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This is a podcast where we discuss everything from A to Z on healthy living. With a mission of empowering, informing and motivating Bermuda residents to live well. Our guests will be experts, community partners and residents with lived experience who focus on, work with or live with all aspects of health, including social determinants of health.
| Episode | Date |
|---|---|
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It’s Okay to Talk About It: The Power of Lived Experience Champions
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Sep 01, 2026 |
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Finding Your Flow With Breastfeeding: Navigating Breast Pumping
|
Aug 18, 2026 |
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Many Paths, One Purpose: The Many Roles of Social Workers in Bermuda
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Mar 31, 2026 |
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When Courage Speaks: Healing, Advocacy, and Action Against Sexual Assault
|
Mar 09, 2026 |
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Let's Talk Breast Feeding: Is my Baby Really Hungry?
|
Mar 02, 2026 |
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Understanding Youth Mental Health and Safe Space: “This is My Space”
|
Feb 23, 2026 |
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Let’s Talk Teen Dating Violence awareness and prevention
|
Feb 16, 2026 |
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A Smile That Saves Lives: The Surprising Link Between Oral and Heart Health
|
Feb 11, 2026 |
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Little Chefs, Big Ideas: Making Meals Fun Together
|
Dec 16, 2025 |
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Holiday Hacks: Family Fun & Well-Being During Holiday Breaks
|
Dec 09, 2025 |
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Understanding HIV & AIDS: The Importance of Youth Education and Awareness in Bermuda
|
Dec 03, 2025 |
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Healthy Pregnancy, Healthy Future: Understanding Gestational Diabetes
|
Nov 25, 2025 |
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Keeping Your Environment Safe: The Role of the Environmental Health Officer
|
Nov 14, 2025 |
|
Social Workers Discussion: Caring For Our Mental Health
|
Nov 14, 2025 |
|
Sharing Information about the Baby Friendly Hospital Initiative
|
Nov 14, 2025 |
|
Let’s Talk About Breastfeeding
|
Nov 14, 2025 |
|
Stroke Awareness
|
Nov 14, 2025 |
|
Ensuring the Right to Food and Advocating for Food Security
|
Nov 14, 2025 |
|
Understanding Dyslexia
|
Nov 14, 2025 |
|
Cataracts and Glaucoma: Two Prevalent eye Conditions in Bermuda
|
Nov 14, 2025 |
|
Building Healthy Relationships: Support, resources and understanding domestic violence
|
Nov 14, 2025 |
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Falls Prevention: Expert advise on how to create a safer environment
|
Nov 14, 2025 |
|
Understanding Alzheimer's and Caring for Your Loved ones
|
Nov 14, 2025 |
|
Mindful Manners: Navigating Etiquette for the Visually Impaired/Blind
|
Nov 14, 2025 |
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Understanding Gender-Based Violence: 16 Days of Activism Against GBV.
|
Nov 14, 2025 |
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Reducing HIV & AIDs Stigma: Supporting the Global Effort to reach zero transmissions
|
Nov 14, 2025 |
|
Empowering Voices: Sexual Assault and The Role of Bermuda's SART team.
|
Nov 14, 2025 |
|
Breathing Easier: Understanding and Managing COPD
|
Nov 14, 2025 |
|
Let's Talk Diabetes Awareness and Prevention
|
Nov 14, 2025 |
|
Enjoying Food with Diabetes: Understanding Food Labels.
|
Nov 14, 2025 |
|
Compassionate Conversations: Providing Grief Support
|
Nov 14, 2025 |
|
Understanding Prostate Cancer: From Screening to Survivorship
|
Nov 10, 2025 |
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Every Second Counts: Let’s Talk Stroke Awareness
|
Oct 27, 2025 |
|
Success Beyond Vision: A Personal Account of Vision Loss, Overcoming Challenges and Navigating Life
|
Oct 13, 2025 |
|
Bridging Knowledge and Experience: Real Talk on Postpartum Depression
|
Oct 06, 2025 |
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Beyond Forgetfulness: Let's Talk about Alzheimer's Disease
|
Sep 08, 2025 |
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Let's Talk Breastfeeding: Understanding the Importance of breastfeeding with a Lactation Counselor
|
Aug 25, 2025 |
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Let's Talk About the Healthy Schools Program
|
Aug 18, 2025 |
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Let's Talk Oral Health: Happy Mouth , Happy Mind
|
Aug 14, 2025 |
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Let's Talk Osteoporosis: understanding what causes it, prevention, diagnosis, and treatment
|
Aug 14, 2025 |
|
Accessible and Inclusive Futures: Strategies, Support, and Initiatives for Persons with Disabilities in Bermuda
|
Aug 14, 2025 |
|
Cervical Cancer Awareness : Detection, Prevention, Treatment and Resources
|
Aug 14, 2025 |
|
Realistic or Not: The Workout New Year's Resolution
|
Aug 14, 2025 |
|
Let's Talk Mental Health: Developing a Mental Health Plan
|
Aug 14, 2025 |
|
Menopause: Understanding Hot Flashes and Managing the Change
|
Aug 13, 2025 |
|
Active Minds: Engaging Activities for the Ageing Adult
|
Aug 13, 2025 |
|
Being Heart Smart: A Whole Person Approach to Health
|
Aug 13, 2025 |
|
Breastfeeding & Beyond: Celebrating Breastfeeding with a Mom’s Voice
|
Aug 11, 2025 |
|
Food Connects Us: Gardening as a Way Forward to Address Food Insecurity
|
Aug 08, 2025 |
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Food Connects Us: Know Your Experts
|
Aug 08, 2025 |
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Food Connects Us: Farming and Food
|
Aug 08, 2025 |
|
Alcohol Awareness: Understanding Alcohol Misuse, Providing Resources and Support
|
Aug 08, 2025 |
|
Autism Awareness: Understanding Autism, Dispelling Myths, Resources and supports
|
Aug 08, 2025 |
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Food Connects Us: Food and Culture
|
Aug 08, 2025 |
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Camp Smart: Finding the Right Fit for Your Child
|
Jul 28, 2025 |
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Nutrition 101: Let’s talk about the Eat Well Plate
|
Jul 14, 2025 |
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From First Sounds to First Words: Let’s Talk About Why Early Intervention Matters with Speech & Language Pathologists
|
Jul 02, 2025 |
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The Heart of Nursing: Stories from the Front Lines
|
Jul 02, 2025 |
|
Darkness to Light" with SCARS: Child Sexual Abuse Awareness and Prevention
|
Jul 02, 2025 |
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From Play to Progress: Understanding Early Childhood Development, their needs, helpful tips and community resources
|
Jul 02, 2025 |
|
Rerun ....... Fight the Bite: Mosquito Awareness
|
Jul 01, 2025 |
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HIV/AIDS Awareness: From Fear to Facts - Test. Know. Act. End Transmission
|
Jun 23, 2025 |
|
Heartbeats & Help: Saving Lives with the Bermuda Red Cross
|
Jun 20, 2025 |
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Behind the Numbers: Your Health, Your Data a Focus on the STEPS to a Well Bermuda Survey
|
Jun 20, 2025 |
|
Lung Cancer Unmasked: Expert Talk with Bermuda Cancer and Health
|
Jun 20, 2025 |
|
Let's Talk Sickle Cell Disease: A Real-Life Perspective
|
Jun 20, 2025 |