your Book Before You Die w/Ben Gioia
|
Oct 12, 2025 |
|
When Nature Teaches Us to Rest
|
Oct 05, 2025 |
|
Self-Evaluation and Self-Assessment: Moving from Reflection to Action
|
Sep 28, 2025 |
|
The Truth About Self-Discipline
|
Sep 21, 2025 |
|
Leading with Love: The Hard Hard Path Beyond Hate
|
Sep 14, 2025 |
|
Training, Transformation, & The Power of Consistency with Coach Matt Lovitt
|
Sep 07, 2025 |
|
Reclaiming Your Edge with Gregg Swanson
|
Aug 31, 2025 |
|
Healing Anxiety, Building Resilience, and Leading Yourself Guest: Stacey Brake – Coach, Trauma & Anxiety Specialist
|
Aug 17, 2025 |
|
Breaking Through the 7 Barriers to Self-Determination
|
Aug 10, 2025 |
|
Don't Be Like Me: The Truth About Self-Motivation
|
Aug 03, 2025 |
|
“What’s the Point? Winning, Self-awareness and the Mind of Scottie Scheffler”
|
Jul 27, 2025 |
|
The Hot Dog Effect: A $5 Act That Changed My Day
|
Jul 23, 2025 |
|
The Dangers of Groupthink
|
Jul 20, 2025 |
|
How to Find Your Hard Hard Work
|
Jul 13, 2025 |
|
Understanding Easy Hard – Why Some Work Leaves You Empty
|
Jul 06, 2025 |
|
Meaning in Life
|
Jun 29, 2025 |
|
Purpose ,Praise, and the Problem of Doing It for Others
|
Jun 22, 2025 |
|
Is Productivity the Problem or How We Define it?
|
Jun 19, 2025 |
|
Easy Hard vs. Hard Hard Pilot Episode
|
Jun 15, 2025 |