Generational Health Podcast
By Colby Stringham
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Image by Colby Stringham
Category: Health & Fitness
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Episodes: 38
Description
What does it actually cost to become yourself?
The Generational Health Podcast features raw conversations with people who came face to face with everything they'd been performing — and survived long enough to become real.
These aren't tragedy stories. They're proof that the body, mind, and spirit are more resilient than any of us know before we have to find out.
Hosted by Colby Stringham — CEO, husband, dad of five, man of faith.
| Episode | Date |
|---|---|
|
Terminal Cancer, Anticipatory Grief & Finding Meaning in the Time You Have | Sera Young
|
Jun 24, 2026 |
|
You Are the Cause, You Are the Cure | Jerame Mudick
|
Jun 18, 2026 |
|
From Heroin, Prison, and Seizures to True Sobriety: Corey Warren on Facing Your Demons
|
May 27, 2026 |
|
From Anxiety to Healing | Kavin Lindgrin
|
Apr 22, 2026 |
|
Losing My Son on Mother’s Day | Lindsay Taylor
|
Apr 14, 2026 |
|
You Should Not be Giving Your Kids Tylenol | Kasey Horrell, PA-C
|
Mar 31, 2026 |
|
The Truth About Retatrutide | Dr. Caroline Tade NMD
|
Mar 26, 2026 |
|
Heston Moyers | Burnout, Stress, Seizures
|
Mar 18, 2026 |
|
Dustin Young | Facing the Unthinkable
|
Mar 11, 2026 |
|
Brickman Allen: Stabbed in My Sleep
|
Dec 30, 2025 |
|
Dr. Tricia Pingel | Stress, Cortisol, and Reclaiming Control
|
Dec 18, 2025 |
|
Molly Nelson | Healing Trauma, Ketamine Therapy & Rewiring Your Life
|
Dec 11, 2025 |
|
Matthew Gerwien | Heroin, Recovery & Becoming a Healer
|
Dec 02, 2025 |
|
The Moment I Couldn’t Feel My Legs: Sharla Peterson’s Journey from Paralysis to Purpose
|
Nov 25, 2025 |
|
From Bomb Shelters to Purpose: Dr. Guitta Harb’s Journey of Survival, Trauma & Transformation
|
Nov 19, 2025 |
|
The Energy Equation: NAD+, Glutathione & More with Dr. Caroline Tade
|
Nov 12, 2025 |
|
From 400 Pounds to Freedom: Garrett Query on Trauma, Transformation, and Taking Your Life Back
|
Nov 05, 2025 |
|
Real Strength, Real Fitness, Real Community with Jessi Meservy
|
Oct 28, 2025 |
|
Should Babies See a Chiropractor? Dr. Cory Baker on Movement, Development & Lifelong Mobility
|
Oct 22, 2025 |
|
Healing After Tragedy: Grief, Breathwork, and the Journey Back to Self with Melissa Methven
|
Oct 14, 2025 |
|
Regenerative Medicine 101 with Dr. Drew Timmermans
|
Oct 02, 2025 |
|
Dr. Trevor Nichols on Oral Health, Relationships, and Living Well
|
Sep 27, 2025 |
|
Becoming Clayton: Redefining Manhood, Mental Health & Self-Worth
|
Sep 16, 2025 |
|
America Is Sick: A Call for Healing
|
Sep 14, 2025 |
|
Healing, Self-Worth, and Showing Up for the People You Love — with Emily Smith
|
Sep 04, 2025 |
|
Smart Supplementation: What to Take, What to Skip, and What to Watch Out For — with Joey Elkins, PharmD
|
Aug 22, 2025 |
|
Longevity in Every Layer: Anti-Aging Skincare Strategies with Michelle McAuley
|
Aug 13, 2025 |
|
From Infertility to Impact: How Matti Brown Turned Pain Into Purpose—and Built Cozy’s
|
Aug 01, 2025 |
|
Raising Healthy Kids in a Sick World: Vaccines, Nutrition & Chronic Illness with Dr. Kiera Smialek
|
Jul 25, 2025 |
|
What Every Man (and Woman) Should Know About Female Hormones, Cycles & Menopause — with Dr. Caroline Tade, ND
|
Jul 16, 2025 |
|
Strong, Nourished, and Focused: Fitness + Nutrition Tips for Moms with Liz Jones
|
Jul 09, 2025 |
|
Can Poor Oral Health Be Causing Your Child’s Behavioral Issues? A Deep Dive with Dr. Alan Curtis, DDS
|
Jul 02, 2025 |
|
Losing the Weight, Facing the Risk: Dan Wilkinson on Health, Heart Surgery, and What Matters Most
|
Jun 26, 2025 |
|
Feeding the Future: Gut Health, Toxin Exposure & Raising Resilient Kids with Kasey Horrell, PA-C
|
Jun 18, 2025 |
|
Built to Serve: Resilience, Recovery, and Showing Up with John Bates
|
Jun 12, 2025 |
|
Building and Breaking: Tyler Hall on Startups, Stress, and the Cost of Success
|
Jun 04, 2025 |
|
Built to Last: Leadership, Legacy, and the Future of Health with Nate Hill of Strive Pharmacy
|
May 31, 2025 |
|
Dr. Trisha Pingle | Stress, Cortisol, and Reclaiming Control
|
Jan 01, 1970 |