Let’s Talk Midlife Crisis Podcast
By Ashley and Traci
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Category: Self-Improvement
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Episodes: 99
Description
Welcome to Let’s Talk Midlife Crisis — the podcast that keeps it real about the messy, magical, and transformative season of midlife.
Hosted by Traci and Ashley, two longtime friends navigating the highs and lows of perimenopause, menopause, relationships, careers, and everything in between, this show is your safe space to laugh, learn, and feel less alone.
Now in our third season, we’re diving deeper into the conversations that matter most:
- Finding joy and balance in your 40s, 50s, and beyond
- Thriving through the physical and emotional changes of midlife
- Tackling taboo topics with honesty and humor
- Sharing expert insights, real stories, and practical tips
Whether you’re battling hot flashes, redefining what happiness looks like, or just trying to figure out your next chapter, we’ve got you.
So pour yourself a glass (coffee, tea, or wine all count) and join us every week for candid conversations, laughter, and a reminder that midlife is not a crisis — it’s a chance to rewrite the script.
🎙️ Subscribe now and let’s navigate this second act together.
| Episode | Date |
|---|---|
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Top Rated Female Hair Loss Products
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Feb 10, 2026 |
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Midlife, Unpaused with Dr. Betsy A.B. Greenleaf, DO, FACOOG
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Feb 04, 2026 |
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Guest Edit B. Kiss is Healing Midlife Anxiety With Karma Yoga
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Jan 27, 2026 |
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Five Stages Of A Midlife Crisis
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Jan 20, 2026 |
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Recharge Your Midlife: The 8 Types of Rest You Need
|
Jan 13, 2026 |
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Midlife Myths & Facts: Menopause & Skin Care
|
Jan 06, 2026 |
|
Understanding Childhood Trauma Before Age Seven
|
Dec 30, 2025 |
|
Breaking Into Comedy Later in Life: Lynn Harris's Gold Comedy
|
Dec 23, 2025 |
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Top 25 Last Minute Gift Ideas For Midlife Women
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Dec 16, 2025 |
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The Second Annual Christmas Trivia Throwdown!
|
Dec 09, 2025 |
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Grandparents Who Co‑Parent
|
Dec 02, 2025 |
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12 Botox Alternatives
|
Nov 25, 2025 |
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Fall Trips, Fresh Starts, Home Upgrades
|
Nov 18, 2025 |
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What If Midlife Gets Better When We Stop Caring What Others Think with guest Jackie
|
Nov 11, 2025 |
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Intentional, Collaborative, Realistic: A Career Playbook with Mike Dwyer
|
Nov 04, 2025 |
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Live Your Best Life Now with Rabbi Daniel Cohen
|
Oct 28, 2025 |
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Ignite Your Inner Billionaire with Guest Debbie Dobbins
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Oct 21, 2025 |
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Midlife Sex, and the Truth With Guest Dr. Sophocles
|
Oct 14, 2025 |
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From 104 Dates to True Love: Guest Heidi Friedman author of Love Lessons
|
Oct 07, 2025 |
