Emotions of Change

By Michelle Grant

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Image by Michelle Grant

Category: Self-Improvement

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Episodes: 11

Description

Changemaking isn’t just strategy, indicators, or mission statements. It’s deeply emotional.


In this show, we dive into the emotions behind doing work that tries to make the world a better place. From anger to compassion, anxiety to joy, we’re here to share things we don’t usually see in LinkedIn posts or slide decks.


Why does this matter?


Because when you're trying to create change, feeling a lot is not only normal, it’s inevitable. Yet we rarely get space to understand how those emotions shape our work. That’s what this show is here for.


In each episode we explore one emotion through the raw, unfiltered story of a woman leading change somewhere in the world. These are not polished success stories. They’re honest and brave stories from the messy middle - the vulnerable, often invisible parts of change-making.


Then, we speak with guides - philosophers, therapists, practitioners - who help us learn how to navigate these emotions in ways that support both our well-being and our well-doing.


We made this podcast to help change-makers like you feel less alone and more supported in your emotional journey to make a difference.


If you’re doing the work and feeling everything that comes with it - we made this for you.


🎧 Come join us! 🎧


Episode Date
We didn’t expect this: We’re nominated for a Webby Award!
Apr 07, 2026
Bonus Episode: The story behind the stories
Sep 05, 2025
When anger has nowhere to go
Aug 21, 2025
Two big scoops of compassion
Aug 14, 2025
Anxiety that wraps around you
Aug 07, 2025
The grief that doesn't end by Monday
Jul 31, 2025
Joy is what remains
Jul 24, 2025
When guilt becomes the fuel
Jul 17, 2025
Even the brave get stuck
Jul 10, 2025
The part we keep quiet
Jul 08, 2025
Emotions of Change is Coming Soon!
Jul 02, 2025