Seasons of Self
By Laura
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Category: Health & Fitness
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Episodes: 27
Description
Seasons of Self is a podcast for sensitive, self-aware souls who are ready to live in rhythm with nature, reclaim their inner wisdom, and embrace the cyclical journey of healing, personal growth, and emotional wellbeing.
Hosted by Laura—nature-based guide, therapist, and coach—each episode weaves together stories, reflections, meditations, and seasonal practices to help you reconnect with your body, your intuition, and the natural world.
| Episode | Date |
|---|---|
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27. Come Home to YourSELF : A Guided Yoga Nidra
|
Jul 14, 2026 |
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26. Nervous System Regulation : Expanding Your Capacity for Life
|
Jun 13, 2026 |
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25. Choosing What Matters Under the Sagittarius Blue Moon
|
May 31, 2026 |
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24. New Moon in Taurus — Rooting Into What Truly Nourishes You
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May 15, 2026 |
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23. At the Threshold: Scorpio Full Moon, Beltane & the Courage to Feel
|
Apr 30, 2026 |
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22. Seeds, Sparks & Surrender
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Apr 22, 2026 |
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21. The Quiet Shift: Full Moon in Libra & Trusting Your Inner Pace
|
Mar 31, 2026 |
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20. Following the Call: A Spring Equinox Reset
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Mar 20, 2026 |
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19. Intuition, Surrender + The Virgo Full Moon Eclipse
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Mar 02, 2026 |
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18. Discernment for the Fire Horse Year
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Feb 16, 2026 |
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17. Full Moon in Leo + Imbolc : Making Space for What's Next
|
Jan 31, 2026 |
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16. A Quiet Reset : The New Moon in Capricorn
|
Jan 17, 2026 |
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15. Full Moon in Cancer: Coming Home to Yourself
|
Jan 03, 2026 |
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14. Reflection over Resolution & Honouring the Season
|
Dec 18, 2025 |
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13. Staying Connected to Your Vision Through Challenges
|
Dec 03, 2025 |
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12. New Moon in Scorpio: Birthing a Sanctuary Dream
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Nov 18, 2025 |
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11. Rooting into Your Vision and Taking Aligned Action
|
Nov 05, 2025 |
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10. How to Stay Grounded Through Change
|
Oct 20, 2025 |
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9. The Discomfort of Transitions and Liminal Spaces
|
Oct 05, 2025 |
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8. There’s Nothing Wrong With You: Reclaiming Your Rhythm and Wholeness
|
Sep 20, 2025 |
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7. Birthday Reflections, the Pisces Eclipse & Autumn’s Invitation
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Sep 06, 2025 |
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6. From Perfection to Wholeness: Growing Wild with the Virgo New Moon
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Aug 22, 2025 |
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5. From Burnout to Joy: Reconnecting with Yourself Under the Aquarius Full Moon
|
Aug 09, 2025 |
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4. Reclaim Your Voice & Express Yourself Authentically: New Moon in Leo
|
Jul 24, 2025 |
|
3. Shedding Old Stories: Full Moon in Capricorn Meditation & Reflections
|
Jul 09, 2025 |
|
2: The Contraction After the Leap
|
Jun 25, 2025 |
|
1: Embracing The Seasons – A Summer Solstice Reflection
|
Jun 19, 2025 |