Happy rider, Healthy horse⎮dressage rider, dressage exercises, horse trigger point therapy, horse acupressure

By Sarah Martine - Veterinarian, dressage rider coach

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Subscribers: 3
Reviews: 0
Episodes: 44

Description

Welcome to the Happy Rider, Healthy Horse Podcast. In this podcast you will discover simple methods and techniques to achieve optimal dressage performance! Every episode will provide you with simple and effective solutions to get instant results in your riding. I bet this will improve your connection with your horse and reignite your passion and motivation! Do you often have unproductive rides because you lack inspiration or due to challenges with your horse being too strong, lazy, or unresponsive to your signals? Does your rides often lead to frustration and are you sometimes worried that your rides will result in injuries to your horse? Maybe this is impacting your motivation, your love of riding, and your relationship with your horse? My mission is to equip you to create a wholesome partnership with your horse and guide you to make every ride positive and fruitful through a patient positive mindset, simple training systems and maintaining the physical health of your horse with the right exercises and Masterson trigger point therapy. If you are ready to become a more creative rider and to build up and strengthen your connection, ready to learn non-invasive techniques to increase the mobility, comfort and longevity of your horse. If you are ready for you and your horse to be the best dance partners in crime - then you’re in the right place! Hi friend, I am Sarah, a twin mom, veterinarian, dressage rider and horse lover. All my riding life I have noticed so many young and adult riders get frustrated with their horses and I even did so myself. I felt bad and guilty afterwards because I knew the horse did not wake up that morning with a mission to go against me. I could feel so powerless when I was convinced I tried my best and my horse wouldn’t listen and do what I told him to. One day my personal trainer said something I will never forget; she reminded me that my horse did not have any ambitions, the ambitions were all on me, that my horse did not choose to be ridden, I chose to ride him and that actually my horse and the majority of all horses are people pleasers and they want to do anything for their rider. He would do anything for me if I just gave him correct simple signals and I then kept the patience for him to understand the signal and move his body to the right respond. From that day I created an intentional strategy for my riding and decided to always have a positive and patient mindset around my horse. I told myself, that I am obliged to always give the horse a chance to understand me. And now, I am so thrilled to share it all with you! If you feel ready to be the best rider and partner for your horse, to be a team and to find solutions that are simple and effective and get instant results in your riding, your connection and in your horse’s body health - This podcast is for you! Grab your helmet and get ready for a ride, tune in to exchange everything that hasn’t worked for a plan that will - Let’s go!

