DunkersPodcast

By Mark (The Hoff) Pedley©️ DunkersPodcast™️

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Category: Health & Fitness

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Episodes: 34

Description

The DunkersPodcast is a warm, uplifting and often hilarious podcast exploring cold water swimming, sea dipping, community wellbeing and coastal life from Abersoch in the Llyn, North Wales. Through inspiring conversations, adventures & honest storytelling, we meet ocean people, adventurers, scientists, community builders and lives which have been transformed by the sea, friendship and the joy of cold water. Featuring stories of resilience, mental health, outdoor wellness, wild swimming culture and coastal living, DunkersPodcast captures spirit of ocean communities and the people shaped by them.

Episode Date
Voices of the Land Ep.2 | Yr Wyddfa (Mt. Snowdon) Mountain Railway
Jun 03, 2026
Voices of the Land Ep.1 | Canolfan Felin Uchaf and the Future of Community
May 14, 2026
Voices of the Land | The Hoff on North Wales, Identity and Community
May 14, 2026
The Beauty of Cold | Gilly McArthur on Wellbeing, Nature and Cold Water
Apr 26, 2026
The Hometown Paddle | Kevin Bell on Adventure, Water and Place
Apr 16, 2026
Blue Bloods | Cold Water, Community and Coastal Characters
Apr 02, 2026
PODCASTHON Special | New Hope, Community and Positive Change
Mar 17, 2026
🌊 DUNKERS PODCAST: NEWSFLASH 🌊: Cold water. Big stories. Lives fully immersed.
Dec 22, 2025
🧖‍♀️ Steam, Sizzle and Sauna Science 🥵🥶
Dec 16, 2025
🧘‍♀️🏄‍♀️ Yoga at sunrise, surfing by day, singing by night — living the rhythm of the coast
Dec 08, 2025
USwim Meets the Dunkers | Community Swimming and Cold Water Confidence
Nov 30, 2025
Adapted4Life | Resilience, Inclusion and Open Water Confidence
Nov 20, 2025
Why Cold Water Swimming Works | Catch Swim on Waves, Wellness and Confidence
Nov 08, 2025
Two Islands: Brewing Joy and Sweet Memories
Oct 24, 2025
Beer, Bubbles and Big Sea Splashes | Debbie & Mark’s Dunking Story
Oct 11, 2025
Ode to Jeff | Friendship, Loss and the Spirit of the Dunkers
Oct 04, 2025
Is Abersoch Welcoming or Wary? | Community, Tourism and Coastal Change
Sep 16, 2025
Lifeboats, Law and Living Fully | Elissa Williams on Sea, Service and Adventure
Aug 28, 2025
Cold Water Swimming and Mental Health | Dr Heather Massey on the Science of the Cold
Aug 15, 2025
Creativity, Clay and Cold Water | Nicky Darnborough’s Coastal Journey
Aug 08, 2025
Eyes on the Ocean | Andy Smith on Sea Safety and Coastal Life
Jul 31, 2025
From Birmingham to the Sea | Charlotte Chandler on Coastal Community
Jul 24, 2025
Friendship, Fizz and Freezing Water | Jenny & Kay on Sea Dipping Joy
Jul 17, 2025
Dogs, Dating and Dunking | How Cold Water Changed Andrew & Clare’s Lives
Jul 10, 2025
From Boardrooms to Beach Huts | Reinventing Life by the Sea with Julian Turner
Jul 03, 2025
Making Waves Through Community and Cold Water | Phil Woods
Jun 26, 2025
A Big Life Built Around the Sea | Colin Dalton on Swimming, Adventure and Joy
Jun 19, 2025
Island Swims, Adventure and Open Water Community | Dunkers Roundtable
Jun 14, 2025
Cold Water Escapes and Coastal Luxury | Nigel & Morag’s Dunking Journey
Jun 08, 2025
Leaving the Law for the Sea | Cath Jones on Wild Swimming and Balance
May 24, 2025
High Energy Living and Sea Dipping | Elaine and the High Octane Dunk
May 24, 2025
Why People Become Addicted to Cold Water Swimming | Andy Teague
May 24, 2025
Friendship, Family and Cold Water Swimming | Emma & Hatti’s Dunk Dynasty
May 24, 2025
The Joy of Cold Water Swimming | Welcome to DunkersPodcast
May 20, 2025