No Free Lunch with Ndamukong Suh
By The Athletic
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Category: Sports
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Subscribers: 10
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Episodes: 49
Description
No Free Lunch is your unexpected guide to business and finance hosted by one of the world’s true double threats: NFL legend and entrepreneur Ndamukong Suh.
Suh will explore how the most successful people in sports are building long term wealth, and what we can learn from their experiences. In every episode, Ndamukong will talk with athletes, experts, business leaders, and recurring contributors about their personal journeys to success, and explore the latest business ideas and trends — all filtered through the world of sports.
New episodes drop every Tuesday and Thursday, wherever you get your podcasts.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
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Ndamukong Suh's Biggest Wins and Regrets of 2025
|
Dec 11, 2025 |
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She Changed Sports Forever: Val Ackerman talks 30 Years of WNBA History
|
Dec 09, 2025 |
|
Financial Fixes for 2026: Essential Tips for Your Budget
|
Dec 04, 2025 |
|
Super Bowl Champ Osi Umenyiora is All In on the NFL Overseas
|
Dec 02, 2025 |
|
Inside the NFL's Strange Thanksgiving Traditions
|
Nov 26, 2025 |
|
Greg Olsen opens up on retirement, family & youth sports
|
Nov 25, 2025 |
|
Money Tips to Make (and Keep) You Rich w/ Nicole Lapin
|
Nov 20, 2025 |
|
Jameis Winston's Biggest Money Lessons and Regrets
|
Nov 18, 2025 |
|
Why 2025 was the Year of AI in biz and tech
|
Nov 13, 2025 |
|
The Travel Hacks You Need (w/ The Points Guy)
|
Nov 11, 2025 |
|
Venture Capital 101 w/ Chris Lyons
|
Nov 06, 2025 |
|
Why Peanut left the NFL and joined the FBI w/ Charles Tillman
|
Nov 04, 2025 |
|
Is the Business of Betting Ruining Pro Sports?
|
Oct 30, 2025 |
|
Why Dexter Fowler took a 2nd job on a golf course
|
Oct 28, 2025 |
|
Why Caitlin Clark Makes Less than an NFL Practice Player
|
Oct 23, 2025 |
|
From Tobacco to Turf: How Torry Holt Built his Construction Empire
|
Oct 21, 2025 |
|
Prediction Markets — Smart Strategy or Just Betting?
|
Oct 16, 2025 |
|
How Israel Idonije Builds Relationships and Businesses
|
Oct 14, 2025 |
|
How Ndamukong Suh Budgets his Empire
|
Oct 09, 2025 |
|
How Matt Forté Blends Fortune and Faith after the NFL
|
Oct 07, 2025 |
|
How the KC Current Transformed Into The Best NWSL Team
|
Oct 02, 2025 |
|
The Mastermind Behind Nike's Success and the Portland Fire's Future
|
Sep 30, 2025 |
|
How The Kelces' & Michael Jordan's Multi-Million Dollar Liquor Brands Tap Into Fans' Tastes
|
Sep 25, 2025 |
|
Has the Business of Youth Sports Gone Too Far?
|
Sep 23, 2025 |
|
Does College Football Have a Salary Cap Now?
|
Sep 18, 2025 |
|
How to Build NFL Ownership-Level Wealth w/Gary Vee
|
Sep 16, 2025 |
|
What Everyone’s Missing About The Kawhi Deal w/ Jabari Young
|
Sep 11, 2025 |
|
The Anatomy of an Endorsement w/ John Celenza - CEO of Cizzle Brands
|
Sep 09, 2025 |
|
NFL Kickoff Special: Player Pay, Predictions, and Fantasy Draft
|
Sep 04, 2025 |
|
How to Invest in Your Body for Peak Performance w/ Keith D'Amelio
|
Sep 02, 2025 |
|
The Financial Awakening of First-Gen Millennials w/ Berna Anat
|
Aug 28, 2025 |
|
Why We Need A Farm System For American Jobs w/ John Hope Bryant
|
Aug 26, 2025 |
|
The Domino Effect of the NFL & ESPN Deal
|
Aug 21, 2025 |
|
The Most Expensive Branding Mistake Athletes Make
|
Aug 19, 2025 |
|
How to Buy a Multi-BILLION Dollar Franchise
|
Aug 14, 2025 |
|
What Can Athletes Learn From America's Largest Cannabis Brand? w/ Chris Joseph
|
Aug 12, 2025 |
|
Why do NFL Stars have to Hold Out?
|
Aug 07, 2025 |
|
Dan Le Batard's Secret to Success in Sports Media
|
Aug 05, 2025 |
|
Why Ndamukong Suh Retired & What's Next
|
Jul 31, 2025 |
|
The Secret to Building Kevin Durant's Empire w/ Rich Kleiman
|
Jul 29, 2025 |
|
Will VR Take Over Live Sports? w/ Chris Lyons
|
Jul 24, 2025 |
|
Why Athletes Are Obsessed With Liquid Death w/ Mike Cessario
|
Jul 22, 2025 |
|
How Jimmy Butler Built Big Face Coffee
|
Jul 17, 2025 |
|
The Cost of a Bad Quarterback w/ Jordan Palmer
|
Jul 15, 2025 |
|
The Hidden Costs of NFL Rookie Contracts w/ Vita Vea
|
Jul 10, 2025 |
|
How the Jordan Brand grew into a $7 billion business
|
Jul 08, 2025 |
|
How athletes reduce their taxes
|
Jul 03, 2025 |
|
How Candace Parker unlocked her post-WNBA career
|
Jul 01, 2025 |
|
Welcome to No Free Lunch with Ndamukong Suh!
|
Jun 24, 2025 |