The BAD Project
By The Bad Project Podcast
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Category: Mental Health
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Episodes: 49
Description
🎙 The B.A.D. Project – The Best Action is Distraction
Welcome to The B.A.D. Project! We believe that small, healthy distractions can help build a balanced life. This podcast is about real conversations—embracing the ups, the downs, and everything in between. We’re not perfect, but we’re learning, growing, and sharing our journey with you.
Expect honest discussions, personal stories, and guest insights on how people navigate life’s challenges. Whether it’s mental health, personal growth, or just some much-needed humor, we’re here to keep it real.
👉 Subscribe and join us on this journey
| Episode | Date |
|---|---|
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Let It Go and Point Forward | Ep 47 | The B.A.D. Project
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Jun 03, 2026 |
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Lessons From the Universe | Ep. 46 | The B.A.D. Project
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May 27, 2026 |
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What Teaching Reveals About You | Ep. 45 | The B.A.D. Project
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May 20, 2026 |
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You Are the Way Out | Taking Back Control of Your Life | Ep. 44 | The B.A.D. Project
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May 13, 2026 |
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You Learned This Version of Yourself | Domestication & Masks | Ep. 43 | The B.A.D. Project
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May 06, 2026 |
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Pain, Process, and the Sound You Can’t Fake | Soundtrack Sessions Vol. 1 | Ep. 42 | The B.A.D. Project
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Apr 29, 2026 |
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The Universe, God, and the Search for Purpose | Ep. 41 | The B.A.D. Project
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Apr 22, 2026 |
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Breaking Free from a Domesticated Mind | Ep. 40 | The B.A.D. Project
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Apr 15, 2026 |
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Bedroom Kid or Living Room Kid… What Were You? | Ep. 39 | The B.A.D. Project
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Apr 10, 2026 |
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32 Years In | 16 Hour Treadmill Challenge Recap | Ep. 38 | The B.A.D. Project
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Apr 01, 2026 |
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A Letter From a Friend: How Brutal Honesty With Yourself Can Reshape Your Future | Ep. 37 | The B.A.D. Project
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Mar 18, 2026 |
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Pressure, Patience & Progress: Balancing Realistic Progress with Extreme Thoughts | Ep #36 | The B.A.D. Project
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Mar 11, 2026 |
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Roots Before Results | Ep #35 | The B.A.D. Project
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Mar 04, 2026 |
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Don’t Let Negativity Borrow Your Voice | Ep. 32 | The B.A.D. Project
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Feb 11, 2026 |
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When Growth Outpaces the Room | Ep. 31 | The B.A.D. Project
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Feb 04, 2026 |
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You’re Not Lost—You’re Avoiding the Move | Ep. 30 | The B.A.D. Project
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Jan 28, 2026 |
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Built in the Slow Months “Giving Up and Giving In” | Ep. 29 | The B.A.D. Project
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Jan 21, 2026 |
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Learning How to Rest Without Quitting | Ep 28 | The B.A.D. Project
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Jan 14, 2026 |
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The Reset: No Deadline on Becoming Better | Ep. 27 | The B.A.D. Project
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Jan 07, 2026 |
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Build It the Way You Need It | Ep 26 | The B.A.D. Project
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Dec 31, 2025 |
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Freedom Without Responsibility Fails | Ep 25 | The B.A.D. Project
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Dec 24, 2025 |
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Doing the Right Thing Rarely Fits Your Schedule | Ep 24 | The B.A.D. Project
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Dec 17, 2025 |
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A Man’s Word: Showing Up and Owning Up. | Ep 23 | The BAD Project
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Dec 10, 2025 |
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We’re All a Little Crazy: Rebuilding Self-Worth and Redirecting Your Energy | Ep 22 | The B.A.D. Project
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Dec 03, 2025 |
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Replaying the Past, Rewriting the Story | Ep 21 | The B.A.D. Project
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Nov 26, 2025 |
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Through the Pressure: Pain, Progress & Perspective | Ep 20 | The B.A.D. Project
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Nov 19, 2025 |
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Always Stay Interesting: From Small Towns to PhDs | Ep 19 | The B.A.D. Project
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Nov 12, 2025 |
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Artificial Comfort: How A.I. can weaken us | Ep 18 | The B.A.D. Project
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Nov 05, 2025 |
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Control What You Can: Communication, Chaos & Clarity | Ep 17 | The BAD Project
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Oct 29, 2025 |
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Crossing the Line: Breaking Patterns and Building Boundaries | Ep 16 | The B.A.D. Project
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Oct 22, 2025 |
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The Catch-Up Episode: Boundaries, Balance & Bad Decisions | Ep 15 | The B.A.D. Project
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Oct 15, 2025 |
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Moving the Goalposts | Doing the Work Through the Darkness| Ep 14 | The B.A.D. Project
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Oct 08, 2025 |
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B.A.D. Thoughts #7 – Out of Our Comfort Zone
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Oct 05, 2025 |
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Let Yourself Be a Kid Again: Finding Joy in the Small Things | Ep 13 | The B.A.D. Project
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Oct 01, 2025 |
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Colorado Trip : "Risk is scary but Necessary" | Ep 12 | The BAD Project
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Sep 24, 2025 |
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Growing Pains | Ep 11 | The BAD Project
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Sep 17, 2025 |
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Point Forward | Ep 10 | The BAD Project
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Sep 10, 2025 |
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BAD Thoughts 3 | The BAD Project
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Sep 07, 2025 |
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Suicide Awareness Month | Ep 9 | The BAD Project
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Sep 03, 2025 |
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BAD Thoughts 2 | The BAD Project
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Aug 31, 2025 |
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Strength in Struggle | Ep 8 | The BAD Project
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Aug 27, 2025 |
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When the Brain Won’t Play Fair | Ep 7 | The BAD Project
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Aug 20, 2025 |
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Dark and Light | Ep 6 | The BAD Project
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Aug 13, 2025 |
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Are we Good or B.A.D. ? | Ep 5 | The BAD Project
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Aug 06, 2025 |
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Red card/Green card | Ep 4 | The BAD Project
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Jul 30, 2025 |
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BAD Thoughts #1 | EP 3.5 | The BAD Project
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Jul 27, 2025 |
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The Future of B.A.D. | Ep 3 | The BAD Project
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Jul 23, 2025 |
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One More Step | Ep 2 | The BAD Project
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Jul 16, 2025 |
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Our First Steps | Ep 1 | The B.A.D. Project
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Jul 09, 2025 |