The Power of Choosing
By Claire & Trudi
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Category: Mental Health
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Episodes: 29
Description
On this podcast we explore how the choices we make, big or small, shape our lives. Tune in to hear two coaches and friends from across the pond talk all things mindset, unpacking powerful ideas like perspective shifts, assumptions and how to create a life you love. If you're ready to question what you've always believed, rewrite your internal stories and start to choosing differently this podcast is for you.
| Episode | Date |
|---|---|
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Why Do You Always Feel Like You're Not Enough?
|
Jun 29, 2026 |
|
Before you say "that's just who I am"...listen to this
|
Jun 20, 2026 |
|
The Power of Your Mind: What You Focus On Is What You See
|
Jun 10, 2026 |
|
How to Get What You Want: Breaking Free From "That's Not for Me"
|
May 29, 2026 |
|
The Beauty of Slowing Down - it has more benefits than you think.
|
May 06, 2026 |
|
The Importance of Boundaries (even when they seem hard)
|
Apr 23, 2026 |
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Your Emotions Are Valid
|
Mar 20, 2026 |
|
Stop Trying to Fit In: Choosing Alignment Over Approval
|
Mar 12, 2026 |
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The Impact of Trust: Trust Yourself and Trust the Universe
|
Mar 06, 2026 |
|
Why we need to question everything
|
Feb 25, 2026 |
|
What to Do When You Feel Stuck: Small Steps That Create Movement
|
Feb 19, 2026 |
|
Embracing Change
|
Feb 12, 2026 |
|
The Power of Intuition: Trusting Your Inner Guide
|
Feb 03, 2026 |
|
What to do when the world goes to $H!T
|
Jan 20, 2026 |
|
Letting Go: A Path to Simplicity and Freedom
|
Jan 07, 2026 |
|
Reflecting on How Far You've Come
|
Dec 18, 2025 |
|
Honouring Yourself - Are you asking for what you need?
|
Dec 05, 2025 |
|
How to Look After Yourself this Holiday Season
|
Nov 27, 2025 |
|
How Phrases Limit You
|
Nov 20, 2025 |
|
How You Save Your Marriage
|
Nov 06, 2025 |
|
The Voices Inside Your Head - Is your inner critic ruling the show?
|
Oct 30, 2025 |
|
Answering the question: ''Why can't I commit?''
|
Oct 14, 2025 |
|
Stop Playing the Blame Game: Reclaim Your Power
|
Oct 02, 2025 |
|
Is self love the missing piece?
|
Sep 17, 2025 |
|
You Don’t Have to Agree with Me
|
Sep 11, 2025 |
|
Why Every Decision Matters: The story of "The Power of Choosing"
|
Sep 04, 2025 |
|
Common Phrases: Helping or Hurting You?
|
Aug 27, 2025 |
|
Can You Have Too Much Positivity?
|
Aug 07, 2025 |
|
Everything You Have You Created
|
Jul 25, 2025 |