The Metabolic Revolution
By Dr. Steven Presciutti | Biospark Health
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Category: Alternative Health
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Episodes: 63
Description
The Metabolic Revolution challenges everything you've been told about diet, health, and energy by exposing the hidden metabolic disruptors in modern life—from toxic seed oils to misguided medical advice. Join Dr. Steve Presciutti and his team at Biospark Health as they reveal the controversial science and practical strategies that are helping thousands reclaim their cellular energy, reverse chronic symptoms, and transform their health from the inside out.
| Episode | Date |
|---|---|
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Testosterone Is a Metabolic Report Card, Not a Number to Chase
|
Jul 17, 2026 |
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The Ozempic Delusion - Why the Miracle Weight Loss Drug Is Starving You Slow
|
Jul 09, 2026 |
|
Your Estrogen Isn't Low, It's Trapped — The Menopause Myth
|
Jul 03, 2026 |
|
Insulin Resistance Is Cellular Energy Failure — A 2-Host Deep Dive
|
Jun 25, 2026 |
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Autoimmunity is a Metabolic Energy Failure: The Bioenergetic Deep Dive
|
Jun 23, 2026 |
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The Lost Autoimmune Cures - Pregnenolone, Aspirin, T3 and the Bioenergetic Toolkit
|
Jun 19, 2026 |
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Heal Your Gut, Reverse Autoimmunity - Why Your Diet Is Making You Worse
|
Jun 05, 2026 |
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Why Your Body Isn't Actually Attacking Itself - What Mainstream Medicine Misses About Autoimmunity
|
May 29, 2026 |
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Your Gut Is Leaking - The Hidden Driver of Inflammation, Fatigue, and Brain Fog
|
May 14, 2026 |
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What Your Doctor Gets Wrong About Blood Pressure - The Metabolic Root They're Missing
|
Apr 29, 2026 |
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Your Thyroid Isn't Broken — Your Metabolism Is
|
Apr 16, 2026 |
|
Stress is Rewriting Your Genes: The Complete Epigenetic Reset
|
Mar 27, 2026 |
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Sleep, Circadian Biology & Gene Repair
|
Mar 13, 2026 |
|
Your Grandmother's Diet is Affecting You Today - Epigenetics Mini-Series 4/6
|
Feb 06, 2026 |
|
S2E3 - Your Environment is Code: How Light and Temperature Rewrite Genes
|
Jan 30, 2026 |
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S2E2 - Your Food is Code: How Nutrients Rewrite Genes
|
Jan 23, 2026 |
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S2E1 - The Epigenetic Revolution: Why Genes Aren't Destiny
|
Jan 15, 2026 |
|
Episode 25.1 - Traditional Wisdom Restored - Deep Dive
|
Dec 18, 2025 |
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Episode 25 - Your Grandmother Was Right - Ancient Wisdom for the Metabolism Win
|
Dec 16, 2025 |
|
Episode 24.1 - The Science of Metabolic Inheritance - Research Deep Dive
|
Dec 11, 2025 |
|
Episode 24 - The Generational Betrayal - How We're Destroying Our Children's Metabolism
|
Dec 09, 2025 |
|
Episode 23.1 - The Hormesis Deception - A Research Discussion - Deep Dive
|
Dec 04, 2025 |
|
Episode 22.1 - The Science of Photoreception and Metabolism - Deep Dive Research Discussion
|
Dec 03, 2025 |
|
Episode 23 - Hormesis - Is It Really Good For You?
