Herpes Wellness
By Cat Dupree
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Image by Cat Dupree
Category: Sexuality
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Episodes: 51
Description
Herpes Wellness is your go-to space for education, support, and empowerment when it comes to living with herpes. Whether you’re navigating genital herpes (HSV2), oral herpes (HSV1), or just want real facts about herpes, you’re in the right place.
We cover everything from herpes symptoms, outbreak management, and HSV2 treatment to dating with herpes, emotional healing, and living a full life beyond diagnosis. Our goal is to break myths about herpes, provide tools for thriving with HSV1 and HSV2, and create a strong community for anyone affected by herpes.
Download the Herpes Wellness App and get free access to community forums.
| Episode | Date |
|---|---|
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Change the Way You Think After Herpes
|
May 26, 2026 |
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Attract the Life You Want After Herpes
|
May 12, 2026 |
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4 Things That Change Your Experience With Herpes
|
May 05, 2026 |
|
Stop Caring About What Other People Think: The Approval Trap That Keeps You Stuck
|
Apr 28, 2026 |
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Is Fear Costing You Love?
|
Apr 21, 2026 |
|
Herpes Disclosure: Does Timing Matter When Telling Someone?
|
Apr 14, 2026 |
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Herpes Disclosure: The Secret Is In Your Silence
|
Apr 07, 2026 |
|
Rejection is Redirection
|
Mar 31, 2026 |
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Nothing Makes You Unlovable. Not Even Herpes.
|
Mar 28, 2026 |
|
Questions That Unlock Your Life
|
Mar 17, 2026 |
|
Release Your Mind From Suffering
|
Mar 10, 2026 |
|
Top 5 Foods to Manage Herpes Outbreaks
|
Mar 03, 2026 |
|
You Get to Write Your Own Story: Shift Your Mindset About Herpes Series Part 10
|
Feb 24, 2026 |
|
You Can't Heal in Isolation: Shift Your Mindset About Herpes Series Part 9
|
Feb 17, 2026 |
|
Forgiveness Sets You Free: Shift Your Mindset About Herpes Part 8
|
Feb 10, 2026 |
|
The Truth Teller That Reveals Everything: Shift Your Mindset About Herpes Part 7
|
Feb 03, 2026 |
|
Stop Choosing from Scarcity: Shift Your Mindset About Herpes Part 6
|
Jan 27, 2026 |
|
Courage Builds Confidence: Shift Your Mindset About Herpes Part 5
|
Jan 20, 2026 |
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Letting Go is Your Superpower: Shift Your Mindset About Herpes Part 4
|
Jan 13, 2026 |
|
Create the Love Life You Want: Shift Your Mindset About Herpes Part 2
|
Jan 06, 2026 |
|
Your Thoughts Become Things: Shift Your Mindset About Herpes Part 2
|
Dec 23, 2025 |
|
Herpes is Only Skin Deep - Shift Your Mindset About Herpes Part 1
|
Dec 16, 2025 |
|
Shift Your Mindset About Herpes
|
Dec 09, 2025 |
|
Why Your Energy is Blocking Love...Not Herpes
|
Dec 02, 2025 |
|
Dating & Herpes: Having "The Talk"
|
Nov 25, 2025 |
|
Dating & Herpes: HOW TO Avoid the "Scarcity Trap"
|
Nov 18, 2025 |
|
Finding Power in NO!
|
Nov 11, 2025 |
|
3 Ways to Reclaim Your Life from Herpes
|
Nov 04, 2025 |
|
5 KEY THINGS To Know About Herpes Immunity
|
Oct 28, 2025 |
|
Become Fearless & Confident After Herpes
|
Oct 22, 2025 |
|
Herpes Facts and Myths - What Almost Everyone Gets Wrong
|
Oct 14, 2025 |
|
HSV-1 Facts Everyone Should Know
|
Oct 07, 2025 |
|
Overcome the Stigma from Herpes
|
Sep 30, 2025 |
|
HOW TO Protect Yourself & Others from Herpes (HSV-1 & HSV-2)
|
Sep 23, 2025 |
|
Take Your Power Back From Herpes
|
Sep 16, 2025 |
|
Navigating Intimacy with Herpes
|
Sep 08, 2025 |
|
Finding Love After Herpes
|
Sep 02, 2025 |
|
Herpes is THE BEST BS DETECTOR!
|
Aug 26, 2025 |
|
Why Are People So FREAKED OUT About Herpes (And Why They Shouldn't Be)
|
Aug 19, 2025 |
|
How and When to Tell Someone You Have Herpes
|
Aug 12, 2025 |
|
Herpes Tests Explained: What You Need to Know
|
Aug 05, 2025 |
|
5 Foods That Trigger Herpes Outbreaks
|
Jul 29, 2025 |
|
Herpes Intimacy Methods with a Partner Who Doesn't Have Herpes
|
Jul 22, 2025 |
|
Herpes Outbreaks: 3 Supplements that Work to Reduce Symptoms
|
Jul 15, 2025 |
|
Herpes Disclosure: This One Tip Changes Everything
|
Jul 10, 2025 |
|
5 Signs That You May Have Herpes
|
Jul 08, 2025 |
|
Herpes Dating Apps: Why They Help and How They Might Hold You Back
|
Jul 03, 2025 |
|
Herpes and Pregnancy: Pregnant or Planning to Be? Here's what you should know.
|
Jun 24, 2025 |
|
Herpes and Disclosure: The Truth Others Won't Tell You
|
Jun 24, 2025 |
|
Herpes and Intimacy: What You Should Know
|
Jun 24, 2025 |
|
Herpes Testing - Why You Might Be Denied
|
Jun 24, 2025 |