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| Episode | Date |
|---|---|
|
Is Seeking Happiness a Trick or a Treat? Notes on happiness
|
Oct 28, 2026 |
|
What If You Had a Magic Wand? Notes on life design
|
Oct 21, 2026 |
|
Is Progress the Secret Ingredient to Living a Fulfilling Life? Notes on life satisfaction
|
Oct 13, 2026 |
|
Are You Participating in Life? Notes on winning in the age of AI
|
Oct 07, 2026 |
|
What Can You Actually Control? Notes on attitude and optimism
|
Sep 30, 2026 |
|
Would You Bring an Iced Coffee to a Job Interview? Notes on joy-stacking
|
Sep 23, 2026 |
|
Why? Why? Why? Why? Why? Why? Why? Notes on motivation
|
Sep 14, 2026 |
|
How Many of Your “Shoulds” Are Actually Things You Want? Notes on living an authentic life
|
Sep 09, 2026 |
|
Do You Have Evidence of Happiness? Notes on living a fulfilling life
|
Sep 02, 2026 |
|
Is Ted Lasso Naive...or Onto Something? Notes on optimism
|
Aug 26, 2026 |
|
Is AI Making Us Less Confident in Ourselves? Notes on confidence
|
Aug 18, 2026 |
|
What Does Your Future Self Look Like? Notes on self-connection
|
Aug 12, 2026 |
|
What Does Empathy Actually Mean? Notes on connection
|
Aug 03, 2026 |
|
Is Spider-Man's Real Superpower a Growth Mindset? Notes on courage
|
Jul 27, 2026 |
|
Are you Still Eating Salads? Notes on loneliness
|
Jul 20, 2026 |
|
Do You Think Generation Z Is the Worst? Notes on togetherness
|
Jul 14, 2026 |
|
Are you Hungry? Notes on life satisfaction
|
Jul 07, 2026 |
|
What can we learn from America's Sweethearts? Notes on feedback
|
Jun 30, 2026 |
|
What is Your Biggest Fear? Notes on life satisfaction
|
Jun 23, 2026 |
|
Is Your Environment Stimulating or Blah? Notes on purpose
|
Jun 10, 2026 |
|
What Do You Regret? Notes on reflection
|
Jun 03, 2026 |
|
Is the Grass Always Greener? Notes on change
|
May 26, 2026 |
|
Are You a little Delulu? Notes on how being delusional can be the solution
|
May 20, 2026 |
|
Are You an Amateur or a Pro? Notes on showing up like a pro
|
May 13, 2026 |
|
Is Commencement the Beginning or the End? Notes on graduating
|
May 05, 2026 |
|
Is Seeking Passion a Dead End? Notes on living a meaningful life
|
Apr 26, 2026 |
|
What Did You Enjoy When You Were Five? Notes on finding your life's task
|
Apr 22, 2026 |
|
How Do You Make Friends? Notes on adult friendship
|
Apr 16, 2026 |
|
When Was the Last Time You Were Bored? Notes on the benefits of boredom
|
Apr 08, 2026 |
|
Who Are You Jealous Of? Notes on desire
|
Apr 01, 2026 |
|
What Did Your Lunch Taste Like Yesterday? Notes on savoring
|
Mar 25, 2026 |
|
When was the Last Time you went on a Date? Notes on prototyping the future
|
Mar 18, 2026 |
|
What Can You Make? Notes on designing a fulfilling life
|
Mar 11, 2026 |
|
Advice on Advice? Notes on what should stay and what should go
|
Mar 03, 2026 |
|
Are You in the Messy Middle? Notes on being somewhere in between
|
Feb 25, 2026 |
|
What Would the Audience Be Screaming? Notes on Rewriting the Script
|
Feb 16, 2026 |
|
Can You Like Your Work Even If You Don't Love Your Job? Notes on Signature Strengths
|
Feb 11, 2026 |
|
What Are You Good At? Notes on Doing More of What Comes Easily
|
Feb 04, 2026 |
|
Are You a Stranger? Notes on Self-Awareness
|
Jan 26, 2026 |
|
Are You Boring? Notes on Self-Discipline
|
Jan 21, 2026 |
|
Do You Have Five Minutes? Notes on Feeling Good.
|
Jan 14, 2026 |
|
What's Worth Keeping? Notes on Manifestation
|
Jan 06, 2026 |
|
It's Rebellious to Choose Wellness with Kailin Bouse
|
Oct 22, 2025 |
|
Defining Your Personal Brand with Matt Schiering
|
Oct 10, 2025 |
|
The Secret to Thriving with Dr. William Ramey
|
Oct 01, 2025 |
|
Find Your Finish Line
|
Sep 17, 2025 |
|
Train for Life With Jerry Moyer
|
Sep 10, 2025 |
|
33 For Me Challenge!
|
Sep 03, 2025 |
|
Move Away or Stay? with Amanada Weron
|
Aug 27, 2025 |
|
Is College Worth It?
|
Aug 21, 2025 |
|
Turning Pain into Purpose with James Monahan
|
Aug 14, 2025 |
|
What If...with Holly Pilcavage
|
Aug 07, 2025 |
|
You Are a Badass by Jen Sincero (Book Chat)
|
Jul 31, 2025 |
|
'Do It Scared' with Shanie Mohamed
|
Jul 24, 2025 |
|
Choose to Be Extraordinary with Kris Jones
|
Jul 17, 2025 |
|
The Healing Power of Nature with Melissa Roberts
|
Jul 10, 2025 |
|
Get Curious with the #1 People Person Jeff Sigel
|
May 15, 2025 |
|
The 7 R's of Leadership and Life: Show Up As Your Best Self with Angelo Valletta
|
May 15, 2024 |
|
It's Okay to Talk About Money: Wealth Management with Regina Rinehimer
|
Apr 06, 2024 |
|
Connector of People: The Power of Pivoting with Terri Hill
|
Mar 09, 2024 |
|
Mind, Motivation and Performance Coach: Reprogram Your Subconscious Mind for Success with Jerry Moyer
|
Feb 17, 2024 |
|
Manifest Your Wildest Dreams
|
Dec 30, 2023 |
|
The Year of You
|
Dec 28, 2023 |
|
Eek! Professional Scaries
|
Oct 07, 2023 |
|
What's Your Enneatype?
|
Sep 03, 2023 |
|
The Power of Positivity
|
Aug 20, 2023 |
|
Hello
|
Aug 05, 2023 |
|
Transform
|
Aug 02, 2023 |