The Strong & Courageous Mama
By Jessie Fehland
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Image by Jessie Fehland
Category: Fitness
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Episodes: 16
Description
A podcast for faith-filled women who are ready to rise in strength, stay rooted in truth, and steward their health and home with grace. Real conversations, practical strategies, & biblical encouragement to help you grow stronger in body, mind, and spirit… because God didn’t call you to be perfect. He called you to be strong and courageous.
| Episode | Date |
|---|---|
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Is that Glass of Wine Secretly Stalling your Fat Loss? The Truth about Alcohol
|
Apr 20, 2026 |
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She’s 56, Stronger Than Ever, and Not Slowing Down
|
Apr 03, 2026 |
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A New Option for Metabolism, Energy, and Hormone Health
|
Mar 21, 2026 |
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Sweet Lies: How Sugar Is Sabotaging Our Health and Our Children’s Future
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Jan 26, 2026 |
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Faith-Filled Wellness: 3 Small Habits That Make a Big Difference
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Jan 11, 2026 |
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Breaking the Cycle: How God Met Me in Motherhood, Perimenopause & Plateaus
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Dec 27, 2025 |
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God, Goals & Macros: Freedom in Fueling Your Temple Well
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Nov 08, 2025 |
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Fuel the Temple: The Power of Whole Food Nutrition
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Oct 16, 2025 |
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Strength & Courage for Your Family
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Oct 01, 2025 |
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Redeeming Your Time When Life Feels Full
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Sep 01, 2025 |
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Start Strong: Morning Routines & Mom Community with Katie Graham
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Aug 13, 2025 |
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Thriving in Motherhood: 4 Ways to Go from Surviving to Flourishing
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Aug 06, 2025 |
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Discipline is Freedom: How Small Daily Obedience Unlocks Big Wellness Wins
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Jul 18, 2025 |
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Episode 3: Breaking Free From Processed Foods - Small Choices, Big Impact
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Jul 02, 2025 |
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Episode 2: Lies Christian Moms Believe about Health & Holiness
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Jun 24, 2025 |
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Episode 1: Why Strong and Courageous Isn't Just for Bible Heroes
|
Jun 17, 2025 |