The Glow Up Revolution
By Megan Winkler
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Image by Megan Winkler
Category: Self-Improvement
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Episodes: 42
Description
Hosted by Megan Winkler, author, master healer, energy guide, and burnout survivor, The Glow Up Revolution is for the over-givers, over-achievers, and the strong ones in the room. We discuss everything from neuroscience-based burnout prevention to magic spells we can cast for upcoming job opportunities and everything in between.
| Episode | Date |
|---|---|
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Episode 41: Burnout & the Sandwich Generation: Women's Caregiving Burnout
|
May 19, 2026 |
|
Micro-episode: Quick Update
|
May 12, 2026 |
|
Episode 40: Compassionate Leadership: The Matriarchal Approach We Haven't Tried Yet
|
May 05, 2026 |
|
Episode 39: The Heroine's Journey: Burnout, Inner Work & Reclaiming Success
|
Apr 28, 2026 |
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Episode 38: Ancient Leadership Lessons for Modern Leadership
|
Apr 21, 2026 |
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Episode 37: The Soft Skills Lie
|
Apr 14, 2026 |
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Episode 36: The 5 Human Design Types & Leadership
|
Apr 07, 2026 |
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Episode 35: Why "Leadership" Doesn't Work for You
|
Mar 31, 2026 |
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Episode 34: 6 Signs You're Leading from Your Shadow, Not Strength
|
Mar 24, 2026 |
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Episode 33: Why Leadership Still Has a Masculine Hangover & What We're Doing About It!
|
Mar 17, 2026 |
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Episode 32: Is it Intuition or Anxiety? How to Tell the Difference
|
Mar 10, 2026 |
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Episode 31: Softness Isn't the Goal. Safety Is.
|
Mar 03, 2026 |
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Episode 30: When Healing Becomes Performance
|
Feb 24, 2026 |
|
Episode 29: Lunar New Year, Solar Eclipse & the Courage to Want More
|
Feb 17, 2026 |
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Episode 28: You Don't Have a Motivation Problem
|
Feb 09, 2026 |
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Episode 27: Why Burnout Makes it Hard to Trust Yourself
|
Feb 02, 2026 |
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Episode 26: How to Show Up When the World is on Fire
|
Jan 27, 2026 |
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Episode 25: 3 Ways to Strengthen Your Inner Yes (So Decisions Feel Clearer)
|
Jan 19, 2026 |
|
Episode 24: The Seven Types of Rest
|
Jan 12, 2026 |
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Episode 23: 6 Types of Burnout
|
Jan 05, 2026 |
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Episode 22: 3 Ways to Jumpstart Your Intuition (and Glow Up From the Inside Out)
|
Dec 22, 2025 |
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Episode 21: Soft Magick for Burned-Out Souls with Morgan Moss
|
Dec 15, 2025 |
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Episode 20: Burnout-Proof Your December & Step Into January Soft but Strong
|
Dec 08, 2025 |
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Episode 19: Holiday Energy Leaks (and How to Seal Them)
|
Dec 01, 2025 |
|
Episode 18: Your Magick is for You First
|
Nov 17, 2025 |
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Episode 17: Authenticity is Your Superpower: Building a Brand that Feels Like You with Rachel Lee
|
Nov 10, 2025 |
|
Episode 16: When a Burnout Coach Burns Out
|
Nov 03, 2025 |
|
Episode 15: Recovering People Pleasers Unite!
|
Oct 27, 2025 |
|
Episode 14: Activism Burnout & Supporting Yourself While Building Community
|
Oct 21, 2025 |
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Episode 13: Feeling Drained After a Big Event? Here’s How to Recharge Your Energy (Without Burning Out)
|
Oct 13, 2025 |
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Episode 12: Shadow Work 101: The Secret to Creativity, Energy, and Authentic Living
|
Oct 06, 2025 |
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Episode 11: Seasonal Burnout Prevention: How to Thrive This Fall
|
Sep 29, 2025 |
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Episode 10: Small Joys, Big Impact: How Micro-Moments of Joy Build Resilience & Fight Burnout
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Sep 22, 2025 |
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Episode 9: Intentional, Slow Productivity
|
Sep 15, 2025 |
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Episode 8: Feeling Off? Here's How to Get Clear
|
Sep 08, 2025 |
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Episode 7: Radical Authenticity
|
Sep 01, 2025 |
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Episode 6: Sacral Yes vs. Fear-Based Yes - How To Know the Difference
|
Aug 25, 2025 |
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Episode 5: Nervous System > Niche: The Truth About Sustainable Success
|
Aug 11, 2025 |
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Episode 4: Why One-Size-Fits-All Strategies Are Burning You Out
|
Aug 04, 2025 |
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Episode 3: Energy Management vs. Time Management
|
Jul 28, 2025 |
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Episode 2: The Layers of Burnout
|
Jul 21, 2025 |
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Episode 1: Welcome to the Revolution in Self-Care & Burnout Prevention
|
Jul 14, 2025 |