Rejection Rehab
By Tom Flaherty
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Image by Tom Flaherty
Category: Self-Improvement
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Episodes: 36
Description
Rejection Rehab is the podcast that helps you turn fear of rejection into lasting, unshakable confidence. Hosted by EMMY award winning producer and doctor Tom Flaherty, each episode brings you real people sharing real stories — of heartbreak, setbacks, and closed doors — and how those moments became rocket fuel for true confidence. Whether you’re pivoting careers, dating, or finding your voice, rejection isn’t the end — it’s the start of something better. Tune in weekly and learn to flip rejection into your biggest advantage — you might be just one “no” away from your dream life.
| Episode | Date |
|---|---|
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Dr. Tom on Why Confidence Is a Prediction, Not a Personality Trait | Rejection Rehab Ep. 34
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Mar 04, 2026 |
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“The Worst They Can Say Is No” Isabelle Daza, Sexytime Podcast Host, on Confidence and Rejection | Rejection Rehab Ep. 33
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Feb 25, 2026 |
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“1,000 Nos” Gabriella Carr on the 1000 Rejections Challenge and Building Unbreakable Confidence | Rejection Rehab Ep. 32
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Feb 15, 2026 |
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“The Death of the Meet Cute” Claire Warner on Dating Apps, Social Fear, Alcohol, and Real World Confidence | Rejection Rehab Ep. 31
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Feb 07, 2026 |
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Why Confidence Is Built Through Experience, Not Thinking | Dr. Tom, Rejection Rehab Ep. 30
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Feb 01, 2026 |
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Why Some Rejection Builds Confidence and Some Destroys It | Dr. Tom, Rejection Rehab Ep. 29
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Jan 26, 2026 |
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From Freelance Rejection to Viral Success: Johno Verity, the Pink-Hatted London Cycling Historian (Dawn of History) | Rejection Rehab Ep. 28
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Jan 19, 2026 |
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Why Romantic Rejection Hurts the Most — Dr. Tom on the Psychology of Rejection Sensitivity | Rejection Rehab Ep. 27
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Jan 12, 2026 |
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“It’s Always a No Unless You Ask” — Daily Rejection Founder Herman Jagpal on 365 Days of Rejection Therapy | Rejection Rehab Ep. 26
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Jan 04, 2026 |
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Your Brain Is Lying to You About Rejection — Dr. Tom on the New Neuroscience That Explains Why | Rejection Rehab Ep. 25
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Dec 24, 2025 |
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Ozempic & Wegovy, Weight Loss & the Doctor Who Pulled Gloves Out of a Stomach — Dr. Austin Chiang on Rejection & Confidence | Rejection Rehab Ep. 24
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Dec 17, 2025 |
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Dr. Tom’s 2-Minute Science Backed Technique to Protect Your Brain After Rejection | Rejection Rehab Ep. 23
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Dec 10, 2025 |
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Inside the Olympic Village: Team GB Women’s Volleyball Olympian Ci Michel on Rejection, Getting Dropped, and Finding Pants (and a Partner) at 6’4 | Rejection Rehab Ep. 22
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Dec 03, 2025 |
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The Pitch I Rejected…That Became a $140M Brand: Sir Kensington’s Founder Scott Norton on Taking on Heinz and Winning | Rejection Rehab Ep. 21
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Nov 25, 2025 |
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Dr. Tom on Why Overcoming Rejection Fear Is the Fastest Way to Build Confidence | Rejection Rehab Ep. 20
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Nov 18, 2025 |
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He Ultrasounded Himself—and Found Cancer: Dr. Calvin Sun on Rejection, Lasting Confidence & The Surprising Cause of Cancer | Rejection Rehab Ep. 19
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Nov 11, 2025 |
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Rejection Only Defines You If You Let It: Dr. Tom on The Science of Bouncing Back | Rejection Rehab Ep. 18
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Nov 04, 2025 |
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My Ex Got a Tweet From Elon Musk: Aubrey Strobel on Rejection, Bitcoin & Bad Breakups | Rejection Rehab Ep. 17
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Oct 28, 2025 |
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From No Legs to Double Paralympic Gold: Richard Whitehead MBE on Rejection, Reinvention & the 27th Mile| Rejection Rehab Ep. 16
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Oct 21, 2025 |
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From National Champion to Hit Head-On at 60 kph: Imogen Cotter on Comebacks, PTSD & Redefining Confidence | Rejection Rehab Ep. 15
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Oct 14, 2025 |
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The Science of Self-Compassion: How Kindness Shields You from Rejection | Rejection Rehab Ep. 14
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Oct 07, 2025 |
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From 9-to-5 to TEDx: Gregory Benedikt on Bold Action, Rejection Reps & The Terrifying 10-Second Rule | Rejection Rehab Ep. 13
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Sep 30, 2025 |
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From Rejection Reps to Bestselling Author: Brett Eaton on Confidence, Hard Choices & Finding the Right Person | Rejection Rehab Ep. 12
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Sep 23, 2025 |
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Heartbreak 💔, a Broken Leg 🦴… and a Comeback: Isabel MV on Stopping Self-Rejection and Rebuilding Confidence | Rejection Rehab Ep. 11
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Sep 18, 2025 |
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The Science of Heartbreak 💔: Dr. Tom on Why Rejection Hurts Like Physical Pain | Rejection Rehab Ep. 10
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Sep 13, 2025 |
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From Bullied to Billboard Dreams: Singer Amber Donoso on Brutal Rejection, Self-Worth & Sticking to Your Sound | Rejection Rehab Ep. 9
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Sep 03, 2025 |
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Left at the Altar & Rising Again: Real Housewife of London Juliet Mayhew on Rejection & Resilience | Rejection Rehab Ep. 8
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Aug 27, 2025 |
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Rejected 99% of the Time: How Actor Julian Cihi Turns No into Flow | Rejection Rehab Ep. 7
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Aug 22, 2025 |
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From Divorce & Company Collapse to $60M Raised — Ted Brown’s Rejection-Fueled Comeback | Rejection Rehab Ep. 6
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Aug 12, 2025 |
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From Shark Tank Reject to $250M Exit & Olympic Dreams — Max Valverde’s Rejection-Proof Mindset | Rejection Rehab Ep. 5
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Aug 05, 2025 |
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Climbing Everest & Conquering Rejection — 7 Summit Record Holder Annabelle Bond's Unstoppable Confidence Journey | Rejection Rehab Ep. 4
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Jul 29, 2025 |
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How Rejection Made Him a Pro in TWO Sports 🤯 — Coach Jim Lubinski | Rejection Rehab Ep. 3
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Jul 22, 2025 |
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Your Brain on Rejection — How to Rewire It for Unshakable Confidence with Stanford’s Dr. Alok Patel | Rejection Rehab Ep. 2
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Jul 16, 2025 |
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How Rejection Built a $300M Empire — Solidcore Founder Anne Mahlum | Rejection Rehab Ep. 1
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Jul 08, 2025 |
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Welcome to Rejection Rehab
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Apr 11, 2025 |
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Dr. Tom’s 2-Minute Science Backed Technique to Protect Your Brain After Rejection | Rejection Rehab Ep. 23
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Jan 01, 1970 |