Roots and Rhythm Podcast

By Vladimir Louissaint and Angie Thomas

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Category: Self-Improvement

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Episodes: 45

Description

At Roots and Rhythm, we are dedicated to sharing the rich tapestry of our lived experiences. Through heartfelt stories about marriage, relationships, and parenting, we aim to create a space where listeners can find connection, understanding, and inspiration. Our mission is to celebrate the diverse journeys that shape our lives, fostering a sense of community and belonging for all. Join us as we explore the rhythms of life, one story at a time.


Episode Date
Are You Sure? | Are We Leaving Relationships Too Quickly? | Season 02 Episode 16 | Vlad & Angie
Sep 25, 2026
Who’s Watching the Kids? Parenting in the Age of AI & Social Media | Season 02 Episode 15 | Vlad & Angie
Sep 18, 2026
When Love Has Conditions: Family Estrangement, Faith & the Cost of Being Right | Season 02 Episode 14
Sep 04, 2026
It Takes a Village… So Where Did the Village Go? | Chantell Ford of HomeTRYB | Season 02 | Vlad & Angie Episode 13
Aug 21, 2026
GREEN FLAGS: 10 Signs You’re With the Right Person | Season 02 Episode 12 | Vlad & Angie
Aug 14, 2026
Adult Loneliness: Misrepresented or Misunderstood? | Season 02 Episode 11 | Vlad and Angie
Aug 07, 2026
☀️ Summer Is NOT a Vacation for Parents | Surviving the Summer Load | Season 02 Episode 10 | Vlad & Angie
Jul 17, 2026
Fatherhood, Forgiveness & the Fathers Who Shaped Us | Season 02 Episode 09 | Vlad & Angie
Jun 26, 2026
Should You Cut Off Your Parents? The No Contact Debate Nobody Wants To Have | Season 02 Episode 7 | Vlad & Angie
Jun 12, 2026
The Rhythms of Marriage, Money & Mental Health | Season 2 Episode 06 with Vlad & Angie
Jun 05, 2026
Mental Health, Military Life & Finding Purpose 🎖️🧠 with Dhiny Mercedes (RCSWI, MSW) Season 02 Episode 05
May 15, 2026
From Corporate Burnout to Purpose-Driven Entrepreneurship 💼➡️🔥with Desiree Whitehead | Season 02 Episode 04
May 08, 2026
Healing Generational Trauma & Building Legacy 🌱 with Dr. Gayl Crump-Swaby | Season 02 Episode 03
May 01, 2026
From Self-Doubt to 19 Books: Walking in Purpose ✍🏽🔥with Author Dorian Stewart | Season 2 Episode 02
Apr 24, 2026
Addiction, Recovery & Redemption: A Real Conversation with Joshua Kephart | Season 2 Episode 01
Apr 17, 2026
The Ingredients of a Long-Term Loving Relationship | 20 Years of Marriage, Trust & Real Love | Episode #30
Feb 13, 2026
2016 in 2026: Pokemon Go, Bodybuilding, Pop Culture & Personal Growth | Episode #29
Feb 06, 2026
All is NOT Fair in Love | Navigating Healthy Conflict in Marriage | Roots and Rhythm Podcast | Episode #28
Jan 16, 2026
New Year's Revolutions | The Problem With Resolutions and How to Make Lasting Behavior Change | Episode # 27
Jan 09, 2026
All I Want for Christmas is Peace | Navigating Holiday Gatherings, Conflicts, & Self-Care | Episode 26
Dec 23, 2025
Runaway Love: Responsibility & Real Talk | Diddy, IPV, & Modern Relationships | Episode #25
Dec 12, 2025
Why Does She Stay? Life After Divorce, Why We Leave, & What No One Tells You | Episode #24
Dec 05, 2025
Grief and Gravy: How to Embrace New Traditions While Healing Your Holiday Wounds | Episode 23
Nov 28, 2025
It Takes a Village: How We Intentionally Created Our Family & Why It's Important | Episode 22
Nov 21, 2025
Bloodline |Breaking the Cycle: Healing from Generational Dysfunction | Episode 21
Nov 14, 2025
Many Men | Vulnerability, Masculinity & the Patriarchy with Cordan James Haveron | Episode 20
Nov 07, 2025
The Healing Trap: When Self-Work Becomes Self-Sabotage | Episode 19
Oct 31, 2025
Me, Myself & I: Balancing Individuality and Togetherness in Love| Episode 18
Oct 24, 2025
Love is Therapy | Self-Awareness, Confidence & Dating: Is Cockiness a Turn-On? | Episode #17
Oct 17, 2025
Banderas Rojas 🚩 | Relationships Red Flags: Are We Getting Better at Spotting Red Flags, or Becoming Them? | Episode 16
Oct 10, 2025
Faith, Family & Drugs | How Culture, Religion & Upbringing Shaped Our Experiences | Episode 15
Oct 03, 2025
21 Questions | The Answers Couples Need Clarity for | Infidelity, Intimacy, Money & Boundaries | Episode 14
Sep 19, 2025
Praying For You | Navigating Faith, Peace & Personal Values | Episode #13
Sep 12, 2025
Across the Lines | Racism, Parenting, and Identity: First Encounters | Roots & Rhythm Podcast Episode #12
Sep 05, 2025
No New Friends | Navigating New Relationships, Learning How and When To Let Go | Episode 11
Aug 29, 2025
Shawty is a Ten | Celebrating 100 Downloads, Countless Mistakes & Important Lessons | Episode 10
Aug 22, 2025
Where Did We Go Wrong? | Are Women Better Off Without Men? | Episode 9
Aug 15, 2025
I Love the 90's | Living in a Different World | Episode 8
Aug 08, 2025
Get it Together | Work-Life Balance & Personal Development | Episode 7
Aug 01, 2025
Lean on Me | Mental Health, Systems, & Recovery | Ep. 6
Jul 25, 2025
Cater 2 U | Traditions, Teamwork & Talking It Out | Ep. 5
Jul 18, 2025
Can We Talk? | Modern Love & Marriage | Ep.4
Jul 11, 2025
No Money, More Problems | Ep. 3
Jul 04, 2025
Family Business | Ep. 2
Jun 28, 2025
The Debut | Ep. 1
Jun 20, 2025