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| Episode | Date |
|---|---|
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TOMU: Spoons - ADHD, Sobriety & Going Viral. Leaving Meds, Living in His Car & Chasing Freedom
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May 20, 2026 |
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TOMU: David Hallett - The ADHD–Addiction Link No One Talks About (9 Years Sober)
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May 05, 2026 |
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TOMU: Matt Richardson - ADHD, Elvanse & Comedy
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Apr 08, 2026 |
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TOMU: 365 Days on ADHD Meds - Medanef, Elvanse, Sobriety & Finding Balance
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Mar 25, 2026 |
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TOMU: Jimmy Thistle - The Truth About Alcohol, Sobriety and Recovery
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Mar 18, 2026 |
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TOMU: Why Wind Is The Worst Weather Ever (Hear Me Out Episode)
|
Mar 10, 2026 |
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TOMU: Bailey Strand - Living with ADHD: Creativity, Perfectionism, Medication & Finding Focus.
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Feb 25, 2026 |
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TOMU: Imposter Syndrome, Sobriety & Redefining Success: Rebuilding Your Life Without Feeling Behind
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Feb 19, 2026 |
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TOMU: Naomi Balderson - Self-Trust, Depression & Psychedelic Healing: A Real Conversation on Mental Health & Authenticity
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Feb 11, 2026 |
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TOMU: Marvin Baird - Living the Dream After the Scheme - Life After Addiction: A 22-Year Drug Addiction Recovery Story
|
Feb 04, 2026 |
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TOMU: January Slump, Self-Doubt & Sitting With Uncertainty.
|
Jan 27, 2026 |
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TOMU: Amanda Baker - Mental Health, Authenticity & Trusting Your Intuition
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Jan 14, 2026 |
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TOMU: 2025 Reflections - Sobriety, ADHD, Addiction Recovery & Finding Purpose.
|
Dec 31, 2025 |
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TOMU: Christmas Without the Chaos - Sobriety, Gratitude & Staying Present
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Dec 20, 2025 |
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TOMU: Jason Dobbie - Addiction Recovery to Sober Coach - A Transformative Journey.
|
Dec 10, 2025 |
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TOMU: Shane Murphy The Anxiety Expert Pt2 - Anxiety, Mental Health Crisis, Medication & The Significance of Self Awareness.
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Dec 04, 2025 |
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TOMU: Shane Murphy Anxiety Expert Pt1 - Anxiety, Mental Health, & Understanding Emotion.
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Nov 26, 2025 |
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TOMU: The Mask Men Wear - Breaking the Silence Around Men's Mental Health.
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Nov 19, 2025 |
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TOMU - 52 Weeks Sober: The Deep Work, Growth, and Gratitude (Part 2)
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Nov 05, 2025 |
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TOMU - Laughing through lifes imperfections with Rodney Norman.
|
Oct 29, 2025 |
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TOMU - 52 Weeks Sober: Sobriety, Healing, and the Truth of Starting Over
|
Oct 22, 2025 |
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TOMU: 1,000 Plays Later: How Sobriety & Self-Belief Changed Everything
|
Oct 14, 2025 |
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TOMU: You Are Not Broken — You’re Becoming | Healing Through Pain & Transformation
|
Oct 06, 2025 |
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TOMU - Hear Me Out: Airports, Chaos, and the Stone Age of Boarding
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Sep 28, 2025 |
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TOMU: Backpacking, Psychedelics & Survival: From Rock Bottom to Renewal
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Sep 19, 2025 |
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TOMU - From Chaos to Clarity: Wrapping Up My Medication Journey (So Far)
|
Aug 20, 2025 |
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TOMU: Sobriety, Truth, and the Lie We’re Sold About Alcohol
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Aug 11, 2025 |
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TOMU: From Benders to Ultra Marathons – Ross’ Journey of Addiction, Recovery, Discipline & Purpose
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Aug 03, 2025 |
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TOMU: Hear Me Out – Where Are All The Chickens? (Global Food System, Logistics & Unhinged Curiosity)
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Jul 23, 2025 |
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Elvanse: The Crash After the Clarity [My Journey]
|
Jul 20, 2025 |
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TOMU: Hear Me Out – Is This Really It? (Burnout, Hustle Culture & The Life Plan)
|
Jul 16, 2025 |
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Elvanse & Everything After: A Love Letter to Chaos & Calm [My Journey]
|
Jul 13, 2025 |
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TOMU: Hear Me Out (HMO) – Why Are We So Dumb (But Also Brilliant?)
|
Jul 09, 2025 |
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Treatment Pt. 2: Lessons from 50 Days of Ritalin/Aderall/Medanaf [My ADHD Journey]
|
Jul 06, 2025 |
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TOMU: Hear Me Out (HMO) – Which Way Is Space Going? (Seriously though)
|
Jul 04, 2025 |
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50 Days on Meds: The Crash, the Clarity, the Chaos [My Journey]
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Jun 29, 2025 |
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TOMU: Hear Me Out (HMO) – Time Is Made Up (Let’s Be Real)
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Jun 27, 2025 |
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TOMU: Hear Me Out (HMO) – Welcome to the Chaos Corner (A quick spiral into time, clocks, and collective delusion.)
|
Jun 24, 2025 |
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Diagnosis: The Day Everything Shifted [My Journey]
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Jun 22, 2025 |
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My Why: ADHD, Addiction & the Road to Something Real [My Journey]
|
Jun 15, 2025 |
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This Is TOMU: Raw Truth. Real Talk. No Filters.
|
Jun 12, 2025 |