Freedom From The Desk is about thinking differently about how we live, work, and take care of ourselves. Hosted by Nicola Brunton, each episode explores mindset, health, personal growth, and building a life that isn’t defined by burnout or being tied to a desk. I share practical insights, personal stories, and thought-provoking ideas from decades working with small business owners, alongside my own journey navigating health, business, and personal reinvention. A space for curious thinkers who know there must be a better way to live and work.