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7 WAYS TO DEAL WITH ADULT CHILDREN WHO MAKE POOR DECISIONS
|
Sep 30, 2025 |
|
Beat Midlife Bloat: Eat More to Lose More — Nagina’s Science-Backed Fix
|
Sep 23, 2025 |
|
I Think I Want Out: Dr. Becky’s Guide to Surviving a Marriage Crisis
|
Sep 16, 2025 |
|
Yoga Beyond the Mat: Teaching with Confidence
|
Sep 09, 2025 |
|
Heart Rhythm Meditation: A Revolutionary Approach to Midlife Challenges
|
Sep 02, 2025 |
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Celebrating Two Seasons of Midlife Conversations and Looking Ahead
|
Aug 19, 2025 |
|
Boudoir Photography: Reclaiming Your Sexuality in Midlife
|
Aug 05, 2025 |
|
Guest Jen Araya-Peters: MultiDimensional Healer
|
Jul 22, 2025 |
|
The House of Rose: Creating Sanctuary for Midlife Women with Founder Terry
|
Jul 08, 2025 |
|
Your Vitality Coaching with Zoe
|
Jun 24, 2025 |
|
The Unstoppable 64-Year-Old: John Solleder on Veganism, Fitness, and Reinvention
|
Jun 10, 2025 |
|
Breaking Into Comedy Later in Life: Lynn Harris’s Gold Comedy
|
May 26, 2025 |
|
Guest Elisa Tessan: Global Transformational Coach
|
May 21, 2025 |
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Guest Elisa Tessan: Global Transformational Coach
|
May 20, 2025 |
|
Insights from Guest Karla Joy a Life Coach: Empowering Women After 40
|
May 20, 2025 |
|
Dementia Prevention in Midlife: What You Can Do Now
|
May 13, 2025 |
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Midlife Myths & Facts: Menopause & Skin Care
|
May 06, 2025 |
|
Christine Marie Mason | Philosopher, Author, & Teacher
|
Apr 29, 2025 |
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Special Guest Jennifer: Body Balance Nutrition Coach
|
Apr 22, 2025 |
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Balancing Your Body: Ashley Rocha’s Journey Creating Ladywell
|
Apr 15, 2025 |
|
Special Guest India Gary-Martin Founder of Act3 Convening
|
Apr 08, 2025 |
|
Looking Back: The Best Moments from Let’s Talk Midlife Crisis Season 2
|
Apr 01, 2025 |
|
Overcoming Hopelessness and Helplessness
|
Mar 25, 2025 |
|
8 Psychological Facts About Best Friends
|
Mar 18, 2025 |
|
Recharge Your Midlife: The 8 Types of Rest You Need
|
Mar 11, 2025 |
|
Guest Karla Joy: Must-Have Products for Beauty, Confidence & Wellness
|
Mar 04, 2025 |
|
7 Tips on How To Rekindle a Relationship
|
Feb 18, 2025 |
|
When Politics Ends Friendships
|
Dec 31, 2024 |
|
The Sprinkle Effect with Debbie R Weiss
|
Dec 24, 2024 |
|
Christmas Movie Showdown & Smash or Pass on Favorite Holiday Characters with Paige
|
Dec 17, 2024 |
|
Exploring Social Dynamics: Dinner With Strangers - Timeleft App
|
Nov 26, 2024 |
|
12 Botox Alternatives
|
Nov 19, 2024 |
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What to do if your partner is having a midlife crisis
|
Nov 12, 2024 |
|
7 Wellness Pillars For Your Best Menopause
|
Nov 05, 2024 |
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From Menopause Apps to Meaningful Connections
|
Oct 29, 2024 |
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The Hilarious Journey Through Menopause
|
Oct 22, 2024 |
|
Unlocking Youthful Skin: Insights on Microneedling, Botox, and Facial Therapies with Paige
|
Oct 15, 2024 |
|
Managing Midlife Chin Hair: Tips, Tools, and Solutions
|
Oct 08, 2024 |
|
Caregiving and Creativity: Debbie’s Journey Building Resilience through Adversity
|
Oct 01, 2024 |
|
Navigating Life’s Second Act: Sairan Guide Hidden Gems of Midlife Women
|
Sep 24, 2024 |
|
Menopause Relief and Cannabis: Special Guest Emily with Still Menopause Relief
|
Sep 17, 2024 |
|
Finding Joy in Retirement: Nina’s Journey of Fitness, Friendship, and Personal Growth
|
Sep 10, 2024 |
|
28 Best Cooling Products for Menopause Relief
|
Aug 28, 2024 |
|
Adventures on the Arctic Circle Trek: Belinda’s Solo Journey through Greenland’s Wilderness
|
Aug 13, 2024 |
|
Hello Atlanta!
