OneBody
By Kruesi Baker
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Category: Health & Fitness
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Episodes: 23
Description
You’re in the right place if you want to learn how your body works and how to take care of it.
We’re here to have a good time, but we’re not trying to waste your time.
Hosted by Kruesi Baker (Physician Associate from Emory University, health coach, personal trainer, yoga instructor) and Eden Smyth (SLP, pilates enthusiast), who are joined by fellow medical providers to break down how our bodies are designed to function optimally, demystify common medical conditions, and discuss both traditional and alternative ways to heal.
You only get one body, so take care of it!
| Episode | Date |
|---|---|
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23: Oral health. Your mouth is a gateway to the rest of your body!
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May 02, 2026 |
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22: ADHD. Which lifestyle changes, medications, and supplements help?
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Apr 19, 2026 |
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21: Seasonal allergies. Are you currently dying like me??
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Apr 04, 2026 |
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20: Supplements. Which ones actually move the needle and are worth the money?
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Mar 13, 2026 |
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19: Strength training, and food as medicine. Welcome VKwellness!
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Feb 21, 2026 |
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18: Sleep. Why sleep it king, and how to improve your sleep hygiene.
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Feb 07, 2026 |
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17: Pregnancy. Unexpected symptoms, funny experiences, and common myths surrounding pregnancy.
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Jan 26, 2026 |
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16: Nutrition and mental health. Which nutritional deficiencies can cause anxiety or depression?
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Jan 12, 2026 |
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15: PCOS. Breaking down both conventional and functional ways to heal..
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Dec 21, 2025 |
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14: Cholesterol. What is it and why should we care about it?
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Nov 14, 2025 |
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13: Anxiety. The thing we've all experienced but likely don't know much about.
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Oct 31, 2025 |
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12: Acne. Everything you wish your derm had time to break down for you about acne!
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Oct 24, 2025 |
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11: A bit about Eden, and about being a SLP
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Oct 18, 2025 |
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10: Magnesium. When to consider adding magnesium to your supplement stack.
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Oct 09, 2025 |
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9: Birth control. What you should know about birth control and the female reproductive cycle.
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Oct 03, 2025 |
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8: A bit about Kruesi, and about being a PA
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Sep 27, 2025 |
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7: Bioenergetics. How your energy at the subatomic level lays the foundation for your overall health.
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Sep 19, 2025 |
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6: Iron deficiency. Could iron deficiency be the cause of your chronic fatigue and hair loss?
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Aug 17, 2025 |
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5: Health maintenance 101. Do you really have to get an annual physical??
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Aug 06, 2025 |
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4: Tonsil stones. Could they be the hidden culprit behind your unruly morning breath?
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Aug 06, 2025 |
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3: The common cold. For when the sniffles and scratchy throat got you down... let's learn about the common cold!
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Aug 06, 2025 |
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2: UTI. For anyone who's endured the misery of a UTI, or is determined to never get one!
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Jul 14, 2025 |
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1: Reflux. Addicted to Tums? Feel like you're too young to be struggling with reflux? We feel you!
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Jul 14, 2025 |