Geno3 Podcast
By Andy McNiven
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Image by Andy McNiven
Category: Health & Fitness
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Episodes: 21
Description
Welcome to Geno3! I’m Andy, and this is the podcast where we explore personalised health and wellness tailored just for you. If you’re tired of one-size-fits-all advice and want science-backed tips to feel your best, you’re in the right place. Let’s get started!
| Episode | Date |
|---|---|
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Geno 3 - Episode 21 - Understanding Your Body Instead of Following the Noise
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Apr 01, 2026 |
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Geno 3 - Episode 20 - Oestrogen Explained Without the Hype
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Mar 04, 2026 |
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Geno 3 - Episode 19 - Living with EDS: How Emma rediscovered her health through DNA insight.
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Feb 18, 2026 |
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Geno 3 - Episode 18 - Grounded Under Pressure: Turning Stress Into Stability.
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Feb 04, 2026 |
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Geno 3 - Episode 17 - The New US Dietary Guidelines and the Move Back to Real Food
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Jan 13, 2026 |
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Geno 3 - Episode 16 - Why Pressure Affects People So Differently
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Jan 07, 2026 |
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Geno 3 - Episode 15 - The Long Game: How Your Life Story Shapes Your Health
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Dec 17, 2025 |
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Geno 3 - Episode 14 - The ‘Alzheimer’s Gene’ Demystified: What It Means for You, Inspired by Chris Hemsworth’s Reveal.
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Dec 03, 2025 |
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Geno 3 - Episode 13 - The Turning Point: Bill’s Journey to a Healthier Life
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Nov 19, 2025 |
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Geno 3 - Episode 12 - Outsmart Overwhelm: Simple Shifts for Big Results
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Nov 05, 2025 |
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Geno 3 - Episode 11 - Fighting Hidden Toxins: Take Control of What’s on Your Plate.
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Oct 22, 2025 |
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Geno 3 - Episode 10 - Why Cinnamon Could Be Your Most Powerful Wellness Hack
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Oct 08, 2025 |
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Geno 3 - Episode 9 - Behind the Build: Geno3’s Growth Story.
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Sep 24, 2025 |
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Geno 3 - Episode 8 - Genetic Advantage: DNA Insights for Training and Performance
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Sep 10, 2025 |
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Geno 3 - Episode 7 - The Gut’s Secret Garden: 30 Plants, Fibre Diversity & Polyphenol Power
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Aug 27, 2025 |
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Geno 3 - Episode 6 - Rest, Digest, Repeat: The Hidden Impact of Eating After Dark.
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Aug 13, 2025 |
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Geno 3 - Episode 5 - Fibre: The Game Changer Hiding in Plain Sight
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Jul 30, 2025 |
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Geno 3 - Episode 4 - Reversing Type 2 Diabetes - The holistic health journey.
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Jul 17, 2025 |
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Geno 3 - Episode 3 - Beyond Diet and Exercise: Connecting the dots of true health.
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Jul 09, 2025 |
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Geno 3 - Episode 2 - What’s Inside Your DNA Kit? A Step-by-Step Unboxing
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Jul 01, 2025 |
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Geno3 Episode 1 - Introduction to Geno3
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Jun 18, 2025 |