The Metabolic Wisdom Podcast

By stalley316

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Category: Alternative Health

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Episodes: 15

Description

Metabolic Wisdom is the go-to Christian health podcast for women in their childbearing years who are craving depth, discernment, and real answers. Tired of the shallow wellness trends and burned out on "Instagram advice"? You’re in the right place. Hosted by holistic dietitian Sara Childers, this show is where ancient wisdom meets modern womanhood. We talk functional wellness, metabolic nourishment, hormones, fertility, motherhood, lifestyle rhythms, and all the “woo” stuff—with a discerning, faith-rooted lens. Think: crunchy meets grounded, feminine meets empowered, spirit meets science.

Episode Date
Catching up! Personal Chats
Mar 09, 2026
2025 Year End Review
Dec 10, 2025
History of Toxic Diet Culture Part II
Oct 15, 2025
History of Toxic Diet Culture (Part One)
Oct 08, 2025
Folate, Folic Acid, & the MTHFR Puzzle
Oct 01, 2025
An Introduction to PCOS
Sep 24, 2025
Client interview with Olivia - 35 lb weight loss postpartum & total life transformation
Aug 27, 2025
Celiac Disease, Major Weight Loss, Confidence, Solo Travel, etc.
Aug 18, 2025
Physical Health Foundations: #3 Minerals
Jul 30, 2025
Physical Health Foundations #2: Water Quality + Hydration
Jul 23, 2025
Physical Health Foundations #1: Circadian Rhythms
Jul 16, 2025
Cultivating a calm, feminine spirit as a foundation for women's health
Jul 09, 2025
Physical Health Foundations #4 - Nutrition for Women
Jul 02, 2025
The #1 Thing a Woman's Body Needs + 3 Foundational Hormones
Jun 25, 2025
Becoming a Fully Feminine Woman
Jun 18, 2025