Laborers LifeCast
By Jose Gamez (host), Sara Ruiz (producer), and Vanessa Atkinson (editorial)
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Category: Self-Improvement
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Episodes: 22
Description
Laborers LifeCast is a bilingual podcast focused on the health, wellness, and everyday experiences of Northern California Laborers and their families. Each episode features real conversations with experts and union members about topics that matter; like mental health, safety, benefits, nutrition, and more. Whether you're in the field, the office, or at home, this show is here to support your well-being, share your stories, and strengthen our community, one episode at a time.
We focus on wellness, benefits, and real-life conversations with experts, for Northern California Laborers.
| Episode | Date |
|---|---|
|
Biennial Audit Questions with the LFAO Retirement Team
|
Apr 27, 2026 |
|
La Memoria Importa con Michelle San Jose
|
Apr 08, 2026 |
|
Memory Matters with Michelle San Jose
|
Mar 13, 2026 |
|
Dolores de cabeza: Entender y tomar control con la Dra. Katie Friederich
|
Feb 13, 2026 |
|
Headaches: Understanding Pain & Taking Control with Dr. Katie Friederich
|
Feb 06, 2026 |
|
Primero los pies: Reducciendo la fatiga y las heridas con Aadi Bhanti
|
Jan 30, 2026 |
|
Feet First: Reducing Fatigue & Injury Through Foot Health w/ Aadi Bhanti
|
Jan 23, 2026 |
|
Un Beneficio Nuevo para Obreros: Presentando a Spring Health con Britt Soriano
|
Jan 12, 2026 |
|
A New Benefit for Laborers: Introducing Spring Health with Britt Soriano
|
Jan 09, 2026 |
|
Fortaleciendo la Salud del Corazón con el Dr. Adam Rogers
|
Jan 08, 2026 |
|
Building Stronger Heart Health with Dr. Adam Rogers
|
Dec 16, 2025 |
|
¿Cómo estás, de verdad? con la Dra. Kerry Symon
|
Nov 20, 2025 |
|
How are you, really? A conversation with Dr. Kerry.
|
Nov 10, 2025 |
|
Herramientas para Prosperar: Autocuidado y Bienestar con Wil Cason
|
Nov 06, 2025 |
|
Tools for Thriving: Self Care and Well Being with Wil Cason
|
Oct 17, 2025 |
|
Lo que más nos preguntan – con el equipo de LifeCast
|
Sep 12, 2025 |
|
Frequently Asked Questions with the LifeCast Team
|
Sep 04, 2025 |
|
Apoyando Nuestros Hijos: Una Conversación con Vanessa Audelo
|
Aug 04, 2025 |
|
Supporting Our Kids’ Mental Health: A Conversation with Vanessa Audelo
|
Jul 25, 2025 |
|
Trabaja duro, duerme bien: una platica con la Dra. Deb Friesen
|
Jul 10, 2025 |
|
Work Hard, Sleep Smart: A Talk with Dr. Deb Friesen
|
Jun 26, 2025 |
|
Welcome & Bienvenidos: Introducing Laborers LifeCast
|
Jun 13, 2025 |