Focus, Faith, and Fueling: The Winning Edge Podcast
By SPAN_Athletics
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Category: Sports
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Episodes: 42
Description
Welcome to The Winning Edge Podcast – where we share focus, fueling and faith filled stories and strategies to give young athletes the tools they need to become the best versions of themselves – as athletes and individuals. What you eat - and how you think can transform your athletic performance and overall wellbeing. Whether you’re an athlete, coach, or fitness enthusiast looking to gain that mental edge and optimize your health, this podcast is for you. Stay tuned for existing guests and information from across the sports world.
| Episode | Date |
|---|---|
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Season 3- Episode 8: Beyond the Shot: How GLP-1 Is Rewriting the Rules of Obesity With Dr. James Hill
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May 18, 2026 |
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Season 3- Episode 7: More Than the Scale: Recognizing Eating Disorders in Young Athletes Before It's Too Late with Mandy Tyler
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Apr 08, 2026 |
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Season 3 - Episode 6: Protein: The Power Player — What’s New, What’s True, and Why It Matters with Kristen Hicks-Roof
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Feb 23, 2026 |
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Season 3 - Episode 5: RED-S, Energy Deficiency & Nutrition: Protecting Young Athletes’ Health and Performance with Rebecca McConville
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Feb 16, 2026 |
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Season 3 - Episode 4: Forecasting the Future of Food & Food as Medicine with Mike Lee
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Feb 09, 2026 |
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Season 3 - Episode 3: Omega-3s, Omega-6s & Dairy Fat: Cutting Through the Noise with Dr. Kevin Maki
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Jan 28, 2026 |
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Season 3 - Episode 2: Fueling the Whole Athlete & Busy Families with Gisela Bouvier
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Jan 19, 2026 |
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Season 3 - Episode 1: Unpacking Ultra‑Processed: Beyond the ‘Eat Real Food’ Headlines with Richard Black
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Jan 12, 2026 |
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Season 2 - Wrap Up from our Coaches Point of View Series
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Dec 31, 2025 |
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Season 2 - Episode 13: Coaching Young Athletes with ADHD: Structure, Skills, Nutrition, and Mental Toughness with Margaret Ploch Fritz
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Dec 29, 2025 |
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Season 2 – Episode 12: Real Talk for Coaches, Parents & Players a conversation with Coach Kurt Kristynik
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Dec 22, 2025 |
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Season 2 – Episode 11: Navigating the Competitive Select Sports with Jr. Aguilar
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Dec 15, 2025 |
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Season 2 – Episode 10: From Combat to Coaching: Brooke Brittain's Journey of Resilience
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Dec 02, 2025 |
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Season 2 - Episode 9: Transforming Challenges into Opportunities, Coaches POV Series
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Nov 24, 2025 |
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Season 2: Episode 8 - Coaching Through Change: Leading with Adaptability and Balance with Taryn Floyd
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Nov 10, 2025 |
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Season 2 – Episode 7: Building Resilience: The Role of Brazilian Jiu Jitsu in Youth Development, Coaches POV Series
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Nov 03, 2025 |
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Season 2 – Episode 6: Building Trust and Toughness in Youth Sports with Coach Nick Giondfriddo, Coaches POV Series
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Oct 27, 2025 |
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Season 2 - Episode 5: More Than a Scoreboard, The Heart of Small-Town Softball
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Oct 20, 2025 |
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Season 2 - Episode 4: The Role of Coaches in Student Development
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Oct 13, 2025 |
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Season 2 - Episode 3: The Impact of Mentorship In Sports - A Coaches Point of View with Andy Williams
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Oct 06, 2025 |
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Season 2 - Episode 2: Building Culture Begins in the Weight Room - A Coaches Point of View with David Raffield
|
Sep 29, 2025 |
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Season 2 - Episode 1: The Winning Edge: Victory Defined by Christ On and Off the Field
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Sep 20, 2025 |
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Season 1 - Episode 20: Embracing the Unknown: Faith, Growth, and Taking the Next Step
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Sep 08, 2025 |
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Season 1 - Episode 19: Leading from the Field: The Role Athletes Play as Leaders
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Aug 26, 2025 |
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Season 1 - Episode 18: The Impact of Puberty and Body Image on Athletic Performance
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Aug 18, 2025 |
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Season 1 - Episode 17: Game Day Gains - Building the Winning Plate for Football Athletes with Leslie Bonci
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Aug 11, 2025 |
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Season 1 - Episode 16: Unlocking Peak Performance through Hydration with Professional Sports Dietitian Tony Castillo
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Aug 04, 2025 |
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Season 1 - Episode 15: Through Their Eyes: Lessons from Young Athletes – A Candid Interview with Our Sons
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Jul 28, 2025 |
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Season 1 - Episode 14: From Protein Powders to Hydration: A Guide to Smart Sports Supplements
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Jul 21, 2025 |
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Season 1 - Episode 13: Faith, Family, and the Finish Line: Keeping Young Athletes Grounded in What Matters Most
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Jul 14, 2025 |
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Season 1 - Episode 12: Unleashing Intrinsic Motivation & the Power of a Growth Mindset
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Jul 07, 2025 |
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Season 1 - Episode 11: Elevating Young Athletes - Sports Nutrition, Supplements, and Interdisciplinary Support
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Jun 30, 2025 |
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Season 1 - Episode 10: Faith, Fuel, and Powerlifting: Building Strength from the Inside Out
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Jun 23, 2025 |
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Season 1 - Episode 9: Miles & Meals - Nutrition for Endurance Athletes
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Jun 16, 2025 |
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Season 1 - Episode 8: Breaking the Mold: Redefining Body Image in Sports & Nutrition
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Jun 13, 2025 |
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Season 1 - Episode 7: Navigating Life Beyond the Mound – A Conversation with Jackson and Blake Harris
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Jun 07, 2025 |
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Season 1 - Episode 6: Coaching Champions On & Off the Court
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May 30, 2025 |
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Season 1 - Episode 5: The Role of Failure for Young Athletes
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May 24, 2025 |
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Season 1 - Episode 4: College Planning 101 for Athletes
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May 16, 2025 |
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Season 1 - Episode 3: The Role of Parents in Athlete's Success
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May 08, 2025 |
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Season 1 - Episode 2: Sports Nutrition Basics
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May 04, 2025 |
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Season 1 - Episode 1: Welcome & Intro
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Apr 25, 2025 |