BONDED
By Patty and Lizzie Shutt
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Image by Patty and Lizzie Shutt
Category: Mental Health
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Episodes: 42
Description
Bonded is a podcast about healing the wounds that block connection—with yourself, with others, and with the life you want to live.
Hosted by mother-daughter duo Dr. Patty, a clinical psychologist with 25+ years of experience, and Lizzie Shutt, a mental health counselor in training and nature-rooted healer. Bonded explores how early attachment wounds shape everything from relationships and identity to emotional regulation and self-worth.
Through stories, science, and soul, they break down big concepts like trauma, nervous system healing, and interconnection into something you can apply in daily life. If you’ve ever felt like you’re too much, not enough, or stuck in relationship patterns you can’t explain—this podcast is for you.
Bonded is also a space for parents—especially new or conscious parents—who want to better understand secure attachment and learn how to support their child’s development from the start.
Follow along each week to remember: it’s never too late to heal. Connect with us on Instagram @SacredTreehouse and www.TheBondedPodcast.com
| Episode | Date |
|---|---|
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Ep.41 Beyond the Therapy Office: Surf Therapy & Trauma Healing with Jess Ripley, LMFT
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May 20, 2026 |
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Ep.40 The Human-Animal Bond w Veterinary Social Worker with Hanna Wise, RCSWI, MSW
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May 12, 2026 |
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Ep.39 Wild Woman Archetype: Using Nature's Wisdom to Heal & Reclaim Your Authentic Self with Maureen Ake, LMFT
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Apr 29, 2026 |
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Ep. 38 How to Feel Less Alone: Nature, Mindfulness & Interconnection
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Apr 22, 2026 |
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Ep.37 Awakening to Interconnection with Nature: Lizzie Shutt's Personal Journey
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Apr 15, 2026 |
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Ep.36 Healing the Invisible Thread: How Family Constellation Transforms Generational Trauma
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Apr 08, 2026 |
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Ep.35 EMDR for Parents and Children: 4 Insights on Healing Trauma, Attachment & Negative Core Beliefs
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Apr 01, 2026 |
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Ep.34 Is Your Child Triggering You? Parenting Prep Begins with Your Healing + Partnership
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Mar 25, 2026 |
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Ep33: Is There One Right Way to Parent? 5 Lessons from Child Development Experts (including Moms)
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Mar 18, 2026 |
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Ep.32: The Invisible Wound of Adoption: A Therapist's Personal Adoptee Journey with Selina Beenen, LCSW
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Mar 11, 2026 |
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Ep.31 You're On Fire, It's Fine: Parenting Teens with Big Emotions with Katie K. May, LPC, DBT-LBC
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Mar 04, 2026 |
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Ep.30 Play-Based Preschool & Secure Attachment: Supporting Gentle Separation
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Feb 25, 2026 |
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Ep.29 Is Self-Compassion Selfish? How It Actually Heals Childhood Trauma and Insecure Attachment
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Feb 18, 2026 |
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Ep.28 Postpartum Mental Health: Supporting Moms, Partners, and the Whole Family with Erin Vinski, LCSW
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Feb 10, 2026 |
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Ep.27 Building a Business Postpartum: Motherhood, Attachment, and Entrepreneurship with Stephanie Loesel
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Feb 04, 2026 |
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Ep.26 Pediatric Care: A Trauma-Informed, Whole Child Approach with Dr. Celina Moore
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Jan 28, 2026 |
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Ep.25 Everyone is Different & Different is Okay: Reclaiming Intuition in Motherhood with Ev Leyva
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Jan 21, 2026 |
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Ep.24 A Holistic Look at the Fertility Journey, Miscarriage Grief, and Attachment with Dr. Joelle Taylor
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Jan 13, 2026 |
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Ep. 23 The Invisible Grief: Honoring Perinatal Loss & Learning to Grieve Together with Jessica Malmberg LMFT
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Jan 07, 2026 |
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Ep.22 Foundations Series Launch: How Attachment, Trauma, and Healing Shape Us Across Generations
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Dec 31, 2025 |
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Ep.21 Birth as a Gift: Healing the Mother Wound & Early Attachment Trauma
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Dec 24, 2025 |
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Ep.20 Inside the Male Mind: An Honest Take on Emotions, Intimacy, Pornography & Healthy Masculinity with Joseph Lee, LCSW
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Dec 17, 2025 |
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Ep.19 “I’m Never Going to Meet My Person”: How to Release the Hidden Beliefs That Keep True Love Away with Samantha Bove
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Dec 09, 2025 |
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Ep.18 Surviving the Holidays Without Food Shame: A Trauma-Informed Guide to Intuitive Eating with Christie Caggiani, RDN
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Dec 03, 2025 |
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Ep.17 The Holiday Survival Kit: 3 Quiet Hacks to Survive (and Actually Enjoy) Holiday Parties
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Nov 25, 2025 |
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Ep.16 When Holidays Feel Hard: A Trauma-Informed Look at Holiday Stress with Dr. Vassilia Binensztok
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Nov 19, 2025 |
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Ep.15 ’Tis the Season (to Get Triggered?): Meet Old Wounds with Mindful Self-Compassion
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Nov 12, 2025 |
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Ep.14 Self-Compassion for Couples: Deepening Intimacy and Healing Relational Wounds with Michelle Becker
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Nov 04, 2025 |
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Ep.13 Beyond Words: Generational Healing Through Family Constellation (Part 2)
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Oct 29, 2025 |
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Ep.12 Where Science Meets Soul in the Field of Connection (Part 1)
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Oct 22, 2025 |
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Ep.11 Healing Through Mindfulness, Self-Compassion, and Communication
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Oct 15, 2025 |
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Ep.10 Family Constellation: Healing the Invisible Ties with Maria do Carmo
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Oct 08, 2025 |
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Ep.9 From Conflict to Connection: The Power of Mindful Communication with Jennifer Brummer
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Oct 01, 2025 |
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Ep.8 Resilience in Action: Using Somatic Practices to Reclaim Safety with Anni Johnston
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Sep 24, 2025 |
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Ep.7 Learning to Find Love Again with EFT Tapping Master Alina Frank
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Sep 17, 2025 |
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Ep.6 Mindfulness for Chronic Health Issues and Trauma with Trish Magyari
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Sep 10, 2025 |
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Ep.5 Healing Attachment Wounds with Mindfulness & Self-Compassion
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Sep 03, 2025 |
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Ep. 4 Understanding Attachment Trauma: How Early Wounds Shape Us
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Aug 27, 2025 |
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Ep.3 Understanding Insecure Attachment Styles
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Aug 20, 2025 |
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Ep.2 Secure Attachment: A Foundation for Lifelong Resilience
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Aug 13, 2025 |
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Ep.1 Introduction to Attachment Theory: How Early Bonds Shape Our Lives
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Aug 06, 2025 |
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The Bonded Podcast TRAILER
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Jul 01, 2025 |