Less Hustle. More Intention.

By Oliver Schnusenberg

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Category: Mental Health

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Subscribers: 1
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Episodes: 28

Description

Hosted by Oliver Schnusenberg, this show explores how to live with more clarity, alignment, and purpose in a world that constantly pushes us toward autopilot. Each episode offers bite-sized reflections, research-backed insights, and practical tools drawn from neuroscience and life coaching. Whether you're a young professional, creative, or coach seeking to build a more intentional life, you'll find thoughtful guidance here, without the fluff or the hustle hype. Less noise. More meaning. Less pressure. More purpose.

Episode Date
Episode 28. What Therapy Actually Is (And Isn't)
Jul 08, 2026
Episode 27. Stop Calling Yourself Anxiously Attached!
Jun 24, 2026
Episode 26. The Color You've Never Seen
Jun 08, 2026
Episode 25. The Memory Before Memory
May 25, 2026
Episode 24. The Money and Relationship Patterns We Inherited from Mom
May 11, 2026
Episode 23. Anxiety and Excitement Walk Into a Lab...
Apr 27, 2026
Episode 22. When Things are Aligned - But You Still Feel "Blah"
Apr 13, 2026
Episode 21. Aligning Your Money With Your (Nonlinear) Life
Mar 30, 2026
Episode 20. What Your Envy is Trying to Teach You
Mar 16, 2026
Episode 19. When “Low Maintenance” Isn’t a Value, But a Strategy
Mar 01, 2026
Episode 18. The Cost of Being "Easy" with Money
Feb 16, 2026
Episode 17. Why So Many People Feel Chronically Behind (Even When They're Doing Fine)
Feb 02, 2026
Episode 16. Too Many Options! Why Boundaries Create More Freedom.
Jan 21, 2026
Episode 15. A Quieter Start to the Year: Enough, Meaning, and Glimmers
Jan 06, 2026
Episode 14. The Still Side of Intention
Dec 01, 2025
Episode 13. When Life Shifts
Nov 17, 2025
Episode 12. Empathy Begins with Curiosity
Nov 03, 2025
Episode 11. How a Thought Becomes Your Future
Oct 20, 2025
Episode 10. "No" Is Not a Dirty Word: Saying "Yes" to What Matters
Oct 06, 2025
Episode 9. The Success Hangover
Sep 22, 2025
Episode 8. The Upper Limit Problem
Sep 08, 2025
Episode 7. Mental Savings Blocks
Aug 25, 2025
Episode 6. Smarter Tech, Shallower Minds?
Aug 11, 2025
Episode 5. Motivation Is Not the Move
Jul 28, 2025
Episode 4. Don't Put Your Should on Me
Jul 13, 2025
Episode 3. Your Time Is More Limited Than You Think
Jul 08, 2025
Episode 2. The Real Reason You Don't Follow Through
Jul 06, 2025
Episode 1. Who am I and what is this podcast?
Jul 05, 2025