Saucy Not Bossy
By Shanna
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Category: Mental Health
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Episodes: 25
Description
Welcome to Saucy Not Bossy—where real talk meets bold flavor! Get ready for a podcast that’s unapologetically honest and packed with unfiltered conversations.
Hosted by Shanna Ferrigno — mental health advocate, behavioral coach, and wellness trainer — this podcast opens up honest, thought-provoking conversations with experts who go beyond the surface limitations of conventional medicine. Each episode invites listeners into a space of reflection and offers empowering insights to navigate life with greater clarity and purpose.
This isn’t just a podcast—it’s a community where we celebrate growth, share stories, and lift each other up. Whether you’re craving fresh perspectives or some extra motivation, tune in for expert insights, life-changing strategies, and plenty of flavor to spice up your life!
| Episode | Date |
|---|---|
|
EP|25 Growing Up in a Funeral Home Changed How She Sees Death | Katie Radel
|
May 28, 2026 |
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EP|24 Why Your Body Holds Trauma | Divorce, Anxiety & Somatic Healing with Liz Masucci
|
May 21, 2026 |
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EP|23 Losing My Mom to Alzheimer’s | The Real Story of Caregiving, Grief & Family
|
May 13, 2026 |
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EP|22 Why Setting Boundaries Is So Hard (And How to Finally Do It) | Dr. Courtney J. Williams
|
Apr 30, 2026 |
|
EP|21 Interior Designer Secrets: How to Create a Home That Actually Feels Like You | Vidhi Bhatia
|
Apr 23, 2026 |
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EP|20 What No One Tells Women About Menopause, Hormones & Muscle | Carrie Simmons
|
Apr 16, 2026 |
|
EP|19 Shanna Ferrigno Returns After Losing Her Mom | Grief, Healing & How to Cope (Expert Advice)
|
Apr 09, 2026 |
|
EP|18 How to Age Well Naturally | Hormones, Skin Health & Mindset with Dawn Cutillo
|
Jan 15, 2026 |
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EP|17 Friendship Dynamics, Boundaries & Personal Growth | Honest Conversations
|
Jan 01, 2026 |
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EP|16 Why Being Yourself Is So Hard—and How Authenticity Helps You Find Your People | Katie McLaughlin
|
Dec 18, 2025 |
|
EP|15 How to Navigate Grief & Reclaim Your Power | Coaching & Personal Growth with Wade Johnson
|
Dec 04, 2025 |
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EP|14 From Passion to Purpose | The Hummus Chick Story with Javaneh Hemmat
|
Nov 06, 2025 |
|
EP|13 The Real Talk on Motherhood & Mental Health | With Manoshi Vin
|
Oct 30, 2025 |
|
EP|12 Tarot, Healing & the Law of Attraction with Kelly Weaver
|
Oct 23, 2025 |
|
EP| 11 Our Autism Journey: From Diagnosis to Breakthroughs | A Parent’s Story of Hope & Advocacy
|
Oct 16, 2025 |
|
EP|10 Real Talk with Shanna & Audrey | Friendship, Life Transitions, Mental Health & Empowerment
|
Oct 09, 2025 |
|
EP|9 Unlocking the Secrets of Libido: Hormones, Energy & Intimacy with Expert Dawn Cutillo
|
Oct 02, 2025 |
|
EP|8 Beyond Talk Therapy: How PSYCH-K® Rewires Your Subconscious | Madeline Lewis Explains
|
Sep 25, 2025 |
|
EP|7 Beyond the Knife: Plastic Surgery Myths, Truths & Trends | What They Don’t Tell You
|
Sep 18, 2025 |
|
EP|6 Grounding Techniques for Busy Parents: Stress Relief, Mindfulness & Nervous System Hacks
|
Jul 23, 2025 |
|
EP|5 Early Signs of Autism in Children: What Every Parent Needs to Know for Early Intervention
|
Jul 16, 2025 |
|
EP|4 How Dating Apps Affect Self-Esteem: Hidden Impact on Confidence, Mental Health & Relationships
|
Jul 09, 2025 |
|
EP|3 The Science of Weight Loss, Age Management & Ozempic: How to Burn Fat & Stay Youthful
|
Jun 18, 2025 |
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EP|2 Navigating Aging Parents: Caregiving, Challenges & Solutions with Barbara Stratte
|
Jun 18, 2025 |
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EP|1 Resetting Hormones for Weight Loss & Menopause Relief Naturally | Dawn Cutillo Explains
|
Jun 18, 2025 |