little things
By punkee
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Category: Self-Improvement
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Episodes: 20
Description
from optimising how we sleep to literally everything we do when we’re awake – the way that we care for ourselves has become both a daily practice and a cultural phenomenon.
host @_alicegriffin is joined by an incredible lineup of creatives as they navigate the noise of the self-care economy and uncover why the little things... are actually, kinda the big things.
checking in on you each fortnight 🩵
| Episode | Date |
|---|---|
|
new year’s resolutions (reversed !!)
|
Dec 28, 2025 |
|
when self-care feels impossible
|
Dec 02, 2025 |
|
living out your values
|
Nov 24, 2025 |
|
the 'add to cart' economy
|
Nov 17, 2025 |
|
angry rituals for angry girls
|
Nov 10, 2025 |
|
main character energy
|
Nov 05, 2025 |
|
3 secrets of resilient people (and do they hold up)
|
Oct 28, 2025 |
|
resilience vs perseverance
|
Oct 28, 2025 |
|
5am club members: THAT girl, Robin Sharma, and the monks
|
Oct 20, 2025 |
|
do relationships actually have “unspoken rules”?
|
Oct 13, 2025 |
|
reading is actually romantic
|
Oct 07, 2025 |
|
manifest the reality you deserve
|
Sep 23, 2025 |
|
facing rejection without crashing out
|
Sep 09, 2025 |
|
who are you after you leave your job?
|
Aug 25, 2025 |
|
exposing our 2025 ins and outs
|
Aug 12, 2025 |
|
"I swap house keys with all my closest friends"
|
Jul 29, 2025 |
|
“making things with my hands changed my life”
|
Jul 15, 2025 |
|
"my phone’s been on do not disturb for three years”
|
Jul 01, 2025 |
|
"food consciously and subconsciously has shaped my whole life"
|
Jun 24, 2025 |
|
it’s the little things…
|
Jun 19, 2025 |