|
Jul 31, 2024 |
|
Journey Through Midlife with Belinda: Hiking, Healing, and New Horizons
|
Jul 16, 2024 |
|
Facing Financial Insecurities
|
Jul 02, 2024 |
|
Midlife Skincare Solutions for Aging and Menopausal Challenges
|
Jun 25, 2024 |
|
The Dark History of Menopause: From Witch Hunts to Modern Understanding
|
Jun 18, 2024 |
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Navigating Midlife Mood Swings: Emotional Well-Being During Menopause and Perimenopause
|
Jun 11, 2024 |
|
Unlocking Self-Awareness
|
Jun 04, 2024 |
|
8 Tips To Beat Hot Flashes
|
May 28, 2024 |
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Guarding Our Children’s Minds: Navigating the Digital Landscape and Social Media’s Hold on Youth
|
May 21, 2024 |
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The Unseen Quest for Purpose and Fulfillment
|
May 14, 2024 |
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Navigating Hormonal Health: Insightful Conversations on Wellbeing in Midlife
|
May 07, 2024 |
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Sleeping Disorders: Unlocking the Secrets to Sound Sleep in Midlife
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Apr 30, 2024 |
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Declutter Your Mind: Embracing Mind Mapping for Clarity and Creativity in Midlife
|
Apr 23, 2024 |
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7 Signs of Early Midlife Crisis
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Apr 16, 2024 |
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Menobrain: Brain Fog and Cognitive Changes
|
Apr 09, 2024 |
|
I have my friends and therefore I am
|
Apr 02, 2024 |
|
The Secret to a Happier Midlife with Wellness Hacks
|
Mar 26, 2024 |
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Unveiling the Shadows of Ancestral Trauma: A Journey Through Midlife Reflection and Healing
|
Mar 19, 2024 |
|
Mastering Midlife Vitality: Fitness, Superfoods, and the Emotional Magic of Flowers
|
Mar 12, 2024 |
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Turning the Midlife Crisis into a Path of Awakening with Alison Rothman
|
Mar 05, 2024 |
|
Embracing Midlife Transformation: Rediscovering Confidence and Navigating Aging
|
Feb 27, 2024 |
|
Navigating the Waves of Midlife Mental Well-Being
|
Feb 20, 2024 |
|
Embracing the Midlife Rollercoaster
|
Feb 06, 2024 |
|
The Empty Nesting Syndrome
|
Jan 29, 2024 |
|
Parenting Your Parents: Navigating the Emotional Landscape the fog of Dementia and Alzheimer’s Caregiving, Family Dynamics, Personal Limits,
|
Jan 22, 2024 |
|
Reflecting on a Year of Growth: Politics, Passion, and the Pursuit of Financial Wisdom
|
Jan 15, 2024 |
|
Navigating the Intricacies of Midlife Dating: Singles Events, the Pair Ring Concept and Finding Love by Christmas
|
Dec 18, 2023 |
|
Writing the Life You Want: Manifestation, Desire, and the Power of Journaling
|
Dec 11, 2023 |
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Unleashing the Power of Manifestation: Vision Boards, Positive Thinking, and the Universe
|
Nov 27, 2023 |
|
Midlife Dating Realities: An Honest and Humorous Discussion
|
Nov 13, 2023 |
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Embracing Midlife: Italian Sojourns, Winter Escapes, and Mental Wellbeing
|
Nov 06, 2023 |
|
Unveiling the Secrets of Youthful Skin with Esthetician Paige
|
Oct 15, 2023 |
|
Unraveling Menopause Remedies and Midlife Skincare Secrets
|
Oct 09, 2023 |
|
Tackling the Trials of Menopause: A Raw Discussion
|
Oct 02, 2023 |
|
Navigating Through Health Alarm and Midlife Crisis
|
Sep 24, 2023 |
|
Travel 9.17.23
|
Sep 17, 2023 |