ThinkWell AgeWell Podcast
By Dr. Heather Sandison, ND
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Dr. Heather Sandison, ND
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 54
Description
Welcome to ThinkWell AgeWell with Dr. Heather Sandison, New York Times bestselling author of Reversing Alzheimer’s. This podcast celebrates aging as a time of meaning, connection, and joy. From doctors and scientists to those with real, lived experience, each episode uncovers tools, perspectives, and practices to help you stay sharp, live fully, and age well. Join us as we explore brain health, longevity, and what it truly means to thrive in your later years.
| Episode | Date |
|---|---|
|
When Broken Bones Won’t Heal: The Functional Medicine Approach to Recovery
|
Jun 09, 2026 |
|
Rethinking Alzheimer's: The 16 Factors That May Influence Brain Aging
|
Jun 02, 2026 |
|
The Systems Approach to Brain Health and Healthy Aging
|
May 19, 2026 |
|
Microglia and Memory Loss: What Really Drives Neurodegeneration
|
May 12, 2026 |
|
Keeping Your Brain Young: The Role of Meditation and Brain Coherence
|
May 05, 2026 |
|
Don’t Walk Away: What If Dementia Isn’t the End of the Story?
|
Apr 28, 2026 |
|
You Don’t Move On From Grief. You Learn to Live With It
|
Apr 21, 2026 |
|
Lyme Disease and the Brain: The Hidden Complexity of Lyme and Co-Infections
|
Apr 14, 2026 |
|
Inside Precision Medicine: What the EVANTHEA Trial Reveals About Brain Health
|
Apr 07, 2026 |
|
Zeolite Detox: How to Choose the Right One for Real Results
|
Mar 31, 2026 |
|
The Hidden Health Threats in Your Daily Environment
|
Mar 24, 2026 |
|
The Falcone Method: Why Learning and Healing Must Work Together
|
Mar 17, 2026 |
|
The Science and Spirit of Healing: A Conversation with Dr. Russ Jaffe
|
Mar 10, 2026 |
|
Never, Ever, Ever Give Up: Reclaiming My Health and Continuing My Life’s Work at 74
|
Mar 03, 2026 |
|
What 40 Years of Naturopathic Medicine Teaches About Aging Well
|
Feb 24, 2026 |
|
Personalizing Brain Health Through Culture, Curiosity, and Care
|
Feb 17, 2026 |
|
Aging with Intention: A Couple’s Journey Toward Cognitive Longevity
|
Feb 10, 2026 |
|
Rebuilding Brain Chemistry: How Amino Acids Restore Calm, Focus, and Memory
|
Feb 03, 2026 |
|
Estrogen, Progesterone, and the Aging Brain: Here’s a Smarter Hormone Strategy
|
Jan 27, 2026 |
|
Sleep Apnea, Oral Health, and the Hidden Drivers of Cognitive Decline
|
Jan 20, 2026 |
|
What ESS60 Teaches Us About Aging and Cellular Energy
|
Jan 13, 2026 |
|
When the Brain Gets Better: Rethinking Cognitive Decline
|
Jan 06, 2026 |
|
The Soul of Herbal Medicine: Regeneration, Purpose, and Aging Well
|
Dec 30, 2025 |
|
Patient Zero: How 80-year-old Judy Benjamin Reclaimed Her Brain After an Alzheimer’s Diagnosis
|
Dec 23, 2025 |
|
A 22-Year Alzheimer’s Journey That Changed Everything
|
Dec 16, 2025 |
|
Turning APOE4 Into Strength: Kevin Tran’s Journey to Brain Resilience
|
Dec 09, 2025 |
|
The Buckets Framework: The New Way to Understand Alzheimer’s Risk
|
Dec 04, 2025 |
|
Why Your Brain Won’t Slow Down—And How to Fix It
|
Nov 25, 2025 |
|
Secrets of a Super-Ager: 97-year-old Herb Waddell's Guide to a Life Well-Lived
|
Nov 18, 2025 |
|
Weight Health, Not Weight Loss: A Smarter Approach to Aging Well
|
Nov 11, 2025 |
|
From Chaos to Calm: How Montessori Principles Transform Dementia Care
|
Nov 04, 2025 |
|
Reversing Cognitive Decline: How Peter and Ellinor Reclaimed Brain Health
|
Oct 28, 2025 |
|
Ryan Glatt and The Future of Fitness: Exergaming for Brain Longevity
|
Oct 21, 2025 |
|
The Neuroscience of Longevity: Lessons from Dr. Mark Mattson
|
Oct 14, 2025 |
|
Defying the Odds: How Lucy Reclaimed Her Memory and Her Life
|
Oct 07, 2025 |
|
Teepa Snow’s Practical Strategies to Support Loved Ones with Dementia
|
Sep 30, 2025 |
|
Dr. Gregg's Path of Discovery: Why Oral Health Matters for Alzheimer's and Longevity
|
Sep 23, 2025 |
|
Dr. Love on Fraud, Failure, and Hope: The Untold Story of Alzheimer’s Research
|
Sep 16, 2025 |
|
Rethinking Alzheimer’s: Dr. George Perry Challenges the Amyloid Hypothesis
|
Sep 09, 2025 |
|
Lifestyle, Medications, and Hope: A Psychiatrist’s Guide to Aging Better
|
Sep 02, 2025 |
|
Elaine’s Story: Resilience, Memory Care, and Hope in Aging
|
Aug 26, 2025 |
|
Lymph, Life, and Longevity: Aging Gracefully with Linda-Anne Kahn
|
Aug 19, 2025 |
|
Dr. Robert Hedaya on How Community and Purpose Prevent Depression as We Age
|
Aug 12, 2025 |
|
Mary Ellen’s Legacy: Courage, Love, and the Right to Choose
|
Aug 05, 2025 |
|
Neuroplasticity and the New You: Dr. Ashok Gupta's Blueprint for Aging Well
|
Jul 29, 2025 |
|
Beating the Odds: Dr. Larry Carr’s Recovery from Near-Suicide and Brain Decline
|
Jul 22, 2025 |
|
Reversing Alzheimer’s: Dr. Dale Bredesen’s Proven Protocol
|
Jul 16, 2025 |
|
What My Mom’s Dementia Taught Me About Living Well
|
Jul 11, 2025 |
|
The Stress Paradox: How Good Stress Keeps Us Young
|
Jul 08, 2025 |
|
Hope in Ketosis: Nancy and Jerry’s Road to Cognitive Recovery
|
Jun 24, 2025 |
|
ThinkWell AgeWell Podcast
|
Jun 17, 2025 |
|
From Lectins to Longevity: Dr. Gundry’s Guide to Total Gut Health
|
Jun 17, 2025 |
|
Love in the Time of Alzheimer’s: Randall’s Caregiver Journey
|
Jun 17, 2025 |
|
Rewiring the Brain, Reclaiming Your Life: Dr. Nathan’s Wisdom on Aging Well
|
Jun 17, 2025 |