Soft Elbows Podcast
By DMV Weightlifting
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Category: Sports
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Episodes: 39
Description
The official podcast of USA Weightlifting's DMV WSO, join us as we bring on coaches and athletes across on the DMV as special guests, as well as friends of the podcast from across the weightlifting world.
| Episode | Date |
|---|---|
|
#38 - Ben Tieu
|
Jan 28, 2026 |
|
#37 - Abby and Emma - The New Bows
|
Jan 14, 2026 |
|
#36 - Darci Molina
|
Dec 29, 2025 |
|
#35 - Cheryl Jackson
|
Dec 02, 2025 |
|
#34 - Jennifer Rawe
|
Nov 13, 2025 |
|
#33 - Aaron Adams from LSUS
|
Oct 17, 2025 |
|
#32 - Laura McCall and Wizzos
|
Sep 25, 2025 |
|
#31 - Ethan Becker Menditto
|
Sep 11, 2025 |
|
#30 - Pedro Meloni
|
Aug 13, 2025 |
|
#29 Kristen Garaffo: Local Meets & Volunteering
|
Jul 29, 2025 |
|
#28 Eva Katsaros: Rope Pull Legend
|
Jul 15, 2025 |
|
#27: Nationals Week recap and one-year anniversary!
|
Jul 01, 2025 |
|
#26: Nationals Week coming up, featuring RP Weightlifting head coach Christian Carter
|
Jul 01, 2025 |
|
#25: Two-time AO Finals Champion Caleb Goodman
|
Jul 01, 2025 |
|
#24: Road trip chaos featuring Brian Leung and Christopher Camenares
|
Jul 01, 2025 |
|
#23: Freshly qualified for Nationals, Chereese Creel
|
Jul 01, 2025 |
|
#22: Masters National Champion Beth Lamoreaux
|
Jul 01, 2025 |
|
#21: Mental Performance with Abby Chambers
|
Jul 01, 2025 |
|
#20: DIDO Training coach Kevin Pei joins us
|
Jul 01, 2025 |
|
#19: Coming back from injury with RP Weightlifting athlete Maria Hayden
|
Jul 01, 2025 |
|
#18: Fairy Godmother Suzy Sanchez drops in
|
Jul 01, 2025 |
|
#17: Big Meech doing big work
|
Jul 01, 2025 |
|
#16: Alea Helmick does it all
|
Jul 01, 2025 |
|
#15: New bodyweight categories with USAW COO JP Nicoletta
|
Jul 01, 2025 |
|
#14: New Year's Eve with Jacob Herbert
|
Jul 01, 2025 |
|
#13: The DMV's Mother-Daughter Combo with Gwen and Wynter Montgomery
|
Jul 01, 2025 |
|
#12: RVA Weightlifting's Jake Rowell
|
Jul 01, 2025 |
|
#11: Tricked Brian Leung into coming on
|
Jul 01, 2025 |
|
#10: Plyometrics featuring Sarah Tyler
|
Jul 01, 2025 |
|
#8b: Special Edition ft. USAW Board Candidate Mike Choi
|
Jul 01, 2025 |
|
#9: It's a four-way, featuring Jason Morstein and Kateri Peters
|
Jul 01, 2025 |
|
#8: USAW Recruiting with Emma Hoffman
|
Jul 01, 2025 |
|
#7: Special WSO Championships Street Edition
|
Jul 01, 2025 |
|
#3: Balancing family with Jake Herbert
|
Jul 01, 2025 |
|
#6: DMV's Strongest Couple, Troy and Victoria Fries
|
Jul 01, 2025 |
|
#5: Getting to Nationals ft Kiara Earle
|
Jul 01, 2025 |
|
#4: Olympics and Olympian Kendrick Farris
|
Jul 01, 2025 |
|
#2: National Champion Chris Camenares and his great return
|
Jul 01, 2025 |
|
#1: New Podcast! Don't cancel us, Brian!
|
Jul 01, 2025 |