Midlife Rebrand Podcast
By Jenn and Shea
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Image by Jenn and Shea
Category: Personal Journals
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Episodes: 37
Description
Midlife Rebrand
Two business-building moms in their 30s & 40s saying “Hard pass” to giving up and hitting re-cord instead. Jenn and Shea are chronic overthinkers navigating the midlife plot twist: from perimenopause fog and neurodivergence to shaky boundaries and the TikToks ruining our lives.
We go deep, overshare often, and keep it unfiltered—it’s a therapy session and a happy hour rolled into one. Grab a coffee (or a supplement) and join the rebrand.
| Episode | Date |
|---|---|
|
S2E15: One Year, No filter and Some of our Best Moments Yet
|
Jul 22, 2026 |
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S2 E14: A Year in the Midlife
|
Jul 08, 2026 |
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S2 E13: Would you trade your problems?
|
Jun 24, 2026 |
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S2E12: The Good Girl Collapse
|
Jun 10, 2026 |
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S2E11: Random Ramblings of Jenn and Shea
|
May 27, 2026 |
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S2 E10: "NEON" Brain
|
May 13, 2026 |
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S2E9: We Were Resting Wrong
|
Apr 29, 2026 |
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S2E8: Why Rest is a Threat
|
Apr 15, 2026 |
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S2E7: How Dare She
|
Apr 01, 2026 |
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S2E6: The Great Unlearning
|
Mar 18, 2026 |
|
S2E5: Astrology, Hair Hacks and Jenn's bits
|
Mar 04, 2026 |
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S2 E4 - Healing on the Ranch
|
Feb 18, 2026 |
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S2E3 Astrology After Dark with a Special Guest
|
Feb 04, 2026 |
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S2E2: Purpose After Dark
|
Jan 21, 2026 |
|
S2E1: We Are Just Getting Started... Again!
|
Jan 07, 2026 |
|
Episode 21: Let it out like a Fart!
|
Dec 10, 2025 |
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Episode 20- Midlife Pivot: Rest, Resilience, Rebrand
|
Nov 26, 2025 |
|
*Repost* Episode 14 Hack your Calm with Alanna
|
Nov 13, 2025 |
|
Episode 18: Our Unique and Fab ADHD Brains
|
Oct 29, 2025 |
|
Episode 17: Embrace the Chaos: Unmedicated Chronicles
|
Oct 15, 2025 |
|
Episode 16: Own the Room (in your stretchy pants)
|
Oct 01, 2025 |
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Episode 15: Midlife Glow Guide
|
Sep 24, 2025 |
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Episode 14: Hack Your Calm: The Nervous System reset with our first guest Alanna
|
Sep 17, 2025 |
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Episode 13:Safety Inside and Out: Nervous System & Jiu-Jitsu
|
Sep 10, 2025 |
|
*Repost* Episode 4: Bamboozled
|
Sep 03, 2025 |
|
Episode 11: The Awkward Episode
|
Aug 27, 2025 |
|
Episode 10: Comfort Zone is a Liar
|
Aug 20, 2025 |
|
Episode 9: Revisiting the Rebrand
|
Aug 13, 2025 |
|
Episode 8: Coldplay and Conflict
|
Aug 06, 2025 |
|
Episode 6: Travel and Triggers
|
Jul 30, 2025 |
|
Episode 7 *BONUS CLIP* - Just a Few Unpopular Truths (While the Kids Aren’t Listening)
|
Jul 30, 2025 |
|
Episode 5: Rebranding our Breakdowns
|
Jul 23, 2025 |
|
Episode 4: Bamboozled
|
Jul 16, 2025 |
|
Episode 3: Podcast Feels and Friendship "Reals"
|
Jul 09, 2025 |
|
Episode 2: Botox and Banter
|
Jul 02, 2025 |
|
Episode 1: Unfocused and Unfiltered
|
Jul 02, 2025 |
|
Rebranding before Regretting: Intro
|
Jul 02, 2025 |