The Body Knows - Somatics & Embodiment

By Ana Ally & Leona Waller

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Self-Improvement

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 2

Description

Trading self-improvement for self-trust and rooting personal development in collective liberation. The Body Knows is where we — Ana and Leona — share the things we learned the hard way about mind body healing, somatics and embodiment, and why trying to “fix yourself” never really works. We’re not selling five-step plans, and we’re definitely not pretending we have our shit together. We are coming back to the wild, wise truth that your body was never the problem. It’s been the compass all along. If that makes you exhale, hit subscribe on YouTube, Substack, or your favorite podcast app.

thebodyknows.substack.com

Episode Date
Medicine is whatever brings you back to wholeness - TBK #11
Oct 22, 2025
We rewired our mind-body connection and this happened - TBK #3
Jul 09, 2025