Episode Date
EP 43 // The Trail as Your Arena — Flying Changes, Transitions and the Magic of the Straight Line
Jun 11, 2026
EP 42 // Are You Missing One of the Best Training Sessions? - How to Improve Your Horse's Rhythm, Strength and Motivation Without Riding
Jun 01, 2026
EP 41 // Improve your seat - How to Stop Blocking Your Horse With Your Seat
May 19, 2026
EP 40 // From Frustration to Focus: How to Reset Your Mind in the Middle of a Ride
May 12, 2026
EP 39 // Horse Behaviour: How to Read the Signals Your Horse Gives You — In Training and Beyond
May 05, 2026
EP 38 // Is Your Horse Trying to Tell You Something? — How I Almost Missed What Was Right in Front of Me
Apr 28, 2026
EP 37 // Spring is here! Is Your Horse Spooky and Tense Outside? — How Loose Reins and Your Presence Build Trust on Every Ride
Apr 21, 2026
EP 36 // Is Your Horse's Back Causing Problems? — How to Treat the Spine Neck to Tail With the DORN Method
Apr 14, 2026
EP 35 // Why Did I Lose My Motivation? — When Life Goes Quiet and You Don't Know Why
Apr 10, 2026
EP 34 // Are You Training Your Horse the Best Way? The 4 Methods Every Rider Should Know
Mar 06, 2026
EP 33 // Do You Actually Know Which Leg Your Horse Is Lame On? Here’s How to Know
Feb 26, 2026
EP 32 // Are You Overwhelmed by Your Calendar? How to Stop Being Overwhelmed and Protect Your Energy as a Rider
Feb 18, 2026
EP 31 // How to Improve Your Horse’s Canter for Higher Dressage Scores and to Build Strength for Longevity
Feb 11, 2026
EP 30 // How to Use the Masterson Method for Minor Injuries and Acute Swellings in Horses
Feb 05, 2026
EP 29 // Struggling With Contact? How to Create a Softer, Steadier Connection With Your Horse
Jan 27, 2026
EP 27 // 3 Effective Stretching Exercises for Horses: Easy Ways to Improve Flexibility, Suppleness, and Strength
Jan 20, 2026
EP 28 // How to Ride Better Transitions in Dressage: From Tense to Effortless
Jan 20, 2026
EP 26 // 6 Months of Podcasting: Reflection on the pillars of the podcast; Mindset, Welfare and Sustainable Dressage Training
Jan 06, 2026
EP 25 // 7 Dressage Mistakes That Block Progress in Training and Competition — And What to Do Instead
Dec 31, 2025
EP 24 // From Dream to Daily Training: Setting Realistic Goals For the New Year, That Fit a Busy Family Life
Dec 23, 2025
EP 23 // Why Your Horse Falls Out of Balance on Bending Lines — And How to Restore Rhythm Easily
Dec 10, 2025
EP 22 // The Rider’s Mind–Body Connection: Why Your Thoughts Affect Your Horse’s Performance
Dec 02, 2025
EP 21 // Fix Your Lateral Work: Improve Rhythm, Bend & Balance in Leg-Yield, Shoulder-In and Half-Pass
Nov 25, 2025
EP 20 // Horse Bodywork for Riders: 4 Easy Steps with Masterson and DORN Method to Spot Tension Early
Nov 18, 2025
EP 19 // How to prevent lameness: 7 Vet-Approved Tips to Keep Your Horse Sound, Strong, and Pain-Free
Nov 11, 2025
EP 18 // Why Rest Days Matter: How to Plan Your Horse’s Week for Better Recovery, Strength, and Performance
Nov 05, 2025
EP 17 // From Training Level to Prix St. Georges – How to Progress Step by Step in Dressage
Oct 28, 2025
EP 16 // No 5/5 of the From Nerves to Flow series: Improving Horse Relaxation at Home: Training Exercises to Reduce Tension Before Competitions
Oct 21, 2025
EP 15 // No 4/5 of the From Nerves to Flow Series: How to Stop Comparing Yourself to Other Riders and Focus on Your Own Dressage Journey
Oct 14, 2025
EP 14 // No 3/5 of the From Nerves to Flow Series: The Power of Patience – How to Feel and Support Your Horse During Competitions
Oct 07, 2025
EP 13 // No 2/5 of the From Nerves to Flow Series: How to Prepare for Your Next Dressage Competition: Visualization Techniques, Pre-Show Routines & Confidence Strategies
Sep 30, 2025
EP 12 // No 1/5 of the From Nerves to Flow Series: Dealing with Competition Nerves: How Dressage Riders Can Stay Calm, Focused, and Confident
Sep 23, 2025
EP 11 // Stop Blocking Your Horse: How to Carry Yourself So Your Horse Can Move Freely
Sep 16, 2025
EP 10 // Busy, tired and overwhelmed? How to Balance Work, Life, and Riding Your Horse
Sep 09, 2025
EP 09 // From Rhythm to Collection: How to Use the Training Scale in Your Daily Dressage Training
Sep 02, 2025
EP 08 // Reframe your mindset and take responsibility! How to be Present and Build Confidence as a Rider
Aug 26, 2025
EP 07 // The Secret to Keep Your Horse Injury-Free: Why Varied Training is a Game Changer
Aug 19, 2025
EP 06 // How to unlock Your Horse’s Energy! 7 Hidden Causes of Low Energy in Horses
Aug 12, 2025
EP 05 // Too Busy to Ride? How to Create Time to Connect with Your Horse in Everyday Life
Aug 05, 2025
EP 04 // Feel Like a Sack of Potatoes in the Saddle? How to Find Your Seat and Ride with Balance
Jul 29, 2025
EP 03 // Is Dressage Cruel? The Truth About Ethical Riding and Horse Welfare in Modern Dressage
Jul 22, 2025
EP 02 // 5 Easy Ways to Feel Happier Before, During & After Your Ride
Jul 22, 2025
EP 01 // 6 Simple Steps to Instantly Improve Focus, Connection & Ride Results
Jul 22, 2025
Welcome To The Happy Rider, Healthy Horse Podcast!
Jul 08, 2025