Mad Mel’s Mic
By Melissa Smith
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Image by Melissa Smith
Category: Personal Journals
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Episodes: 47
Description
Hi there! Welcome to Mad Mel’s Mic!! Thanks for joining me. My name is Melissa and this is a podcast all about me! About my life. About life with PTSD. About my life with a husband, kids and friends. Thanks for tuning in.
| Episode | Date |
|---|---|
|
Stop Living For Other People’s Opinions
|
May 20, 2026 |
|
Jeff Explains How Alcohol Masked PTSD Until It Finally Caught Up
|
May 06, 2026 |
|
Riding Through Fear
|
Apr 29, 2026 |
|
If Words Can Shape A Life What Are Yours Building
|
Apr 15, 2026 |
|
Growing Up Together And Facing PTSD After Policing
|
Apr 08, 2026 |
|
You Are Not A Burden
|
Mar 31, 2026 |
|
Raising A Future Police Officer Through Trauma
|
Mar 24, 2026 |
|
I’m Learning To Stay Present Even When Anxiety Spikes
|
Mar 17, 2026 |
|
Brighter Days Still Count
|
Mar 10, 2026 |
|
Time Moves Fast, Hold Your People Close
|
Feb 17, 2026 |
|
How I’m Learning To Be Kind To Myself While Managing PTSD And Real Life
|
Feb 10, 2026 |
|
When Tomorrow Finally Arrives: Choosing Healing One Footstep At A Time
|
Feb 03, 2026 |
|
Season Finale: Holding Space At Christmas
|
Dec 09, 2025 |
|
Resilience Speaking - A Sneak Peek
|
Dec 02, 2025 |
|
You Can’t Fix Me, But Please Stand By Me
|
Nov 25, 2025 |
|
How Small Habits, Shared Stories, And Support Networks Help Us Heal
|
Nov 11, 2025 |
|
Lightning Storm To Opalite
|
Nov 04, 2025 |
|
Sisterhood, Unmasked
|
Oct 21, 2025 |
|
Masking, Meds, and the Long Walk Back to Myself
|
Oct 14, 2025 |
|
Daffodils and Growth: How True Friendship Evolves
|
Sep 24, 2025 |
|
This Season Doesn't Define Me
|
Sep 17, 2025 |
|
Not Everyone Deserves Your Energy: Lessons on Self-Worth
|
Sep 10, 2025 |
|
Finding Joy Again
|
Aug 27, 2025 |
|
My Teenage Son's Surprisingly Chill Take on Living with PTSD
|
Aug 20, 2025 |
|
Beyond the Dark Days
|
Aug 13, 2025 |
|
The Week that Was
|
Aug 06, 2025 |
|
New Meds or No Meds
|
Jul 30, 2025 |
|
Medication Change - The side effects for me
|
Jul 23, 2025 |
|
The Weeks That Were
|
Jul 16, 2025 |
|
What are your anchors
|
Jun 11, 2025 |
|
There’s always been a rainbow hanging over your head
|
Jun 04, 2025 |
|
Who needs enemies when you have friends like these
|
May 28, 2025 |
|
Meet Rory - What life like living with PTSD in Mum
|
May 21, 2025 |
|
Broken Brain or Broken Bodies
|
May 14, 2025 |
|
The Never Late Fe-Mail Postie Rode
|
May 07, 2025 |
|
The Importance of Treating Parties
|
Apr 01, 2025 |
|
Trauma and the Body
|
Mar 25, 2025 |
|
The First Responders Armour
|
Mar 18, 2025 |
|
Mental Health Hospitals; What are they really like?
|
Mar 11, 2025 |
|
Post Traumatic Growth
|
Mar 04, 2025 |
|
What is PTSD, Depression and Anxiety for me?
|
Feb 25, 2025 |
|
Meet Mackenzie; What's it like having a Mum with PTSD
|
Feb 18, 2025 |
|
Challenges of First Responders and Mental Health Stigma
|
Feb 11, 2025 |
|
Medications and weight gain
|
Feb 05, 2025 |
|
Wednesday Waffle and Family Holidays
|
Jan 29, 2025 |
|
From 2021 till Now (2025)
|
Jan 22, 2025 |
|
Welcome to Mad Mel’s Mic
|
Jan 15, 2025 |