The Midlife Ripening Podcast
By Dr. Brooke Hofsess
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Image by Dr. Brooke Hofsess
Category: Personal Journals
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Episodes: 16
Description
Conversations on becoming radically yourself in your second bite of life. Real talk on creativity, rest, play, rooted confidence, and everyday audacity for midlife women.
| Episode | Date |
|---|---|
|
The Medicine of Rest, Rhythm, and Kinship with the More-than-Human World: A Conversation with Shelagh Lenon
|
Aug 28, 2026 |
|
Bonus episode: Yoga Nidra for Softening the Overwhelm
|
Jun 27, 2026 |
|
Why Rest Feels Impossible
|
Feb 27, 2026 |
|
Bonus episode: Unhooking From The Good Woman Myth
|
Dec 03, 2025 |
|
The Power of Companionship in Midlife: Inside the Second Bite Experience
|
Nov 18, 2025 |
|
Why Midlife Women Feel Stuck—and How to Finally Be Whole, Not Just Good
|
Nov 02, 2025 |
|
The Mid-life Betrayal List
|
Oct 20, 2025 |
|
From Powering Through to Moving at the Pace of Trust.
|
Aug 25, 2025 |
|
The Five Dances of Anxiety—and How to Step Into Something More Alive
|
Jul 30, 2025 |
|
Why Relaxed Women Are So Rare (and So Revolutionary)
|
Jul 21, 2025 |
|
Bonus episode! 3 Soulful Steps to Go from Overdoing to a Life That Breathes
|
Jul 14, 2025 |
|
Initiated by Life: A Conversation with Lianne Raymond on Midlife, Mentoring, and the Maturation of Women
|
Jul 08, 2025 |
|
From Proving to Inhabiting All of Who You Are: A conversation with Joanna Lindenbaum on True Self-Acceptance.
|
Jul 03, 2025 |
|
How to Name—and Nourish—What You Really Want
|
Jun 20, 2025 |
|
Why I Stopped Measuring My Worth by Being Useful
|
Jun 20, 2025 |
|
The Midlife Ripening: Begin Again from the Inside Out
|
Jun 19, 2025 |