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By Dan Lawrence
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Image by Dan Lawrence
Category: Mental Health
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Episodes: 27
Description
You don't need to be a CEO or a celebrity to have an interesting story, or to have struggled to get to where you are. Definitely Not Therapy is hosted by Legendary Social Media Sensation (his own words) Dan Lawrence who is known for his pranks, inappropriate chat up lines and life hacks on social media. Dan wears his heart on his sleeve and is passionate about spreading awareness for Men's Mental Health. Each week, Dan will be speaking to someone new. Real People with Real Stories.
| Episode | Date |
|---|---|
|
Thomas Hale What Does Courage Look Like When No One Believes You
|
Jan 14, 2026 |
|
Welcome to Definitely Not Therapy
|
Jan 09, 2026 |
|
Men Do Not Talk About This Enough” James Bromley
|
Jan 07, 2026 |
|
From Viral Skits To Real Struggles: Chloe Kent On Comedy, Confidence, And The Cost Of Going Public
|
Dec 09, 2025 |
|
When Duty Becomes Avoidance: Matt’s Journey Through ADHD, Anxiety, and Repairing Home
|
Dec 05, 2025 |
|
How Sharing One Hard Story Can Help Someone Choose Tomorrow Elliott Hicks story
|
Nov 25, 2025 |
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From Bullying to Bipolar: One Family’s Fight—and the Music That Heals
|
Nov 11, 2025 |
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A Fighter’s Road: Brain Injury, PTSD & Finding Love From Dyspraxia to the Ring 🥊 | The Matt Power Story
|
Nov 07, 2025 |
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From Silent Struggle to Strength: A Builder’s Journey Through Cancer, Mental Health, and a Thriving Business
|
Nov 04, 2025 |
|
Viral TikTok Fame and THAT House Fire - THE SMITHY FAMILY: Raw & Unfiltered
|
Oct 28, 2025 |
|
“Garage-Level Real Talk with The Smithy Family 👀 (Full Episode Out Tomorrow)
|
Oct 27, 2025 |
|
"My daughter found paramedics saving my life, I'll never forgive myself" 💔 Wayne's Story
|
Oct 27, 2025 |
|
Knocked Down, Not Out: Matt’s Comeback Story
|
Oct 21, 2025 |
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From DJ Booths to Rock Bottom: DJ Wayne on Fatherhood, Loss, and Building a Life Worth Living
|
Oct 14, 2025 |
|
From unbearable pain and a lifelong illness to Skydiving 😱 This is Natalie's heart breaking story
|
Oct 07, 2025 |
|
From Military Man with suicidal thoughts to Helping Hero - This is Adi's story 💖
|
Sep 30, 2025 |
|
Back From The Bridge 💔 This is Craig's heart breaking story 💖
|
Sep 23, 2025 |
|
From Rock Bottom to Resilience – Richard’s Story
|
Sep 16, 2025 |
|
From Child Loss to Legacy – Olly’s Story with Angels United FC
|
Sep 10, 2025 |
|
Live from London with Andy's Man Club - Too many men die by suicide every day 💔
|
Sep 04, 2025 |
|
From Bullied to Broken to Brave: Dan’s Heart-Breaking Journey Through Self-Harm and Healing
|
Aug 27, 2025 |
|
Behind the wheel of Recovery – Ian’s Journey Through Addiction, Self-Harm & Hope
|
Aug 18, 2025 |
|
20 stone to Tough Mudder: Alan’s Journey 💪
|
Aug 11, 2025 |
|
From Suicidal to International Best Seller 😮 The Story of Steve Williams
|
Aug 04, 2025 |
|
From Rock Bottom to Real Purpose - Steve’s Mental Health Recovery Journey
|
Jul 28, 2025 |
|
From a crack cocaine close call to clean living - Stuart’s Raw Recovery Story
|
Jul 21, 2025 |
|
Definitely Not Therapy Begins: Dan Lawrence & Al Casey on Mental Health, Viral Fame & the Power of Laughing Through It
|
Jul 14, 2025 |