|
Dec 02, 2025 |
|
Episode 22 - How Light Affects Your Metabolism - Your Circadian Rhythm Is Metabolically Broken
|
Nov 25, 2025 |
|
Episode 21.1 - Progesterone, Estrogen, and PMS - Deep Dive
|
Nov 20, 2025 |
|
Episode 21 - Progesterone, Estrogen, and PMS - Why Your Hormones Aren't the Problem
|
Nov 19, 2025 |
|
Episode 20.1 - How You BREATHE Effects Your Metabolism - Deep Dive
|
Nov 13, 2025 |
|
Episode 20 - The CO₂ Secret - Why You're Suffocating Your Cells
|
Nov 11, 2025 |
|
Episode 19.1 - Fertility and Metabolic Health - Deep Dive
|
Nov 07, 2025 |
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Episode 19 - Fertility and Metabolism - Why Your Ovaries Aren't the Problem
|
Nov 04, 2025 |
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Episode 18.1 - Why Your Teeth Are the Window to Your Metabolism - Deep Dive
|
Oct 31, 2025 |
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Episode 18 - Why Your Teeth Are the Window to Your Metabolism
|
Oct 28, 2025 |
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Episode 17.1 - The Minnesota Starvation Experiment - Deep Dive
|
Oct 15, 2025 |
|
Episode 17 - How to Restore Your Metabolism: Your Roadmap Out of Metabolic Prison
|
Oct 09, 2025 |
|
Episode 16 - The Metabolism Myth: Why Eating More Can Make You Leaner
|
Oct 07, 2025 |
|
Episode 15 - The Hidden Epidemic: How 'Healthy Eating' Is Destroying Your Organs
|
Oct 03, 2025 |
|
Episode 14.1 - The Healing Weight Paradox - Deep Dive
|
Sep 30, 2025 |
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Episode 14: The Healing Weight Paradox - Why Gaining First Means Losing Forever
|
Sep 24, 2025 |
|
Episode 13.1 - Hair Loss - Deep Dive
|
Sep 18, 2025 |
|
Episode 13: Hair Loss - It's Not Genetic, It's Energetic
|
Sep 16, 2025 |
|
Episode 12.1: The Coffee Paradox - Deep Dive
|
Sep 11, 2025 |
|
Episode 12: The Coffee Paradox - Why It's Either Helping or Harming Your Metabolism
|
Sep 09, 2025 |
|
Episode 11.1: The Omega-3 Deception - Deep Dive
|
Sep 04, 2025 |
|
Episode 11: Omega-3s - The 'Heart Healthy' Fats That Destroy Your Heart
|
Sep 02, 2025 |
|
Episode 10.1 - The Importance of Your Body Temperature! - Deep Dive
|
Aug 28, 2025 |
|
Episode 10 - The Temperature Test
|
Aug 26, 2025 |
|
Episode 9.1: The Fasting Trap - Deep Dive
|
Aug 21, 2025 |
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Episode 9: The Fasting Trap - Why Eating More Often Heals Your Metabolism
|
Aug 19, 2025 |
|
Episode 8.1 - Can You Exercise Too Much? Yes! - Deep Dive
|
Aug 14, 2025 |
|
Episode 8: The Exercise Deception - Why Your Workout is Wrecking Your Metabolism
|
Aug 12, 2025 |
|
Episode 7.1: The Protein Paradox - Deep Dive
|
Aug 07, 2025 |
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Episode 7: The Truth About Protein - Why More Isn't Better
|
Aug 05, 2025 |
|
Episode 6.1 - The Salt Revolution - Deep Dive
|
Jul 31, 2025 |
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Episode 6: Why Salt Restriction is Killing Your Metabolism
|
Jul 29, 2025 |
|
Episode 5.1 - A Deeper Dive on Cholesterol (Research Assistants)
|
Jul 24, 2025 |
|
Episode 5: Cholesterol - Your Metabolic Hero, Not Villain
|
Jul 21, 2025 |
|
Episode 4.1 - Sugar Can Be Healthy! - Deep Dive
|
Jul 17, 2025 |
|
Episode 4: Sugar as the Body's Preferred Fuel
|
Jul 14, 2025 |
|
Episode 2: Energy is Everything - The Currency of Life
|
Jun 30, 2025 |
|
Episode 3 - Gut Health and Endotoxin
|
Jun 27, 2025 |
|
Episode 2.1 - The Bioenergetic Model of Health (Research Assistants)
|
Jun 19, 2025 |
|
Episode 1 - The PUFA Pandemic: How Seed Oils Hijack Metabolism
|
Jun 12, 2025 |